19.With today's stressful lifestyles,it's important to have time that you spend doing something just for the fun of it.While there are many great hobbies to choose from,the hobbies here are particularly useful in relieving stress.
(36)B
Whether you simply learn to take better pictures of your friends and family,or explore the world of creating true art,photography can be a great hobby.As you practice seeing the world through the eyes of a photographer,you may begin to see things differently.
Gardening
Gardening can be a great stress reliever for many reasons.(37)C.In addition,it can also create more beautiful surroundings to come home to each day,and more.
Knitting
Aside from helping you create beautiful gifts for yourself and others,knitting provides you with an opportunity to relieve stress.The repetitive motion can get you into an experience of"flow",or can at least provide an outlet for nervous energy.(38)F
Drawing
You can get in touch with your artistic side and use drawing as a way to process emotions.(39)G.The end result will be something beautiful and personal that you can enjoy or share.
Playing the piano
(40)DWhile listening to music can probably be considered a hobby,creating music can be an even more powerful stress relieving hobby.Learning to play an instrument such as the piano can be a stress reliever for you as well as for those around you.
A.Laughing more,stressing less
B.Exploring photography
C.It can get you into the sunshine and fresh air
D.Music has many health and stress relief benefits
E These suggestions can help you reduce tension in your body now
F.Gradually knitting may be making you better at your day job
G.Besides,it can distract you,and achieve other stress management benefits.