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A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

Be involved. Parents need to be involved in their teen’s work.  71 _ What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

Help them get organized.  72    Together , you and your teen can work out a time—table in which she can study for what she knows will be on the test.

Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.   73     If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.

  74    Persuade your teenager to get some sleep and /or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

Show a positive attitude.   75   Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right , no matter what the results are.

A. A parent’s attitude will dictate their teen’s emotions.

B. Exam stress can make some teens lose their appetite.

C. They will only make the situation worse.

D. Encourage your teen to relax.

E. The best thing is simply to listen.

F. Help your teen think about what she has to study and plan accordingly.

G. Your teen may also make negative comments about themselves.

As is known to all ,Xi’an was       starting point of      world – famous Silk Road.

A．/; /    B．a(chǎn); a  C．the; /       D．the; the

The two international companies reached an agreement, which was based on their             talks.

  A. initial     B. firstly    C. initially D. originally

18．---Can I borrow your car this Sunday?

       ---______________．I won’t use it anyhow．

       A．Sure, go ahead．  B．Yes, indeed．  

       C．Sorry, I don’t know．  D．Don’t mention it．

After the long-distance running race, we students returned home, ___________.

  A. happily but tired    B. happily and tiring      C. happy but tired  D. happy and tiring

I would rather buy a house in the countryside than         in the city．

A．it      B．one   C．this   D．that

This is the largest clock in the world,  _______ the minute hand is six metres long.

     A. where                  B. which   C. of which   D. whose

There was a story many years ago of a school teacher — Mrs. Thompson. She told the children on the first day that she loved them all the same. But that was a lie. There in the front row was a little boy named Teddy Stoddard. He didn’t play well with the other children and he always needed a bath. She did not like him.

Then Mrs. Thompson got to know that Teddy was actually a very good boy before the death of his mother. Mrs. Thompson was ashamed of herself. She felt even worse when, like all her other students, Teddy brought her a Christmas present too. It was his mother’s perfume (香水)

Teddy said, “Mrs. Thompson, today you smell just like my Mom used to.” After the children left, she cried for at least an hour. On that very day, she stopped teaching reading, writing and math. Instead, she began to teach children.

Mrs. Thompson paid particular attention to Teddy. The boy’s mind seemed to come alive. The more she encouraged him, the faster he improved. By the end of the sixth grade, Teddy had become one of the smartest children in the class.

Six years went by before she got a note from Teddy. He wrote that he had finished high school and she was still the best teacher he ever had in his whole life. He went to college. Mrs. Thompson got two more letters from him with the last one signed: Theodore Stoddard, M.D. (醫(yī)學博士).

The story doesn’t end there. On his wedding day, Dr. Stoddard whispered in Mrs. Thompson’s ear, “Thank you, Mrs. Thompson, for believing in me. You made me feel important and showed me that I could make a difference.”

Mrs. Thompson, with tears in her eyes, whispered back, “Teddy, you have it all wrong. You were the one who taught me that I could make a difference. I didn’t know how to teach until I met you.”

What did Mrs. Thompson do on the first day of school?

A. She made Teddy feel ashamed.

B. She asked the children to play with Teddy.

C. She changed Teddy’s seat to the front row.

D. She told the class something untrue about herself.

What did Mrs. Thompson find out about Teddy?

A. He told lies every now and then.

B. He was quite good at math.

C. He needed care from mother or someone like that.

D. He enjoyed playing with others.

In what way did Mrs. Thompson change after she received the gifts?

A. She taught fewer school subjects.

B. She became stricter with her students.

C. She no longer liked her job as a teacher.

D. She cared more about educating students.

Why did Teddy thank Mrs. Thompson at his wedding?

A. She had kept in touch with him.

B. She had given him encouragement.

C. She had sent him Christmas presents.

D. She had taught him how to judge people.

Theses days, there's a popular cartoon named happy sheep and gray wolf. It's an excellent Chinese cartoon, which tells the stories of happy sheep and gray wolf. The poor gray wolf is always trying hard to catch the sheep, but the sheep could always run away from the danger. The sheep are so clever and lovely that the cartoon gets all the children's love. At the same time, the cartoon is full of the humor. The children could learn more knowledge and enjoyment from it.

The cartoon is shown repeatedly on many TV channels, such as the Zhejiang Channel broadcasts the cartoon on weekends and the vacations; the Sichuan Channel broadcasts the cartoon for an hour in the evening; the Shandong Channel broadcasts it in the morning, while CCTV-3 broadcasts it at the noon everyday.

On one hand, the cartoon gets the children's love because the happy sheep is really clever. He always has a way to work out any problem and save his friends. What’s more there're many things about happy sheep and gray wolf, such as the books, the toys, the pencil-box, the clothings, and so on. Children are happy to buy them. On the other hand, many adults (大人) also like the cartoon, for the gray wolf is regarded as the perfect husband with skills and effort. He invents many things just to catch a sheep for his wife. Though he is often hit by his wife, he always makes her happy without complaining (抱怨).

 We can learn more from the cartoon, including the skills, the stories, the details, the humor, and so on. We could see the humor of Chinese type during the cartoon. But I don't like its being shown so often. It may make the children spend more time on watching TV and it is bad for their health and study.

The underlined word “cartoon” in the first paragraph is ________.

A. a kind of picture B. a kind of sheep C. a kind of film D. a kind of book

Which channel is not mentioned in the passage.

A. Zhejiang Channel B. Shandong Channel C. Sichuan Channel D. CCTV-1

Why do many adults also like the cartoon Happy Sheep and Gray Wolf?

A. Because they like men like gray wolf. B. Because they are still young.

C. Because they want to make their children happy.

D. Because there are many things about the happy sheep and the gray wolf.

The author doesn’t like its being shown repeatedly because ________

A. he thinks children will feel bored after seeing it again and again 

B. he is afraid that children’s health and study will be affected

C. he doesn’t like the cartoon himself.  D. he thinks it is a waste of money  

課文填空（每空1分，共15分）請根據(jù)課文內容填出正確的詞或短語。

Our eating habits have changed, as_____________ our way of life, and the fuel we need for our body is also different. Other nutrients, such as fiber and minerals, help keep our body_______________ well. Vitamins, which we can get from eating vegetables, fruit, fish and drinking milk, help our body_______________ disease. It is probably better, however, if we spend our time and money in buying good food and ______________ a balanced diet. If we eat healthy food in the right______________, we do not have to buy any supplements. The same goes for “crash diets” that some companies say will make us________________ fast. ________________ eating expensive diet food or going on unhealthy diets, we can simply try to eat less fat and sugar and ________________ more.

Kwanzaa is a seven-day festival _______________ the culture and history of African Americans. Kwanzaa is a time for learning_______________ joy. On the last day of Kwanzaa, family and friends _________________ to enjoy a large meal and to celebrate the new year. 

     _______________ a new festival may seem an unusual way to celebrate history and culture, but we are in fact creating new festivals every year. __________________ we celebrate a festival it changes a little and in that way we keep our culture________________ . The Spring Festival, Christmas, Ramadan, Kwanzaa and all the other holidays and festivals help us understand who we are, remember where we come from, and _________________ our hopes for a happy future.