科目: 來源: 題型:閱讀理解
閱讀下面短文,并根據(jù)短文內(nèi)容完成填空題 ,每空不能超過三個單詞。
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, or working in your garden are just some of the activities you might try.
Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should see a doctor.
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Make time for yourself
Schedule time for both work and entertainment. Don’t forget, play can be just as important to you over-all well-being as work. You need a break from your daily routine to just relax and have fun. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
Make a list of the things you need to do
Stress can result from disorganization and a feeling that “ there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important tasks first.
Title: 1.How to ___________
2. Suggestions or_________ | Phenomena or reasons | Action(s) or measures |
3._______________ | Being nervous, angry or upset | Running, walking, playing tennis or gardening |
Take care of yourself | Easily getting angry | Eating well |
Not sleeping well enough | 5_______________________ | |
4__________________ | seeing a doctor | |
6_________for yourself | Daily routine | Relaxing and 7_______________ |
Make a list of the things | 8.___________________ | 9.______________ |
Setting out to do | ||
Feeling that time is not enough | 10________________each task |
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湖南衛(wèi)視策劃的“超級女生”節(jié)目熱播,在很多觀眾特別是中學(xué)生中引起了很大反響, 上周你們班也為此展開了一場討論。請你根據(jù)提示將討論情況寫成一篇英語短文
觀點 | |
支持者 | 對比賽高度贊揚,理由是它給一些平凡卻愛唱歌的女孩子提供了一個通過競賽展示才華/展示自我的舞臺或機會。激勵了她們的競爭意識(sense of competing)。 |
反對者 | 不贊成,理由是花費了太多的時間和精力,這些女孩大部分還是學(xué)生,不能集中注意力(concentrate on)學(xué)習(xí),對他們的學(xué)習(xí)產(chǎn)生不良影響。 |
你的觀點 | ······· |
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----- How do you like Harry Potter Series?
----- I think the earliest one is _______ worth reading.
A. better B. more C. most D. best
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Having ______ keen sense of smell, tracker dogs (警犬) were ______ great help in searching for survivors in Wenchuan earthquake.
A. the…a B. a…a C. the…the D. a…the
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-----The famous opera Turandot staged in Beijing Forbidden City is really fantastic!
----- __________. Few of us could follow the actors and actresses.
A. Not at all B. Sure C. I’m afraid not D. I can’t agree more
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The trainer was sure the dolphin was strong enough, so he _______ it into the sea.
A. transported B. unloaded C. transmitted D. released
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A number of suggestions were collected after the meeting, including the one that residents_________ pets in apartment buildings.
A. wouldn’t raise B. didn’t raise C. shouldn’t raise D. couldn’t raise
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---- Shall I _________ some music?
---- You’d better not. I’m ______ on my lessons.
A. put on…bent B. put up…bending C. put in…bent D. put out…bending
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-----Has the composer finished her new symphony yet?
-----I have no idea. She _______ it last week.
A. wrote B. had written C. would write D. was writing
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Color-blinded people can’t make a _______ between red and green.
A. distinction B. difference C. discovery D. division
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