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His new appointment takes _____ from the beginning of next month.
A. place B. effect C. post D. office、
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Many young people in the West are expected to leave ______could be life’s most important decision—marriage—almost entirely up to luck.
A. as B. that C. which D. what
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Who is the man teacher_______?
A. you spoke to B. spoke to you C. you spoke D. whom you spoke
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After the heavy rain , many cars got ____ in the mud .
A . catch B .catching C .caught D .being caught
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Realizing how serious the situation is, our government has _____ to stop SARS from spreading widely .
A. made steps B. taken steps C. made measures D. done steps
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I _____ your last point — could you say it again?
A. didn’t quite catch B. don’t quite catch
C. hadn’t quite catch D. can’t quite catch
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科目: 來源: 題型:閱讀理解
You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks what you’ve been thinking about lately. When you leave,she gives you some medicine, but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.
Doctors and other scientists who study the human mind and try to explain why people behave(行為) in the way that do, called psychologists, are starting to believe it. You know that your brain is connected to every part of your body through your nervous system(神經(jīng)系統(tǒng)). Now scientists have proved that how you think and feel can have an effect on the health of your body.
Stress(壓力,緊張) is caused whenever there is a problem or a change in your life. Of course, everybody has stress more or less; nobody’s life is perfect. In fact, stress is necessary. Without stress, we would never learn anything or grow or change. We would probably be bored to death. But too much stress can hurt you. Itcan weaken your body’s protection so that you are more likely to catch diseases. It can even make you more likely to have an accident.
When you feel stress, your brain(大腦) sends a message to your body to produce achemical called adrenaline(腎上腺素). Adrenaline speeds up your breathing and your heart beat. Today you have a different kind of stress. Problems like endless homework or troubles with your family are the kind of things you can’t fight or run away from, so you don’t use up all that adrenaline. It is just bottled up inside you, and that’s what can do something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends. But sometimes you can’t change a stressful(有壓力的) situation. Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful.
The link(關(guān)聯(lián)) between your body and brain works in two ways. Your body can help your mind deal with stress. If you are under stress, you need to take especially good care of your body. It’s important to get enough sleep and eat rich meals.
Some people take a vitamin pill(維生素藥片)every day. Another thing that you can do is daily exercise. If you go walking or do dancing or work out at the gym, you give your body a chance to burn up some of that adrenaline. Of course, a person who isn’t used to much physical activity should start slowly. Anyone with a continuing physical problem should see a doctor before starting any exercise.
1. A psychologist is a person who may help you with your ______.
A. illness and abilities B. thoughts and behaviour
C. mind and nervous system D. physical activity and daily exercise
2. Which of the following is true according to the passage?
A. You shouldn’t go to the gym(體操房) if you are under stress.
B. One can do his homework to burn up adrenaline.
C. Diseases and accidents are caused by stress.
D. Everyone needs stress to improve himself.
3. From the last sentence of Paragraph 5 we can infer that ________.
A. it’s difficult to change a stressful situation
B. it’s not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can’t be changed without any effort
4. What is probably the best title for this passage?
A. The body-Brain Link B. The Causes of Stress
C. The Advice on Health D. The Nervous System
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This year’s National Day ____ in a practical way, which is reported in People’s Daily.
A. is to be observed B. observe C. observes D. is to observe
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There is no possibility ______ Bob will win the first prize in the match.
A. that B. which C. whether D. if
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