題目列表(包括答案和解析)
One day, many years ago, when I was working as a psychologist(心理學(xué)家)at a children's institution in England, an adolescent boy showed up in the waiting room. I went out there where he was 41
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Tim wore a black raincoat 42 was buttoned all the way up to his neck(脖子). His face was pale, and he stared at his feet while wringing (扭) his hands nervously(緊張地). He had 43 his father as a baby, and had lived with his mother and grandfather ever since. But the year before he turned 13, his grandfather and mother were killed in a car accident.
I looked at Tim. He was very 44 and in low spirits . He 45 to talk to me. The first two times we 46 , Tim only sat hunched up (蜷縮) in the chair without saying a word. As he was about to leave after the second visit, I put my hand on his shoulder. He didn't draw back, but he didn't look at me either.
"Come back next week, if you like, " I said. I 47 a bit. Then I said, "I know it hurts. "
He came, and I 48 we play chess. He nodded. After that we played chess every Wednesday afternoon—in 49 and without making any eye contact. It's not easy for me to 50
in chess, but I admit that I made sure Tim won once or twice.
Usually, he arrived earlier, took the chessboard and pieces and set them up before I even got
a(n) 51 to sit down. It seemed as if he enjoyed my 52 . But why did he 53 look at
me?
"Perhaps he simply needs someone to share his 54 ." I thought.
One afternoon, Tim took off his raincoat and put it on the back of the chair. While he was setting up the chess pieces, his face seemed more 55 and his motions more lively.
Some months later, I sat staring at Tim's head, 56 he was bent over the chessboard. I was thinking about how little we knew about the healing (治療) process. 57 , he looked up at me. "It's your 58 ," he said.
After that day, Tim started talking.
Maybe I gave Tim something, but I learned a lot from him. He showed me how one without any words can 59 out to another person. All it 60 is a hug, a shoulder to cry on, a friendly touch, a sympathetic nature and an ear that listens.
41.A.walking B.jumping C.sitting D.jogging
42.A./ B.that C.on which D.what
43.A.hated B.found C.missed D.lost
44.A.sad B.mad C.calm D.hard
45.A.liked B.a(chǎn)greed C.refused D.meant
46.A.talked B.chatted C.laughed D.met
47.A.stopped B.hesitated(猶豫) C.worried D.doubted(懷疑)
48.A.invited B.hoped C.a(chǎn)dvised D.a(chǎn)sked
49.A.satisfaction B.patience C.silence D.excitement
50.A.cheat B.move C.play D.win
51.A.promise B.invitation C.order D.chance
52.A.toleration B.patience C.company(陪伴) D.independence
53.A.sometimes B.never C.often D.ever
54.A.pain B.secret C.ideas D.interests
55.A.serious B.sad C.a(chǎn)live D.pale
56.A.since B.until C.before D.while
57.A.Suddenly B.Nervously C.Strangely D.Fortunately
58.A.time B.turn C.fault D.way
59.A.figure B.leave C.bring D.reach
60.A.works B.gives C.takes D.makes
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What Makes Anxiety Happen?
Well, because we can't outlaw tests, we might as well figure out how to ease test anxiety. Anxiety is a feeling a person gets when he or she expects something stressful to happen.
______71_____ A kid might think, “What if I forget everything I know?” or “What if the test is too hard?” Too many thoughts like these don't leave much room in your mind to concentrate on remembering the answers to the test questions.
People with test anxiety can also feel stressed out by the physical reaction and think things like “What if I throw up?” or “Oh no, my hands are shaking.”
These thoughts can get the person even more upset, making the anxiety even stronger. Now, the person feels worse and is even more distracted and unable to concentrate.
What Can You Do?
You might be reading this article and saying, “Hey! That sounds just like me!” If so, we’re glad you recognize that this happens to you. ______72_____ Here are some ways to do that;
☆A(yù)sk for help
Talk to your mom or dad, your teacher, or your school guidance counselor (輔導(dǎo)員). Just talking to someone about test anxiety can make you feel better. Describe what happens to you when you're taking a test and these people can help you figure out some solutions. For instance, learning study skills can boost your test-day confidence.
☆______73_____
Pay attention in class. Do your homework.
☆Expect the best
______74_____ Say to yourself, “I studied and I'm ready to do my best.”
☆Block bad thoughts
Watch out for any negative messages (“I'm no good at taking tests” or “I'm going to freak out if I get a bad grade”). These thoughts can make anxiety worse and make it harder for you to do well in the test.
☆A(yù)ccept mistakes
Everyone makes mistakes and be more forgiving of your own mistakes, especially if you prepared for the test and are set to do your best.
☆Take care of yourself
You'll feel your best if you get enough playtime, sleep, and nutritious food. This is important all the time, but be extra-sure you get all three the day before a test.
☆Breathe better
Did you know that breathing exercises can help calm you down? (Just try not to take in too much air because it might make you feel dizzy.) Here is how to do it. ______75_____ Do this two to four times and you just might breathe easier the next time you're taking a test!
A. Breathe in slowly and deeply through your nose, and then breathe out slowly through your mouth.
B. Be prepared
C. Take food and nutrition into consideration.
D. Once you have prepared, think positively.
E. Focusing on the bad things that could happen can make a kid feel more worried.
F. He might often think about what would happen to him.
G. Now you can start taking steps to lessen your test anxiety.
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