In China , more and more middle school students are getting shorter sleeping time than before. Most students sleep less than nine hours every night, because they have much homework to do. Some homework is given by their teachers, and some by their parents. Also, some students don't know how to save(節(jié)省) time. They are not careful enough while they do their homework, so it takes them a lot of time. Some students spend too much time watching TV or playing computer games. They stay up (熬夜) very late. Some students have to get up early every morning on weekdays to get to school on time by bus or by bike. It can be a long way from home to school.
　　Schools and parents should cut down some of the homework so that our children can enjoy more than nine hours of sleep every night for their health. For children, we should make best use of（很好地利用） our time. When we have enough time for sleeping, we will find it much better for both our study and health.
【小題1】What makes most students sleep less than nine hours every night?

A．Watching TV.	B．Playing computer games.
C．Doing their homework.	D．Doing housework.

【小題2】Who else gives children some homework to do except their teachers?

A．Their parents.	B．Other students.
C．The children themselves.	D．Nobody else.

【小題3】How many hours of sleep is good for students' health?

A．Less than 9 hours.	B．Over 9 hours.
C．Only 9 hours.	D．8 hours.

【小題4】What would happen to a student who often goes to bed late and gets up early?

A．He would fall asleep in class.

B．He would do well in study.

C．He would finish his homework fast.

D．He would have good health.

【小題5】Which of the following is NOT true?

A．Some students are so careless that they spend lots of time on their homework.

B．All the students stay up late for their homework.

C．Children should be given less homework.

D．Schools and parents should take care of children

During the day we work and play, and at night we sleep. Our body rests while we sleep .In the morning we are ready to work and play again. Our body grows most while we are asleep. Children who are tired usually need sleep. We can get better at our lessons after we have had plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night.Our body needs plenty of air when we sleep. If  we do not get enough fresh air, we will feel tired when we wake up. While in bed we must not cover our head.Our lungs need to get enough fresh air. If we open our windows at night, we can have plenty of fresh air.Cool air is better than warm air.Boys and girls who want to be strong must get enough and plenty of sleep.
【小題1】Our body grows most while we are.

A．eating

B．playing

C．sleeping

D．exercising

【小題2】Too little sleep makes us

A．tired

B．hungry

C．happy

D．grow

【小題3】.What may cause us to feel tired in the morning?

A．Too much air	B．Not enough fresh air
C．Too much cold air	D．Too much sleep

【小題4】How many hours of sleep should nine-year-old children have ?

A．Eight hours

B．Nine hours

C．Ten hours

D．Eleven hours

【小題5】What does the lung need most ?

A．Fresh air

B．Covering

C．Warm air

D．Exercise

Eileen Collins is the first woman ever chosen to be a spaceship pilot. She is also the first woman to command (指揮) a spaceship. Today she has flown more than 5, 000 hours in more than 30 kinds of airplanes.

   Talking about high school, she said, “I began reading all kinds of books about famous women pilots. These women went and flew into dangerous places. Their stories encouraged me.” In 1977 Eileen got a pilot’s license and the following year she graduated(畢業(yè)) from university. She went into space in 1999 at the age of 43. She took with her the hopes and dreams of a nation of young people on the earth.

   Eileen is not only an astronaut (宇航員) but also a wife and the mother of a young daughter. She has short curly hair and friendly brown eyes. She met her husband, Pat, while they were together in the air force(空軍).

When she was named as the First Woman Spaceship Commander in 1998, Eileen smiled and said, “When I was a child, I dreamed about space. It was only a dream that I would be one of the astronauts someday. I hope all children will be encouraged to reach for their dreams, when they see I go into space. I believe dreams do come true!”

1. How many hours has Eileen flown?

2.When did Eileen go into space?

3.What does Eileen look like?

4.Who did Eileen meet in the air force?

5.Did Eileen believe that her dream would come true?

 

Entering high school means you have to make more effort on study, There are a few tried and tested skills that have always proved effective(有效的) for learning. Here are some of them.
Firstly, make a timetable and follow it. This will include how many hours and which part of the day you will spend studying. Try to make sure that your study time takes place after you have rested, so that you are fresh and can learn effectively. You will find that studying at the same time every day will help you concentrate(集中) better. It's also important to keep improving your timetable, to make it more effective over time.
Secondly, pick a place that will help you concentrate on study. The place should be far away from loud sounds which make you uncomfortable and prevent you from concentrating on your study.
High school study skills include a method called SQ3R. The first step is to survey（縱覽） what needs to be covered in order to get a general understanding of the subject. Next, you can learn about the material by answering questions such as what, why, how, when, who and where. As you study, ask yourself questions and look for the answers in your material. The third step is to read and then recite（背誦） what you have read. The last step, reviewing, is often the most important one. People need to review any material about three times, before they keep it well in their minds.
Besides these study tips, you can come up with several of your own study skills for school. However, remember that time is the most valuable thing you have. All the study skills for high school will be nothing, if you don't use your time wisely.
(   ) 4. In order to study well, you should do all the following EXCEPT _______.
A. never change the timetable once you have made it
B. choose a place that will make you feel comfortable
C. answer some questions and ask yourself questions
D. create and follow your own study skills for school
(   ) 5 The writer thinks the most important step in study is to _______.
A. read           B. survey        C. review          D. recite
(   ) 6. The right steps to use the SQ3R method are _______.
A. question-survey-review-read & recite     B. survey-read & recite-question-review
C. read & recite-review-survey-question     D. survey-question-read & recite-review
(   ) 7. Which of the following might be the best title for this passage?
A. School Life at High School             B. Study Skills for High School
C. The Importance of Making a Timetable    D. Best ways to Improve Your Study