Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.
As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.

If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food   43  good for our health. Tofu（豆腐）, milk, vegetables are healthy for us.

Tofu is a kind of traditional（傳統(tǒng)的）   44  food. We often   45  it in China. Now more and more people   46  other countries think tofu is good for health,  47 . They also like eating it.

Milk is   48  kind of healthy food. Every day you should   49  one or two glasses of milk. It can   50  us strong.

Vegetables are very important. You should eat   51  them. There are vitamin(維他命) A, B, C, D , E and so on in them.

As we know, it’s important   52  a balanced diet(均衡飲食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables but less meat.

If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food   43  good for our health. Tofu（豆腐）, milk, vegetables are healthy for us.
Tofu is a kind of traditional（傳統(tǒng)的）   44  food. We often   45  it in China. Now more and more people   46  other countries think tofu is good for health,  47 . They also like eating it.
Milk is   48  kind of healthy food. Every day you should   49  one or two glasses of milk. It can   50  us strong.
Vegetables are very important. You should eat   51  them. There are vitamin(維他命) A, B, C, D , E and so on in them.
As we know, it’s important   52  a balanced diet(均衡飲食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables but less meat.