Do you like travelling? Do you often travel in your holidays? Travelling is i__________ and exciting, but it is not if you get sick. So what can you do to stay in good h_______? There are three things you should remember when you travel: relax, sleep and eat w______ .

When you travel, there are so many places to v_______: museums, shops and parks. You may spend most of your days w_________ around these places. You may be very tired after a few h_________. If this is the way you feel, you should take a good rest.

Sleep is a________ important. You may want to stay out late at night. In many cities, the nightlife can be very exciting. Then you should plan to sleep for an hour in the day.

Finally, if you want to stay healthy, you must eat well. That m_________ eating the right kinds of foods. When you are in a new country, you may want to try new foods, but you need to be careful about how m_________ you eat . Lots of rich (油膩的)food isn’t good for you .

So, remember these! If you want to enjoy your holiday, take good care of y________. Give your body some rest. Get enough sleep and eat good, healthy food.

Hello Sandy,

We have just returned form our holiday. We went with our friends，Edward Smith and his wife Tina, to the Yorkshire Moors. It is a beautiful natural park. There are lots of places to walk on the tops of the hills，miles of grassland with no people，just sheep and birds.

? Edward had just come out of hospital and he could not walk as far as before. However, this meant that we walked in the mornings, and then stopped at a restaurant for lunch each day before returning to the place we lived in. Edward and I slept in front of the fire all afternoon, while the ladies went for another walk. Very pleasant!

I took lots of photos from the place we lived in, across the valley (山谷）below us, of the morning sunrise, and the mist(迷霧）in the valley. Also, in England, the old steam-powered trains are very popular. I took many photos of the train.

Yesterday we had the first snow of this winter. It is very early. We usually have snow in January. It rained all day, then snowed in the evening .Today we have bright sunshine! Both Jenny and I are well. I don’t know if I told you, in the last e-mail , that Jenny is now working in a hotel. Although she has to work hard, people there are nice, and she is enjoying the work.

Please write to us to tell us your news.

????????????????????????????????????????????????????????????????? Yours,?????????????????????????????????????????????????????????????????? Victor

1.What can they see on the tops of the hills??

A. Sheep and birds?? B. Snow.?? C. Many people.?? D. Forests.

2.Why couldn’t Edward walk very far?

A. Because he didn’t like walking.???? B. Because he was in hospital.

C. Because he was weak then.???????? D. Because his wife didn’t go.

3.What’s the season now?

A. Spring?????? B. Winter???? C. Summer??? D. Autumn

4.Where does Jenny work now?

A. In a computer company????? B. In the hospital

C. In a restaurant????????????? D. In a hotel

5.Victor wrote to tell Sandy _____.

A. he just came back from his holiday???

B. Edward could not walk as far as before

C. they had the first snow of this winter?

D. how things were going with the holiday.