用括號中單詞的適當(dāng)形式填空。

1．Let’s go ___________（shop）now，Mary．

2．Look! A tiger is running after some ____________（sheep）

3．How many ___________（hour）do you sleep every night?

4．There are _____________（many）girl students in Class 2 than in Class l．

5．His father takes exercise every day，so he is very __________（health）

6．If you want to play the piano very well，you must __________it every day（practice）．

7．Although they are twins，there are some differences between__________．（they）

8．I live in a town __________Alice Springs．（call）

9．In big cities，students usually _________bikes to school or take buses．（ride）

10．My mother hardly ever __________exercise，so she isn’t in good health．（take）

It is known that most people spend one third of their lives sleeping. So sleeping is important to our health and daily lives. But the problem is that for most people, especially office workers, it is not easy to get enough sleep. For centuries, people have been troubled by insomnia. There are three ways to deal with it

Pay attention to your daily diet!

How well you sleep is closely connected to your daily diet. If you eat fat or hard-to-digest food for supper or eat just before you sleep, it will keep keeping you awake. What should be on your daily menu? For supper, you can choose something low-fat and digestible like fish, chicken or lean meat, rice and wheat. All the foods mentioned above can soothe the nerves(舒緩神經(jīng)). Avoid foods that cause gas such as potato, corn, bread, carbonic acid(碳酸)drinks. If you still can not sleep well after cutting out these harmful foods, try adding some foods that will make you sleepy

Create a good sleeping environment

A good sleeping environment includes comfortable pajamas, a soft quilt, and most importantly, a comfortable bed.

Do something relaxing

In order to get a good night's sleep, you should not only relax your body, but also your mind. Try to do something to relax your mind before going to bed. Listening to soft music, reading or watching some light TV for half an hour before going to bed is a good way to make you feel sleepy. If you still can't sleep, try some exercise like walking or jogging to get rid of stress and increase your blood circulation(血液循環(huán)). Also taking a bath or soaking（浸泡）your feet in warm water can help your blood circulation and relax your body.

51.What’s the meaning of insomnia?

   A. 疲勞          B. 緊張          C. 興奮          D. 失眠

52. Which shouldn’t we eat or drink if we can hardly fall asleep?

   A. milk           B. coke           C. fish           D. vegetables

53. Which can help you to fall asleep?

   A. To watch an exciting basketball match.

   B. To listen to rock music

   C. To quarrel with your neighbor.

   D. To go out for a walk.

54. How many hours do most people sleep every day?

   A. 12 hours        B. 10 hours        C. 7 hours        D. 8 hours

55. What’s the main idea of this passage?

   A. How to prepare you dinner        B. Interesting sports

   C. Three ways to relax yourself       D. How to sleep well

根據(jù)首字母或括號中單詞提示，完成句子。

I. I'm________, I think I should have something to drink.

2. Ruben is very smart. He studies all the time. He's i ________.

3. He talked ton much yesterday, so he had s sore t________.

4. I am sorry I can't to my friend's part3', because I am b______ my little brother tomorrow.

5. People who have something wrong with their teeth should see a d_______.

6. Let's go________ （shop） now, Mary.

7. Look! A tiger is running after some ______ （sheep）

8. How many ______ （hour） do you sleep every night?

9. There are______ （many） girl students in Class 2 than in Class 1.

10. His father takes exercise every day, so he is very ________（health）

①The Dream It is everyone’s dream to work at home or not work at all．You can plan your own hours and work when you want to．There is no more rush hour and no hours that people waste when they get to and from a job every day．
②The Fact The fact is that this dream can be attained．You can stay at home，work when you want to and make money when you need to．There are plenty of opportunities for you to make money at home，just by using your computer and the Internet．
③Start Today! Educate yourself，look closely into all the opportunities and decide on what works best for you．It will not happen during one night，but you can make the decision today and start to make it happen today．
④How Could You Do It? Do you have a blog（博客）or a personal website like millions of other people?  Are you using it to make money? Most of these blog and website owners are not．But you can do that!
⑤          When you have your computer and the Internet working for you，your businesses will be working for you 24 hours a day，seven days a week．You will make money while you sleep，travel or do whatever you want to do all day long．
⑥Get Going! There are many ways you can make money with your computer．And you can begin your stay – at – home businesses with just a little money．What are you waiting for ?
【小題1】In which part of a newspaper would you most probably read this passage?

A．Sports

B．News

C．Culture

D．Business

【小題2】What does the underlined word “attained” in Point ② mean ?

A．Broken

B．Realized

C．Lost

D．Destroyed

【小題3】What’s the best title for Point ⑤ ?

A．Sleep 24 Hours a Day	B．Make Money Every Moment
C．Play All Day Long	D．Travel Around the World

【小題4】Which of the following is NOT TRUE according to the passage ?

A．People need a lot of money to start a stay – at – home business.

B．People can even use their blogs to make money.

C．People can plan their own time when they work at home.

D．People can make the best decision and start to make it happen today.

【小題5】How is the passage organized ?

A．By using famous people’s words.

B．By giving reasons only.

C．By showing a topic and giving solutions.

D．By telling old stories.

①The Dream It is everyone’s dream to work at home or not work at all．You can plan your own hours and work when you want to．There is no more rush hour and no hours that people waste when they get to and from a job every day．
②The Fact The fact is that this dream can be attained．You can stay at home，work when you want to  and make money when you need to．There are plenty of opportunities for you to make money at home，just by using your computer and the Internet．
③Start Today! Educate yourself，look closely into all the opportunities and decide on what works best for you．It will not happen during one night，but you can make the decision today and start to make it happen today．
④How Could You Do It? Do you have a blog（博客）or a personal website like millions of other people?  Are you using it to make money? Most of these blog and website owners are not．But you can do that!
⑤          When you have your computer and the Internet working for you，your businesses will be working for you 24 hours a day，seven days a week．You will make money while you sleep，travel or do whatever you want to do all day long．
⑥Get Going! There are many ways you can make money with your computer．And you can begin your Stay-at -home businesses with just a little money．What are you waiting for?
【小題1】In which part of a newspaper would you most probably read this passage?

A．Sports

B．News

C．Culture

D．Business

【小題2】What does the underlined word“attained”in Point ② mean ?

A．Broken

B．Achieved

C．Lost

D．Destroyed

【小題3】What’s the best title for Point ⑤ ?

A．Sleep 24 Hours a Day

B．Make Money Every Moment

C．Play All Day Long

D．Travel Around the World

【小題4】Which of the following is NOT TRUE according to the passage ?

A．People need a lot of money to start a stay – at – home business.

B．People can even use their blogs to make money.

C．People can plan their own time when they work at home.

D．People can make the best decision and start to make it happen today.

【小題5】How is the passage organized ?

A．By using famous people’s words.

B．By giving reasons only.

C．By showing a topic and giving solutions

D．By telling old stories