Question

【題目】閱讀理解。

Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others.

It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body.

Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast.

Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese.

We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.

Don't eat dinner late.

With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance todigestmost of the food before you rest for the next 8-10 hours.

【1】The passage mainly tells us ________. ( )

A.where to eatB.how to eatC.why to eatD.when to eat

【2】Which of the following is TRUE according to the passage? ( )

A.Snacks are bad for our health.

B.We should keep eating until we are full.

C.Dinner is the most important meal of the day.

D.We should have dinner at least 3 hours before going to bed.

【3】The underlined word "digest" means "________" in Chinese. ( )

A.消化B.享用C.儲存D.循環(huán)

Answer 1

【答案】

【1】B

【2】D

【3】A

【解析】

【1】題干句意：這篇文章主要告訴我們 _____。根據(jù)Healthy eating doesn't just mean what you eat, but how you eat.可知本文是講述怎樣吃才是健康飲食。A. where to eat去哪兒吃；B. how to eat怎么吃；C. why to eat為什么吃；D. when to eat 什么時候吃。B符合題意，故選B。

【2】題干句意：根據(jù)文章，下列哪一項是正確的？A.零食對我們的健康有害。

B. 我們應該一直吃到飽為止。C. 晚餐是一天中最重要的一餐。D. 我們應該至少在睡覺前3小時吃晚飯。根據(jù)Try to eat dinner at least 3 hours before you go to bed. 可知至少睡覺前3小時吃飯是正確的，故選D。

【3】題干句意：帶下劃線的“digest”在中文中是“ _____ ”的意思。根據(jù)This will give your body a chance todigestmost of the food before you rest for the next 8-10 hours. 這將使你的身體有機會 _____ 大部分食物，然后再休息8-10小時�？芍獞�當是消化掉大部分食物，故選A。