The Advantages of Eating Fruits & Vegetables | ||
Vegetables and fruit are good for your health because of a lot of vitamins(維他命),nutrients(礦物質(zhì)) and fiber(纖維) in them.Fruits and vegetables are regarded as a healthy diet without adding chemicals or additives(添加劑) for carrying or storing foods.The United States Department of Agriculture sugests eating prenty of fruits and vegetables every day to get the advantages of eating a healthy diet. | ||
Disease Prevention The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes,cardiovascular disease and type 2diabetes.Because of the potassium in fruits and vegetables,they can prevent the risk of developing kidney stones.The fiber in fruits and vegetables helps the body fight against coronary heart disease. | Idea Health Since fruits and vegetables add to a balanced and healthy diet,eating these will help you with your idea.The vitamins in fruits and vegetables helps fight depress(沮喪),according to the Mental Health Foundation.Vitamin B and folic acid found in some vegetables and bananas help relax yourslves.Eating fruits and vegetables can also help improve memory. | Healthy Weight Eating fruits and vegetables helps you have a healthy weight.Fruits and vegetables naturally include less engry than other foods,according to the Center for Disease Control and Prevention.The fiber and water in the fruits and vegetables make you feel that you are full,so you will not feel that you have to eat more food. |
分析 本文主要講述的是水果和蔬菜含有維生素、礦物質(zhì)、纖維等物質(zhì),多吃蔬菜和水果可以預(yù)防諸如心臟病、腎結(jié)石等疾。硗,蔬菜和水果對(duì)神經(jīng)也有很好的作用,香蕉可以提高記憶力.蔬菜和水果還能讓人擁有健康體重.
解答 答案:51.D 細(xì)節(jié)歸納題.根據(jù)整篇文章內(nèi)容蔬菜水果含有的物質(zhì)有vitamins、nutrients、fiber、potassium、folic acid和water,可知共計(jì)6種物質(zhì).故選D.
52.C 細(xì)節(jié)理解題.根據(jù)表格二倒數(shù)第二行句子bananas help relax yourselves.香蕉幫助你自己放松.可知當(dāng)你很壓抑時(shí),你可以選擇吃香蕉.故選C.
53.A 細(xì)節(jié)判斷題.根據(jù)表格一第三行句子Because of the potassium in fruits and vegetables,they can prevent the risk of developing kidney stones.因?yàn)樗褪卟酥械拟浽,它們可以防止患腎結(jié)石的風(fēng)險(xiǎn).可知potassium并不是疾病而是蔬菜水果中含的物質(zhì),故選A.
54.B 細(xì)節(jié)理解題.根據(jù)表格一第二行句子Department of Agriculture tells that eating fruits and vegetables helps fight strokes,cardiovascular disease and type 2diabetes.農(nóng)業(yè)部說(shuō)吃水果和蔬菜有助于對(duì)抗中風(fēng)、心血管病和2型糖尿。芍绹(guó)農(nóng)業(yè)部建議我們多吃蔬菜水果預(yù)防疾病.故本題選B.
55.D細(xì)節(jié)理解題.根據(jù)表格三倒數(shù)第二行句子The fiber and water in the fruits and vegetables make you feel that you are full,so you will not feel that you have to eat more food.水果和蔬菜中的纖維和水會(huì)讓你感到飽的,所以你不會(huì)覺(jué)得你必須吃更多的食物.可見(jiàn)多吃蔬菜水果會(huì)讓人不會(huì)再去吃很多食物了,故選D.
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