—Who’s ___________ boy in red, do you know?

—Oh. He’s ___________ friend of Tom.

A.the, a B.an, the C.a, the D.the, an

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科目：初中英語 來源：河南省許昌市宇華教育集團2019-2020學年九年級上學期期末英語試卷 題型：閱讀單選

There are many ways to help improve your health like eating healthy food. Taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need. But regardless of(不管)age, some people need to sleep more while for some a few hours is enough.

The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100,000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure(血壓).

Why are so many people sleep-deprived? Part of the reasons may be cultural. In the American culture, people put a higher value on work than on sleep. In fact, peopele who sleep a lot are usuallv seen as “l(fā)azy”. Also, you can sometimes hear some people say proudly that they don’t have much time to sleep. they only sleep four or five hours a night. It seems that the less you sleep, the more work you’ll do.

How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas an expert (專家) in sleep. He says , “Sleep is like a credit (信用卡) card. When you sleep less. you are only borrowing time. You always have to pay it back. The morehours you don’t sleep, the more hours you should t sleep to ‘pay back’ the hours on your ‘sleepcredit card.’”

For those who value work more than sleep, they should listen to what a famous person once said. “Don’t think you will be doing less work because you sleep during the night. That is a foolish(愚蠢的) idea which is held by people who have no imagination. You will be able to do more.”

1.According to the writer, the easiest and cheapest way to improve health is to .

A. eat healthy food every day

B. take excrcisc as much as possible

C. get medical help whenever necessary

D. sleep eight hours or more every night

2.What does “slecep-deprived” mean in Paragraph 2?

A. Having a good sleep. B. Excited about sleep.

C. Having less sleep. D. Interested in sleep.

3.According to Dr. James Maas. what is sleep like?

A. An hour. B. A report.

C. A credit card. D. A piece of paper.

4.What do the words of the famous person mean in Paragragh 5?

A. Sleeping during the night is foolish.

B. Sleeping during the night is helpful.

C. People have no courage.

D. People always do less work.

5.What is the best title of the passage'?

A. The Value of Sleep

B. The Value of Study

C. The Ways of Eating Less

D. The Ways of Making Money

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—_______ delicious beef!

—Well.You can eat more if you like it.

A.What B.What a C.How D.How a

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The university student borrowed some money _____his friends to start his own business.

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Balancing(平衡）your diet(飲食）is important. But how to balance your diet？Let me tell you.

Breakfast is the most important meal of a day. If you don't have time to sit down and have a healthy breakfast, try vegetable juice before you go to school. This is better than coffee.

Eat less salt（鹽）. Foods like hot dogs have a lot of salt in them. So eat less or give them up. Stay away from foods with too much fat（脂肪）. You can eat vegetables, fruits, fish and chicken. They are healthy for you. For example, you can eat chicken hamburgers instead of(而不是）beef hamburgers.

Don't often go out for lunch. You can let your mother make lunch at home and take it to school. Also, drink lots of water every day.

Balancing your diet to relax is as important as exercise.

1.What is the most important meal of a day?

A.Breakfast. B.Lunch. C.Supper. D.Afternoon tea.

2.Which of the following is TRUE?

A.Coffee is better than vegetable juice. B.Hot dogs have less salt.

C.Chicken hamburgers have less fat than beef hamburgers. D.Food with much salt is good for health.

3.How many ways does the writer talk about?

A.One. B.Two. C.Three. D.Four.

4.What' the main idea of the passage?

A.Exercise is better than balancing diet. B.Balancing diet is better than exercise.

C.Exercise is the most important. D.Balancing diet is also very important for people's health.

5.Who is the passage written for?

A.Students. B.Teachers. C.Parents. D.Doctors.

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Karl’s Blog

Saturday 12th April

Well, today was another disaster! I was really, really late for work—again!

First, I slept late （as usual!） so I didn’t have time for b1.. Why is it difficult to get up in the morning during the week? I put on my suit and r2. to the bus stop. There was a lot of rain last night and the road was wet. Well, I ran very fast and I fell over – it’s OK, I wasn’t hurt – but my suit got wet! So then I ran home to c3..

Later, I went back to the bus stop and the bus came – but it was full of people and there was no space for me. Then I had a fantastic idea – get a taxi! It took me all the way to my office – FANTASTIC! Then the driver asked me for 10 pounds, but I didn’t have any money. Why didn’t I take any money with me? I haven’t done that b4.! No problem, I said to the driver, I’ve got a cash card. So the taxi driver took me to the cash machine at the bank near my office. Well, I put the card in the machine but it didn’t come out. It was terrible! F5., I went into the bank and they opened the machine and gave me my card （and some money）.

Of course, w6. I got to the office, my boss was there. I was TWO HOURS late for work – she was really angry with me!

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