1.When you are sad,you need to find ways to deal with your sadness,you'll find your own happiness.
Accept(接受)your sadness.It's not a bad thing to feel sad.Try to face what is making you feel sad.Don't pretend it isn't there.And don't believe it will just go away on its own.
Speak about your sadness.You don't have to tell everybody everything,but it is nice to talk to friends or family about your feelings.You may not need him or her to say a word; just having someone to listen to you is sometimes enough.
Put your sadness into written words.Write down how you are feeling every day and why you think you are feeling this way.Write down how you deal with your sadness and which ways work.
Take part in activities.Read a good book,listen to music,see a movie,exercise or take a walk outside.These can help you feel relaxed and forget your sadness.
See a doctor.If your sadness starts to interfere with(干擾)everyday life seriously,you should ask your doctor for help.

59.Which of the following is true?B
A.Writing down your sadness is helpful for you to deal with it.
B.Although feeling sad is bad,our sadness can go away on its own.
C.When you tell your friends about your feelings,they must say something.
60.How many kinds of activities are mentioned in Paragraph 5?B
A.Four           B.Five             C.Six
61.What should we do if we can't go on with our everyday life because of sadness?C
A.Accept your sadness.B.Take part in activities.C.Ask your doctor for advice.
62.The best title (標(biāo)題)of the article should beA.
A.Ways to deal with sadness.B.Sadness in our life  C.How to get happiness.

分析 這篇短文主要介紹了如何應(yīng)對(duì)悲傷的幾個(gè)小的方法或技巧;如,接受你的悲傷,努力去面對(duì)讓你悲傷的事,不要相信悲傷會(huì)自行消失;把傷心事告訴給朋友或家人;把你的悲傷寫(xiě)成文字,記下你每天的感受,以及為什么你認(rèn)為你有這種感覺(jué);記下悲傷對(duì)你處理悲傷有幫助;積極參加活動(dòng),如讀一本好書(shū),聽(tīng)音樂(lè),看電影,運(yùn)動(dòng),散散步,等,這些能幫助你放松,忘記你的悲傷;如果悲傷影響我們的日常生活,我們應(yīng)該向醫(yī)生求助;作者寫(xiě)這篇文章意在提醒我們戰(zhàn)勝了悲傷就贏得了幸福,收獲了開(kāi)心.

解答 59答案:B;細(xì)節(jié)理解題;根據(jù)短文描述Write down how you deal with your sadness and which ways work.可知記下悲傷對(duì)你處理它有幫助.故選B.
60答案:B;細(xì)節(jié)理解題;根據(jù)短文Read a good book,listen to music,see a movie,exercise or take a walk outside描述,可知第五段提到5種活動(dòng);故選B;
61答案:C;細(xì)節(jié)理解題;根據(jù)短文描述your sadness starts to interfere with (干擾) everyday life seriously,you should ask your doctor for help.可知我們因?yàn)楸瘋荒芾^續(xù)我們的日常生活,我們應(yīng)該向醫(yī)生求助;故選C.
62答案:A;主旨?xì)w納題;通過(guò)讀短文內(nèi)容可知,短文主要講述了5種處理悲傷的方法;故選A.

點(diǎn)評(píng) 在閱讀時(shí),要抓住文章的主題和細(xì)節(jié),分析文章結(jié)構(gòu),根據(jù)上下文內(nèi)在聯(lián)系,挖掘文章的深層含義.對(duì)于暗含在文章中的人物的行為動(dòng)機(jī)、事件中的因果關(guān)系及作者未言明的傾向、意圖、態(tài)度、觀點(diǎn)等要進(jìn)行合乎邏輯的判斷、推理、分析,進(jìn)一步增強(qiáng)理解能力,抓住材料實(shí)質(zhì)性的東西.

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