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Most of us use alarm clocks to wake up at the right time for school or work. We look at our watches to know the right time for the bus or train. However, there is also a right time to eat, sleep, exercise, and take medicine. We can’t look at a clock for the right time for these activities. We must listen to the clock inside our bodies：the biological(生物的) clock.

Barbara Wells exercised every morning. She woke up at 6：00 a. m. She ran about two miles before she went to work. But Barbara’s 1egs and back started to hurt. She did some exercise before she ran. But her legs and back still hurt. She ran slower, but the pain didn’t stop. Barbara talked to her doctor. The doctor said, “Don’t run in the morning. Try to exercise later in the day. That is the time when your body is at the right temperature for exercise after work after. "Her legs and back didn’t hurt anymore.

Today, doctors are learning more about chronobiology(生物鐘學(xué)),the study of biological clocks. They are learning about the importance of time for our bodies. For example, it is best for people to go to sleep on time every night and to eat only when they’re hungry. Also, doctors discovered that some illnesses, such as heart attacks, occur(發(fā)生) most often in the morning. This information tells them that the best time to take heart medication(藥物) may be at night. When patients take heart medication at night, they may prevent a heart attack in the morning.

Many doctors believe chronobiology can help us live healthier lives. It may be the right time to listen to these doctors !

1.How far did Barbara Wells run every morning?

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2.How did Barbara Wells’legs and back get well?

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3.What can we learn from the passage?

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假如你是陽光中學(xué)英語俱樂部的同學(xué),請(qǐng)根據(jù)以下問卷,寫一份英文倡議書,呼吁文明出游。

Visiting habits

Do you have these habits while visiting some places of interest?

What's your suggestion

注意:

1.詞數(shù)90左右,開頭和結(jié)尾已經(jīng)寫好,不計(jì)入總詞數(shù);

2.倡議書須包括所有要點(diǎn),可適當(dāng)發(fā)揮,以使短文連貫、通順;

3.文中不得提及真實(shí)的人名、校名等相關(guān)信息。

To be a good tourist

Nowadays, travelling is becoming an important part of our life. However, some people have bad habits when visiting some places of interest.

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In a word, if all of us can try our best to be good tourists, I believe that we can make a great difference to our environment and that we can have more fun as well.

Aimee Carrero, 28, is _____US actress. She is the voice of Princess Elena on the new Disney show Elena of Avalor.

A.a B.an C.the D.不填

— What shall we do now?

— __________ it’s raining hard, let’s stay at home.

A.So B.Since C.Though D.Otherwise

This sign is used tourists to stay away from the lion in the zoo.

A.to warn B.to warning C.to make D.to making

The relationship between China and the USA is always _________________.

A.paid attention B.pay attention to

C.paid attention to D.paying attention

一Mom, can I draw little sheep in a short time?

一Dear, I think you can.

A.so; so B.such; so C.so; such D.such; such

The survey shows that ________ of the students ________ reading English novels.

A.two-three; is B.two-three; are C.two-thirds; is D.two-thirds; are

It began to rain heavily while we ________ dinner.

A.have B.are having C.had D.were having

—How much are these cars? —They don't have a ________ on them now.

A.wealth B.price C.value D.cost