All of us, at some point, experience nights where we have difficulty falling asleep or staying asleep. The National Institute of Health estimates that one in three adults has bouts of infrequent sleeplessness or insomnia, while one in 10 sufferes from chronic insomnia. Being unable to get a good night's sleep can cause disruptions in our day­to­day life. But persistent sleeplessness can lead to physical and emotional health problems.
The body needs sleep to rejuvenate itself and rebuild the cells necessary to keep the immune system strong and the brain functioning properly.  Everyone's  body  requires a  different  amount  of sleep  to accomplish these goals. The average amount of sleep needed by an adult is around seven or eight hours a night.  However,  some people can function quite well with less than that, while others need more to be at peak performance.
Sleeplessness can be caused by many different things. Most people experience sleeplessness for a short period of time due to an outside stimulus such as stress, improper diet, a poor sleeping environment or an acute medical concern such as the flu. Once the stimulus passes, the ability to sleep will usually return. Chronic sleeplessness may be caused by ongoing health concerns such as the physical pain of arthritis or the emotional pain of anxiety and depression.
Prolonged sleeplessness can have a negative effect on the way the body performs daily tasks. Those that suffer from sleepless nights may find themselves feeling drowsy or fatigued during the day.  The ability to concentrate or focus on a task diminishes and you are less mentally alert. Because the body needs sleep to support a healthy immune system, those that are sleep­deprived may be more susceptible to both acute and chronic illnesses such as high blood pressure and diabetes.
Sleeplessness not only takes a toll on your physical self but also your emotional well­being. Being unable to sleep well for a few nights may only produce minor irritability. However, if sleeplessness becomes chronic, the price could be much higher in the form of anxiety, depression and possibly substance abuse. Those with chronic sleeplessness may turn to controlled substances such as sleeping pills and alcohol to aid them in their quest for a good night's sleep.
There are numerous home remedies for mild sleeplessness. Prepare your body for sleep by avoiding caffeinated drinks such as tea or coffee before bed.  Don't  exercise  strenuously  before  bedtime;  instead do something relaxing such as meditate or take a warm bath. Go to bed only when you feel sleepy and not because of a self­appointed bedtime.Finally, create a favorable sleeping environment by removing stimulants from your bedroom such as extra lighting or a television. If you still cannot find relief, it may be time to visit your physician for help. A sleep study will be done that can help to determine the cause of the sleeplessness and possible solutions.

小題1:different
小題2:strengthen
小題3:proper
小題4:average
小題5:causes
小題6:Physical
小題7:depressed
小題8:Solutions
小題9:relaxing
小題10:necessary/needed
在現(xiàn)代生活中,由于各種各樣的原因,大多數(shù)人會(huì)遭受不同程度的失眠。本文為我們講述了失眠會(huì)對(duì)我們?cè)斐傻挠绊懸约敖鉀Q方法。
小題1:different [根據(jù)文章第一段的第二句“The National Institute of Health estimates that one in three adults has bouts of infrequent sleeplessness or insomnia, while one in 10 suffers from chronic insomnia.”可知,許多人遭受著不同程度的失眠。]
小題2:strengthen [根據(jù)文章第二段第一句中的“keep the immune system strong”可知答案。]
小題3:proper [根據(jù)文章第二段第一句中的“keep...the brain functioning properly”可知答案。]
小題4:average [根據(jù)第二段倒數(shù)第二句“The average amount of sleep needed by an adult is around seven or eight hours a night.”可知答案。]
小題5:causes [根據(jù)文章第三段以及右欄中的信息可知,此處表示導(dǎo)致失眠的因素。]
小題6:Physical [根據(jù)第五段第一句“Sleeplessness not only takes a toll on your physical self but also your emotional well­being.”以及右欄內(nèi)容可知答案。]
小題7:depressed [根據(jù)第五段倒數(shù)第二句“However, if sleeplessness becomes chronic, the price could be much higher in the form of anxiety, depression and possibly substance abuse.”可知答案。]
小題8:Solutions [根據(jù)文章的最后一段以及右欄中的信息可知此處給我們提出了一些治療失眠的辦法。]
小題9:relaxing [根據(jù)文章最后一段第三句“Don't exercise strenuously before bedtime; instead do something relaxing such as meditate or take a warm bath.”可知答案。]
小題10:necessary/needed [根據(jù)文章最后一段的倒數(shù)第二句可以推知答案。必要(需要)的時(shí)候要看醫(yī)生。
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

Sense of humor is just one of the many things shared by Alfred and Anthony Melillo, 64-year-old twin brothers from East Haven who made history in February 2012. On Christmas Eve, 2002, Anthony had a heart transplant(移植)from a 21-year-old donor(捐贈(zèng)者). Two days before Valentine’s Day in 2012, Alfred received a 19-year-old heart, marking the first time on record that twin adults each received heart transplants.
“I’m 15 minutes older than him. But now I’m younger because of my heart and I’m not going to respect him, ”Alfred said with a smile, pointing to his brother while talking to a roomful of reporters, who laughed frequently at their jokes.
While the twins knew that genetics(遺傳學(xué))might have played a role in their condition, they recognized that their bad eating habits might have also contributed to their heart problems. “We’d put half a pound of butter on a steak. I overdid it on all the food that tasted good, so I guess I deserved what I got for not dieting properly. ”
The discussion moved to Anthony’s recovery. In the five years since his heart transplant, he had been on an exercise program where he regularly rode a bicycle for five miles, swam each day, and walked a couple of miles. He was still on medication(藥物治療)but not nearly as much as Alfred, who was just in the early stage of his recovery.
Alfred said his goal, of course, was to feel even better than his brother. “But”, he added, “I love my brother very much. We’re very close and I’m sure we’ll do just fine. ”
小題1:What is this passage about? (within 10 words)
____________________________________________________________________
小題2:What did Alfred and Anthony have in common in character according to Paragraph 1? (within 7 words)
____________________________________________________________________
小題3:Why did Alfred say he was younger than Anthony? (within 8 words)
____________________________________________________________________
小題4:What were the most probable two causes of the brothers’heart problem? (within 6 words)
                                                                  
小題5:What did Anthony do for five years after his operation? (within 7 words)
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

閱讀下面的短文并回答問(wèn)題,然后將答案寫(xiě)到題后的橫線上(請(qǐng)注意問(wèn)題后的詞數(shù)要求)。
1 A flood is the overflow of a huge amount of water onto normally dry land. Flooding occurs when the overflowing water submerges (淹沒(méi)) land, and it causes a lot of problems. It is a cruel and violent expression of water.
2 Floods are often deadly and damaging. They kill lots of people, damage houses and crops, and cause extensive destruction. In broader terms, floods are of two types: natural floods and catastrophic floods. Natural floods are the floods that are caused naturally by the overflow of a huge volume of water, from rivers, lakes, oceans, or by heavy rain or downpours, hurricanes, and so on. Catastrophic floods are floods that are caused by some significant (重大的) or unexpected events, for instance, dam breakages.
3 Heavy rainfall is one of the major causes of floods. The level of water in rivers or lakes rises due to heavy rainfall. When the level of water rises above the river banks or dam, the water starts overflowing, which causes floods. Floods occur more in the regions that ____________.
4 Floods are also caused due to heavy snow melting. Global temperatures are rising due to global warming. The rising temperatures are making the snow caps melt faster. Continuous and fast melting snow raises the level of water in the oceans, which consequently raises the level of water in rivers, and when the level of water in rivers rises above the river banks, it causes floods.
5 Generally, floods occur more in low-lying areas or areas below sea level. One of the main reasons is that rivers flow slowly in these areas. The volume of water increases in low-lying areas. When the level of water rises in these regions, it causes floods.
6 Sometimes floods are caused due to poor dams that cannot hold great volume of water. Therefore, there are always different causes of floods. However, floods caused by humans can be avoided. Humans should let the nature go its own way.
小題1:What is the main idea of the passage? (no more than 5 words)
_____________________________________________________________________________
小題2:When do floods occur? (no more than 6 words)
_____________________________________________________________________________
小題3:What causes catastrophic floods? (no more than 8 words)
_____________________________________________________________________________
小題4:Fill in the blank in Paragraph 3 wit proper words. (no more than 4 words )
_____________________________________________________________________________
小題5:What does the word “They” (Line 1, Paragraph 2) probably refer to? (1 word)
_____________________________________________________________________________

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

If you’re looking for a new pet, don’t even think about Komodo dragons, which are the world’s largest lizards and can grow to be 10 feet long and weigh more than 300 pounds. Komodo dragons run fast and eat almost any kind of meat, including dead or live animals, other Komodo dragons and people. “ These things are powerful killing machines,” says Bryan Fry, a biologist.
If those reasons aren’t good enough, consider the bite of a Komodo dragon. According to a new study, it may kill prey like snakes by injecting venom. This chemical, according to Fry and his team of scientists at the University of Melbourne in Australia, can cause shock in the unlucky victim. A person or animal goes into shock when the body cannot offer enough blood to the organs to keep functioning. As a result, the body starts to shut down.
Scientists have only recently begun to understand why a Komodo dragon is so deadly. Some people used to believe that a Komodo dragon’s bite contained bacteria from the mouth that would cause a severe infection in the victim’s blood. The infection would finally kill the animal. Fry says that after being bitten by a Komodo dragon, animals usually die quickly.
After more studies, Fry and his team found that the Komodo dragon venom contained some of the same ingredients as snake venom. These ingredients thin the bolld and cause blood vessels to become larger. To test the venom, the scientists injected rats with it and observed that the rats became still.
Fry’s work show that Komodo dragons kill their prey with venom, and not by bacteria—and gives us another reason why we should avoid coming across them. That is easy to do, since they live only on a few islands in the tropical country of Indonesia.
(no more than 10 words)
小題1:The underlined word “ venom” in Paragraph 2 probably means _________________.
小題2:Why does a victim get into shock after being injected?
小題3:According to Fry and his team, how do the ingredients in Komodo dragons’ venom affect their victims?
小題4:“If you’re looking for a new pet, don’t even think about Komodo dragons.” What does the author mean by saying that?

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

閱讀下面短文,并按照題目要求用英語(yǔ)回答問(wèn)題(請(qǐng)注意問(wèn)題后的詞數(shù)要求。)
Much meaning can be conveyed, clearly with our eyes, sop it is often said that eyes can speak.
Do you have such a kind of experience? In a bus you may loom at a stranger, but not too long. And if he is sensing that he is being stared at, he may feel uncomfortable.
The same in daily life. If you are looked at for more than necessary, you may look at yourself up and down, to see if there is         ..If nothing goes wrong, you will fell angry towards others' stare at you that way. Eyes do speak, right?
Looking too long at someone may seem to be rude and aggressive. But things are different when it comes to staring at the opposite sex. If a man glances at a woman for more than 10seconds and refuses to avert his gaze, his intentions are obvious, that is ,he wishes to attract her attention, to make her understand that he is admiring her.
However, the normal eye contact for two people engaged in conversation is that the speaker will only look at  the listener from time to time, in order to make sure that the listener does pay attention to what the former is saying, to tell him that he is attentive.
If a speaker looks at you continuously when speaking, as if he tries to dominate you, you will feel disconcerted. A poor liar usually exposes himself by looking too long at the honest communication, quite the contrary.
In fact, continuous eye contact is confined to lovers only, who will enjoy looking at each other tenderly for a long time, to show affection that words can't express.
Evidently, eye contact should be done according to the relationship between two people and the specific situation.
小題1:What is the best title of the passage?(no more than 6 words)
                                                                                
小題2:Please fill in the blank in Paragraph3 with proper words or phrase to complete the sentence.(no more than 10 words)
                                                                                
小題3:Which sentence in the passage can be replaced by the following one?
It may be bad manners to stare at someone.
                                                                                 
小題4:What will you do if your classmates listen to your speaking, according to the passage?(no more than 15 words)
                                                                                
小題5:Translate the underlined sentence into Chinese.
                                                                                

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

Direction: Read the following passage. Fill in the numbered blanks by using the information from the passage. Write NO MORE THAN THREE WORDS for each answer.
We know that in many cases things aren’t personal, but we tend to think that things are about us, whether good or bad. For instance, when your friends go on a night out without inviting you, you probably get upset and end up shouting at them. If  you tend to take things so personally, then this will be upsetting you and damaging your self-respect--- and it might also be putting unnecessary stress on your relationships. So it’s important for us to take some steps to stop taking things so personally.
Firstly, assess the situation more logically. Don’t give in to your immediate emotional reaction---rather take a step back and think about what has happened. For instance, if you’re upset because weren’t invited to an event, then think it like this: Was it an event that they maybe thought you wouldn’t be interested in? Or was it an event that perhaps they didn’t think you could make? When you step back and stop being egocentric(以自我為中心), then you’ll easily see many other possible reasons for your not being invited.
Also don’t blame yourself. Sometimes, the person does mean to be critical and rude. However, you can view this as their problem and not as something you’ve done wrong. If someone you know is regularly acting badly towards you, it may even be that they feel threatened by you because they’re impressed by you--- actually that’s a compliments(褒揚(yáng))in a way.
Focusing on the positive is also important. Our friends say countless nice things about us on an average day and this helps to slowly develop our self-confidence. If someone has given us 20 compliment and one insult, then why should this damage our self-confidence? If you’re feeling low, try to think back to the positive things that have been said to you.
Title: Taking Things Too Personally
小題1:___________.
Tending to think things are about oneself though they’re not personal.
   Examples
Getting upset and angry when you aren’t 小題2:_______ to join in a group activity.
小題3:_________
Upsetting one and 小題4:________________
Affecting your relationships with others
 
Solutions
小題5:____________
Not 小題6:________ immediately before thinking about it
Thinking without being egocentric about the possible小題7:_______ of the incident.
小題8:__________
Viewing other’s rude criticism as their problem
Regarding other’s 小題9:__________ towards you as a compliment.
Focusing on the positive
Protecting our self-confidence from being damaged by an occasional insult
小題10:_____ things our friends said to us when feeling down.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

閱讀下面短文并回答問(wèn)題,將答案寫(xiě)到相應(yīng)的位置上(請(qǐng)注意問(wèn)題后的詞數(shù)要求)。
Stamp collectors usually collect stamps only from certain countries or regions. The traditional method of stamp collecting is to organize stamp collection according to the issue dates.
Of course, there are many other methods of collecting stamps. You can collect stamps relating to a particular theme. For example, sport lovers may choose the Olympic theme. They try their best to find Olympic stamps issued by various parts of the world every four years. Some of them may want to concentrate on even more specific sport activities like ball games, gymnasium, swimming, etc.
If you like astronomy, you may be keen on collecting stamps describing the stars, planets, spacecraft, spacemen, etc. once you have fixed the topic, you no longer need to bother about stamps other than the theme you selected. Then, you can put all your effort to collect the stamps around it.
China issues zodiac animal stamps (十二生肖郵票) every year to celebrate the Lunar New Year. Zodiac animal stamps are extremely popular and a lot of collectors wait patiently for 12 years to collect a full set of them. Hong Kong’s Lunar New Year special stamp series began in 2000 with the Year of Dragon and the twelfth and final set was issued in 2011, the Year of Rabbit. Recently some Western countries have issued zodiac animal stamps, which attract a lot of attention as well.
You may choose any theme you like. However, you should bear in mind an essential point. The topic you choose should not be too narrow. Otherwise, it is very difficult to accumulate stamps around the topic. You will be depressed and even lose your interest in collecting stamps.
Collecting stamps with these is especially popular among teenagers because there is a wide range of choices for them. The main challenge is how you organize and expand your collection around your theme.
小題1:What is the main idea of the passage? (within 5 words)
小題2:What should you stick to when you collect stamps with themes? (within 8 words)
小題3:What should you do if you want to collect a full set of zodiac animal stamps? (within 7 words)
小題4:Which year comes ahead of the Dragon Year according to China’s zodiac animal? (within 4 words)
小題5:Why is it popular among teenagers by collecting stamps with various themes? (within 10 words)

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

閱讀下面短文,并根據(jù)要求完成文章后的題目。
【1】The other day my cousin sent me a message asking me, “How can I improve my English ?” I shut my eyes for a few seconds, during which, my mind went back to the early 90s when I was a ninth grader.
【2】Our English teacher was Mrs. Dubei at that time. She was a small, round woman with white and grey hair. As a loud woman she made her presence felt everywhere. Whether in the classroom, during a discussion, or just when greeting us, she would stop to ask us how much reading we had done on that particular day. She always advised and encouraged us to read, read and read. It didn’t matter whether it was an article, a page form a novel, or just a paragraph from a school magazine. She would always urge (力勸) us to "read, read and read" in order to learn new words and use them in our daily writing and conversation.
【3】Today, I feel strongly that it was because of the continuous, strong support of my English teacher that ________________. “You needn’t be a bookworm,” she would say. “Read, so that you can move ahead and journey into the depths of knowledge.”
【4】In addition to my teacher’s advice, my most important secret of learning English is: Don’t be in too much of a hurry. You are setting off on a long journey and there will be delays(耽擱) along the way. You should stick to it and take your time to really enjoy the happiness that English can bring.
小題1:What is the main idea of the text? ( no more than 6 words )
___________________________________________________________________________
小題2:Complete the following statement with proper words. ( no more than 4 words )
Mrs. Dubei thought that ________________ was very important for us to improve English.
小題3:Fill in the blank in Paragraph 3 with proper words. ( no more than 6 words )
___________________________________________________________________________
小題4:What’s the author’s own advice on learning English? ( no more than 10 words )
___________________________________________________________________________
小題5:What does the word “it” (line 3, paragraph 4 ) probably refer to? ( no more than 3 words )
___________________________________________________________________________

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

All living things must fight to stay alive. They have to feed on something and at the same time avoid being eaten. Therefore they have to solve this big problem of staying alive in their own way.
The danger of being eaten in the sea is great. Those plants and animals that do survive usually reproduce very fast and in great numbers.
Certain sea animals have defensive devices(裝置) which help them to survive. The jelly fish have poisonous tentacles(觸角) which are used for attack and defence.
Another method of survival which sea plants and animals use is disguise(偽裝). They usually have the same color as their surroundings.
In order to stay alive, animals need to have good senses. Fishes have sharp eyes. Almost all animals are sensitive to touch. Fishes judge movements in the water by means of their lines. Fishes and other sea animals can hear well and many of them can make different types of warning sound.
小題1:What is the greatest problem that the living things face?(no more than 10 words)
______________________________________________________________________________________
小題2: How many ways that animals in the sea survive are mentioned (提到)(no more than 2 words)?
______________________________________________________________________________________
小題3:What do the jelly fish have to protect themselves from being attacked?(within 15 words)
______________________________________________________________________________________
小題4:What does the word "survive" in the second paragraph mean?(no more than 6 words)
______________________________________________________________________________________
小題5:List at least two methods of helping animals survive.(no more than 15 words)
①___________________________________
②___________________________________

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