. The mayor has offered reward of $, to______ can capture the tiger alive or dead
| A．both | B．others | C．a(chǎn)nyone | D．a(chǎn)nyone who |
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開心蛙口算題卡系列答案科目：高中英語 來源：湖南省邵陽市2010屆高三下學(xué)期學(xué)業(yè)水平考試模擬試題卷（英語） 題型：閱讀理解
Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo(回響) through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (動力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more smart.
Prioritize (優(yōu)先) your To-Do list. Leo coined the acronym(首字母縮略詞) MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive（分散精力的）. You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
45. The purpose for the author to write this passage is to_______________.
A. tell you to get up early every day
B. offer you the best way to start the day
C. give you advice about how to arrange a day
D. advise you to prioritize your to-do list every morning
46. If you don’t have breakfast, you may__________.
A. lose weight. B. be productive.
C. put on weight. D. be more smart.
47. The underlined word “coined” in Paragraph 6 mean__________.
A. invented B. designed C. founded D. defined
48. The author advises you to check your emails only once because__________.
A. the emails are not important
B. reading e-mails is distractive
C. you can only read e-mails at fixed time
D. getting so many emails can distract your attention
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科目：高中英語 來源：2011-2012學(xué)年貴州省盤縣二中高二下學(xué)期期中考試英語試卷（帶解析） 題型：閱讀理解
Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (動力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more alert.
Prioritize (優(yōu)先) your To-Do list. Leo coined the acronym MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive. You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
【小題1】The purpose for the author to write this passage is to .
| A．tell you to get up early every day |
| B．offer you the best way to start the day |
| C．give you advice about how to arrange a day |
| D．a(chǎn)dvise you to prioritize your to-do list every morning |
| A．lose weight. | B．be productive. |
| C．put on weight. | D．be more alert. |
| A．invented | B．designed | C．founded | D．defined |
| A．the emails are not important |
| B．reading e-mails is distractive |
| C．you can only read e-mails at fixed time |
| D．getting so many emails can distract your attention |
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科目：高中英語 來源：2013屆浙江省寧波市鄞州區(qū)高三5月適應(yīng)性考試英語試卷（帶解析） 題型：填空題
下面文章中有5處需要添加小標(biāo)題。請從以下選項（A,B,C,D,E和F）中選出符合各段意思的小標(biāo)題。
A.Get adequate iron
B. Keep yourself hydrated.
C. Get enough calories
D. A little exercise goes a long way.
E. Eat a balanced, varied diet
F. Spread your calories throughout the day.
The Energy Diet
How can I lose weight when every time I go on a diet, I'm so exhausted that I can barely make it through the day? So goes the complaint of many men and women who are concerned about being overweight. What many people don't realize is that a healthful weight-loss plan can actually boost your energy. The key is to eat smart. And then combine this healthful diet with some physical activity. Here are six pointers to get you started.
1.____
Consume too few calories and you'll have less energy, and decrease the amount of calories burned. "That's because one of the ways the body protects itself from starvation is to slow down its metabolism," explains Dr. Donald Hensrud, a nutrition professor at the Mayo Clinic, in Rochester, Minn. So how many calories do you need to feel energized while also slimming down? A healthful weight-loss rate is roughly one-and-a-half pounds per week, and the calorie intake to achieve this depends on your age, weight, and activity level.
2.____
The key to keeping your energy level up when you diet is to eat balanced meals that supply all the nutrients you need. "Vitamins and minerals act like spark plugs," explains Kristine Clark, director of sports nutrition at Pennsylvania State University. "They help release the energy in nutrient-rich food." Try to follow USDA guidelines. They call for 6 to 11 servings per day from the bread, cereal, rice, and pasta group; three to five servings of vegetables; two to four of fruits; two or three of milk or cheese; two or three of meat, fish, or eggs. Avoid fried and creamy dishes, and keep consumption of sweets and desserts to a minimum.
3____
When you go for five to six hours without food, the amount of fuel in your system starts to run low, and you begin to feel tired. Therefore, says Kristine Clark, it's important to eat at regular intervals to keep your energy up. If you exercise, it's important to make sure you have "fuel in the tank" before you head for the gym. Avoid eating a large number of calories at one time, since it's harder to control your total calorie intake, making weight gain more likely.
4____
About 10% of women of childbearing age in the United States are iron deficient. Iron is essential for energy and endurance because it is a vital component of red blood cells, which carry oxygen to working muscles. "Fatigue and listlessness can be directly associated with too little iron," says Frances Berg, a licensed nutritionist in Hettinger, N.D. The best sources of iron are meat, poultry, and some fish. Other sources: fortified cereals, dried beans, dried fruits, and peas.
5____
"I don't have the energy to exercise!" say many dieters. Indeed, a 1998 survey, developed in part by the Center for Sports Medicine at Penn State, found that over 70% of respondents cited "too tired" or "lack of energy" as key reasons to skip exercising. Yet exercise is exactly what these people need. And, lastly, don't try to do too much too soon. Consider breaking your exercise into small units. Instead of trying to do 30 minutes in one chunk, accumulate exercise in short bouts （一場，一回）every day by mowing the lawn, walking to work, or climbing stairs instead of taking an elevator. It won't be long before you reap （收獲）the rewards. Imagine carrying a 15-pound sack of groceries around all day. Then think about how much more energy you'd have if you put that sack down.
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科目：高中英語 來源：2012屆浙江省溫州市十校聯(lián)合體高三期中聯(lián)考英語題 題型：閱讀理解
I try not to be biased（偏見）but I had my doubts about hiring Stevie. His social worker assured me that he would be a good, reliable busboy. But I had never had a mentally handicapped employee. He was short, a little fat, with the smooth facial features and thick-togued speech of Down’s Syndrome（唐氏綜合癥）. I thought most of my customers would be uncomfortable around Stevie, so I closely watched him for the first few weeks.
I shouldn’t have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my regular trucker customers had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was persuading him to wait to clean a table until after the customers were finished.
Over time, we learned that he lived with his mother, a widow who was disabled. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home.
That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie missed work. He was at the Mayo Clinic in Rochester getting a heart surgery. His social worker said that people with Downs Syndrome often had heart problems at an early age and there was a good chance he would come through the surgery in good shape and be back at work in a few months.
A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery, and doing fine. Frannie, my head waitress, did a little dance when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at her and asked, “Okay, Frannie, what was that all about?”
"We just got word that Stevie is out of surgery and going to be okay."
"I was wondering where he was. I had a new joke to tell him. What was the surgery about?"
Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed: "Yeah, I'm glad he is going to be OK," she said. "But I don't know how he and his Mom are going to handle all the bills. From what I hear, they're barely getting by as it is."
Belle Ringer nodded thoughtfully, and Frannie hurried off to wait on the rest of her tables.
After the morning rush, Frannie walked into my office. She had a couple of paper napkins in her hand.
"What's up?" I asked.
“I cleared off that table where Belle Ringer and his friends were sitting after they left, and I found this. This was folded and tucked under a coffee cup."
She handed the napkin to me, and three $20 bills fell onto my desk when I opened it. On the outside, in big, bold letters, was printed "Something For Stevie".
That was three months ago. Today is New Year’s day , the first day Stevie is supposed to be back to work. His placement worker said he had been counting the days until the doctor said he could work, I arranged to have his mother bring him to work, met them in the parking lot and invited them both to celebrate his day back. I took him and his mother by their arms. “To celebrate you coming back, breakfast for you and your mother is on me.”
I led them toward a large corner booth. I could feel and hear truck customers and the rest of the staff following behind as we marched through the dining room. We stopped in front of the big table. Its surface was covered with coffee cups and dinner plates, all sitting slightly on dozens of folded paper napkins.
"First thing you have to do, Stevie, is clean up this mess," I said.
Stevie looked at me, and then pulled out one of the napkins. It had "Something for Stevie" printed on the outside. As he picked it up, two $10 bills fell onto the table. Stevie stared at the money, then at all the napkins peeking from beneath the tableware, each with his name printed on it.
I turned to his mother. “There's more than $10,000 in cash and checks on that table, all from truckers and trucking companies that heard about your problems. Happy Thanksgiving!”
While everybody else was busy shaking hands and hugging each other, Stevie, with a big, big smile on his face, was busy clearing all the cups and dishes from the table.
1.Why did the author have doubts about hiring Stevie?
A．Stevie was not that reliable. B．Stevie was mentally disabled
C．Stevie was too short and fat. D．Stevie was bad-tempered
2.What made the author not fully satisfied with Stevie’s work?
A．That he made customers uncomfortable. B．That he couldn’t pay attention to his duties.
C．That he often spilled cups of coffee. D．That he usually cleaned the table too early.
3.By saying the underlined words in Paragaraph3, the author meant that the money she paid Stevie .
A．could help Stevie out of the trouble B．could send Stevie to a group home
C．couldn’t thoroughly solve Stevie’s problem D．could make a great difference to Stevie’s life
4.Why did the author ask Stevie to clean up the mess on the table?
A．Stevie could pick up the money that was given to him.
B．The table was so dirty that it needed cleaning.
C．It was Stevie’s duty to clean the table.
D．She wanted to congratulate Stevie on his coming back.
5.What made Stevie popular among the staff and customers in the restaurant?
A．His special appearance. B．His hard work and optimism.
C．His funny speeches and actions. D．His kind-hearted behaviour.
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科目：高中英語 來源：0910學(xué)年黑龍江省高二上學(xué)期期末考試英語試題 題型：閱讀理解
第三部分：閱讀理解(共兩節(jié)，滿分40分)
第一節(jié)（共15小題；每小題2分，滿分30分）
閱讀下列短文，從每題所給的四個選項（A、B、C和D）中，選出最佳選項。
The best diet for you is the one that you can follow for the rest of your life. Most diets can get you to your goal if you do exactly what they say.
The first thing to do is to look at what you’re doing now. If it’s easier for you to see where you’re going wrong by writing down what you eat for the next week, then do that.
When you become familiar with the foods you choose to eat every day, it’s easy to start to subsitute(用…代替)healthier alternatives and make better choices. Let’s take a look at some common lifestyle choices that could help you lose weight easily.
Got a soda habit?
Drink a lot of soda or fruit juices? Substitute water and tea instead. Studies show that just this one substitution can help you drop 20 pounds in a year.
Spending a lot of time buying food at the drivethrough fast food joint?
Avoid anything that you can get through a drivethrough window. Bring your lunch instead. Home cooking almost automatically guarantees a meal that’s lower in fat and calories than anything you could get through a window.
Never finish a meal without grease(油脂) on your hands?
Deep-fried foods are loaded with calories and fat. Fry in a little olive oil, instead.
Always having a lot of sauces?
Holding the mayo(蛋黃醬)or anything else that’s creamy(含乳脂的)? If you’re ordering sandwiches with special sauce or mayo, then you’re eating a lot more calories and fat grams than you think you are. Some sauces can add more than 20 grams of fat, and hundreds of calories to your lunch. Mustard(芥茉)is a good alternative. It’s flavorful, and has virtually no calories or fat.
Take a look at what you’re doing, and make changes you can live with.
56.All the following will help you lose weight EXCEPT________.
A.mustard B.soda C.tea D.olive oil
57.According to the passage, which of the following is TRUE?
A.To make a list of the food you like best can lose weight.
B.To get a good idea of different foods is necessary.
C.Home cooking is more delicious than snacks.
D.Dropping 20 pounds in a year is difficult.
58.We can learn from the passage that________.
A.mayo is beneficial to people’s health B.most people think that mustard tastes bad
C.cooking is a waste of time D.drinking water contributes to weight loss
59.Which of the following is the best title for the passage?
A.The best diet is a lifestyle change B.Stop buying fast food
C.What to do for the rest of your life D.Lead a healthy lifestyle
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