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科目:高中英語 來源:2010屆高考二輪復(fù)習(xí)英語閱讀理解二十篇精讀 題型:閱讀理解
Passage Twelve (We Should All Grow Fat and Be Happy)
Here’s a familiar version of the boy-meets-girl situation. A young man has at last plucked up courage to invite a dazzling young lady out to dinner. She has accepted his invitation and he is overjoyed. He is determined to take her to the best restaurant in town, even if it means that he will have to live on memories and hopes during the month to come. When they get to the restaurant, he discovers that this ethereal creature is on a diet. She mustn’t eat this and she mustn’t that. Oh, but of course, she doesn’t want to spoil his enjoyment. Let him by all means eat as much fattening food as he wants: it’s the surest way to an early grave. They spend a truly memorable evening together and never see each other again.
What a miserable lot dieters are! You can always recognize them from the sour expression on their faces. They spend most of their time turning their noses up at food. They are forever consulting calorie charts; gazing at themselves in mirrors; and leaping on to weighing-machines in the bathroom. They spend a lifetime fighting a losing battle against spreading hips, protruding tummies and double chins. Some wage all-out war on FAT. Mere dieting is not enough. They exhaust themselves doing exercises, sweating in sauna baths, being pummeled and massaged by weird machines. The really wealthy diet-mongers pay vast sums for ‘health cures’. For two weeks they can enter a nature clinic and be starved to death for a hundred guineas a week. Don’t think it’s only the middle-aged who go in for these fads either. Many of these bright young things you see are suffering from chronic malnutrition: they are living on nothing but air, water and the goodwill of God.
Dieters undertake to starve themselves of their own free will; so why are they so miserable? Well, for one thing, they’re always hungry. You can’t be hungry and happy at the same time. All the horrible concoctions they eat instead of food leave them permanently dissatisfied. Wonderfood is a complete food, the advertisement says. ‘Just dissolve a teaspoonful in water…’. A complete food it may be, but not quite as complete as a juicy steak. And, of course, they’re always miserable because they feel so guilty. Hunger just proves too much for them and in the end they lash out and devour five huge guilt-inducing cream cakes at a sitting. And who can blame them? At least three times a day they are exposed to temptation. What utter torture it is always watching others tucking into piles of mouth-watering food while you munch a water biscuit and sip unsweetened lemon juice!
What’s all this self-inflicted torture for? Saintly people deprive themselves of food to attain a state of grace. Unsaintly people do so to attain a state of misery. It will be a great day when all the dieters in the world abandon their slimming courses; when they hold out their plates and demand second helpings!
1.The best title for this passage is
A.On Fat.
B.We Should All Grow Fat and Be Happy.
C.Many Diseases Are Connected with Fat.
D.Diet Deprives People of Normal Life.
2.Why do they never see each other again?
A.Because it is a memorable evening.
B.Because she lets him eat as much fattening food as he wants.
C.Because she does not eat this and drink that.
D.Because eating fattening food is the surest way to an early grave.
3.Which of the following ways is NOT mentioned for diet?
A.Doing exercises.
B.Not eating sugar.
C.Not eating fat.
D.Taking sauna baths.
4.What is the author’s attitude toward diet?
A.Persuasive.
B.Critical.
C.Indifferent.
D.Adversative.
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科目:高中英語 來源:2011-2012學(xué)年浙江省蓬街私立中學(xué)高一第二次月半考英語試卷(帶解析) 題型:閱讀理解
A fad diet is a diet that suddenly becomes popular, usually because it promises people that they will lose a lot of weight overnight. Although dieters may really show weight loss from a fad diet, they will almost certainly get back the weight if their usual eating habits (習(xí)慣) remain unchanged. Moreover, fad diets continuously call for special products of questionable value or for “health foods” that may cost twice as much as supermarket(超市) foods. Worse yet, certain fad diets don't include nutrients(營養(yǎng))good for health. People have been known to become very ill as a result of following medically unhealthy diets.
The worse fact of fad diets, though, is that they keep people who are over-weight or sick from receiving the medical care that they truly need.
【小題1】The word “fad” in the first sentence means ______.
A.new | B.wonderful |
C.popular quickly | D.loved by people |
A.people refuse to accept fad diets |
B.fad diets can help people to lose weight |
C.a(chǎn) man can lose weight after eating a fad diet |
D.fad diets are now welcomed by people |
A.a(chǎn)re very helpful |
B.a(chǎn)re not healthy diet |
C.won't cost much |
D.include lots of nutrients |
A.that fad dieters are often overweight |
B.fad dieters need medical care if they are overweight or sick |
C.how fad dieters get sick |
D.overweight or sick fad dieter can’t get medical care in time |
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科目:高中英語 來源:2012-2013學(xué)年浙江省寧波市鄞州區(qū)高三5月適應(yīng)性考試英語試卷(解析版) 題型:信息匹配
下面文章中有5處需要添加小標(biāo)題。請從以下選項(xiàng)(A,B,C,D,E和F)中選出符合各段意思的小標(biāo)題。
A.Get adequate iron
B. Keep yourself hydrated.
C. Get enough calories
D. A little exercise goes a long way.
E. Eat a balanced, varied diet
F. Spread your calories throughout the day.
The Energy Diet
How can I lose weight when every time I go on a diet, I'm so exhausted that I can barely make it through the day? So goes the complaint of many men and women who are concerned about being overweight. What many people don't realize is that a healthful weight-loss plan can actually boost your energy. The key is to eat smart. And then combine this healthful diet with some physical activity. Here are six pointers to get you started.
1.____
Consume too few calories and you'll have less energy, and decrease the amount of calories burned. "That's because one of the ways the body protects itself from starvation is to slow down its metabolism," explains Dr. Donald Hensrud, a nutrition professor at the Mayo Clinic, in Rochester, Minn. So how many calories do you need to feel energized while also slimming down? A healthful weight-loss rate is roughly one-and-a-half pounds per week, and the calorie intake to achieve this depends on your age, weight, and activity level.
2.____
The key to keeping your energy level up when you diet is to eat balanced meals that supply all the nutrients you need. "Vitamins and minerals act like spark plugs," explains Kristine Clark, director of sports nutrition at Pennsylvania State University. "They help release the energy in nutrient-rich food." Try to follow USDA guidelines. They call for 6 to 11 servings per day from the bread, cereal, rice, and pasta group; three to five servings of vegetables; two to four of fruits; two or three of milk or cheese; two or three of meat, fish, or eggs. Avoid fried and creamy dishes, and keep consumption of sweets and desserts to a minimum.
3____
When you go for five to six hours without food, the amount of fuel in your system starts to run low, and you begin to feel tired. Therefore, says Kristine Clark, it's important to eat at regular intervals to keep your energy up. If you exercise, it's important to make sure you have "fuel in the tank" before you head for the gym. Avoid eating a large number of calories at one time, since it's harder to control your total calorie intake, making weight gain more likely.
4____
About 10% of women of childbearing age in the United States are iron deficient. Iron is essential for energy and endurance because it is a vital component of red blood cells, which carry oxygen to working muscles. "Fatigue and listlessness can be directly associated with too little iron," says Frances Berg, a licensed nutritionist in Hettinger, N.D. The best sources of iron are meat, poultry, and some fish. Other sources: fortified cereals, dried beans, dried fruits, and peas.
5____
"I don't have the energy to exercise!" say many dieters. Indeed, a 1998 survey, developed in part by the Center for Sports Medicine at Penn State, found that over 70% of respondents cited "too tired" or "lack of energy" as key reasons to skip exercising. Yet exercise is exactly what these people need. And, lastly, don't try to do too much too soon. Consider breaking your exercise into small units. Instead of trying to do 30 minutes in one chunk, accumulate exercise in short bouts (一場,一回)every day by mowing the lawn, walking to work, or climbing stairs instead of taking an elevator. It won't be long before you reap (收獲)the rewards. Imagine carrying a 15-pound sack of groceries around all day. Then think about how much more energy you'd have if you put that sack down.
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科目:高中英語 來源:2012-2013學(xué)年江西省新余市高三第七次模擬考試英語試卷(解析版) 題型:其他題
閱讀下面短文并回答問題,然后將答案寫到答題卡相應(yīng)的位置上(請注意問題后的詞數(shù)要求)。
[1]It's safe, it's simple, and it works: Drinking right amounts of water really can help you lose weight, new research shows.
[2]In what researchers claim is the first-ever trial of the effect of water consumption on weight loss, scientists from Virginia Tech found that dieters who started each meal with two glasses of water lost nearly five pounds more, on average, than dieters who did not, over the course of 12 weeks. There's no shortage of clear evidence about how water might work to control your appetite (食欲). It ________________ so you don't eat so much; it keeps down your thirst so that you don't turn to calorie-rich sodas or juices. But until now, the researchers say, there has been no true evidence that water's appetite-controlling benefits ever translate into actual weight loss. Now there is. In the 12-week study period, dieters instructed to drink water with every meal lost an average of 15.5 pounds; dieters given no instructions lost, on average, just 11 pounds.
[3]Perhaps the most surprising thing about the finding is how little we still know about healthy water consumption in general. In fact, although doctors and public health authorities regularly remind us to drink more water, very few studies give any insight into what our ideal quantity may be.
[4]The new results today suggest that many people could indeed stand to drink a little more water than they do. But if you're looking to lose weight, be aware that it is actually possible to drink too much water, and you probably won't help matters any by drinking too much water at a time. In extreme cases, it can even be deadly. A couple of glasses with each meal, however, should be no problem at all for a healthy person.
1.What is the main idea of the text?(no more than 8 words)
________________________________________________________________
2.Complete the following statement with proper words.(no more than 2 words)
Enough obvious evidence _______ how your appetite might be under the control of water.
________________________________________________________________
3.Fill in the blank in Paragraph 2 with proper words.(no more than 3 words)
________________________________________________________________
4.Why should we avoid drinking too much water at a time?(no more than 6 words)
________________________________________________________________
5.What does the word "it" (Line 1, Paragraph 1) probably refer to?(no more than 6 words)
________________________________________________________________
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科目:高中英語 來源:20102011江西吉安一中高二下學(xué)期第二次月考英語試題 題型:其他題
[1]It's safe, it's simple, and it works: Drinking right amounts of water really can help you lose weight, new research shows.
[2]In what researchers claim is the first-ever trial of the effect of water consumption on weight loss, scientists from Virginia Tech found that dieters who started each meal with two glasses of water lost nearly five pounds more, on average, than dieters who did not, over the course of 12 weeks.There's no shortage of clear evidence about how water might work to control your appetite(食欲).It ________________ so you don't eat so much; it keeps down your thirst so that you don't turn to calorie-rich sodas or juices.But until now, the researchers say, there has been no true evidence that water's appetite-controlling benefits ever translate into actual weight loss.Now there is. In the 12-week study period, dieters instructed to drink water with every meal lost an average of 15.5 pounds; dieters given no instructions lost, on average, just 11 pounds.
[3]Perhaps the most surprising thing about the finding is how little we still know about healthy water consumption in general.In fact, although doctors and public health authorities regularly remind us to drink more water, very few studies give any insight into what our ideal quantity may be.
[4]The new results today suggest that many people could indeed stand to drink a little more water than they do.But if you're looking to lose weight, be aware that it is actually possible to drink too much water, and you probably won't help matters any by drinking too much water at a time.In extreme cases, it can even be deadly.A couple of glasses with each meal, however, should be no problem at all for a healthy person.
1.. What is the main idea of the text?(no more than 8 words)
____________________________________________________________________________
2...Complete the following statement with proper words.(no more than 2 words)
Enough obvious evidence ________________ how your appetite might be under the control of water.
3.. Fill in the blank in Paragraph 2 with proper words.(no more than 3 words)
____________________________________________________________________________
4.. Why should we avoid drinking too much water at a time?(no more than 6 words)
___________________________________________________________________________
5...What does the word "it" (Line 1, Paragraph 1) probably refer to?(no more than 6 words)
___________________________________________________________________________
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