9.Guide for Teenagers
The teenage years can be tough,and it's normal to feel sad every now and then.But if these feelings don't go away or become so intense that you can't handle them,you may be suffering from depression.(56)G
Try not to isolate yourself
When you're depressed,you may not feel like seeing anybody or doing anything.Just getting out of bed in the morning can be difficult,but isolating yourself only makes depression worse.(57)DSpend time with friends,especially those who are active.
Keep your body healthy
Making healthy lifestyle choices can do wonders for your mooD. Ever heard of a"runners high"?Physical activity can be as effective as medications for depression,so get involved in sports,ride your bike,or take a dance class.Any activity helps!(58)B.As for food,make sure you're feeding your mind with plenty of fruits,vegetables,and whole grains.
Avoid alcohol and drugs.
You maybe try drinking or use drugs in an effort to escape from your feelings and get a"mood boost,"even if just for a short time.However,substance use can not only make depression worse,but can cause you to become more depressed.(59)EYou will need special treatment for your substance problem.
(60)A.
Stress and worry can lead to depression.Talk to a teacher if exams or classes seem overwhelming.In addition,if you have a health concern you feel you can't talk to your parents about,see a doctor.A health professional can help you approach your parents and guide you toward appropriate treatment.If you're dealing with relationship,friendship,or family problems,talk to an adult you trust.

A. Ask for help if you are stressed.
B. Even a short walk can be beneficial.
C. Turn to your parents for help.
D. As you get out into the world,you mayfind yourself feeling better.
E. In short,drinking and taking drugs will make you feel worse--not better--in the lon run.
F. The more exercise you do,the healthier you will be.
G. Help is available and you have more power than you think.

分析 文章介紹了如何青少年如何應(yīng)對(duì)生活中的沮喪的情緒:一、避免獨(dú)處,多與積極的朋友相處;二、使自己保持健康的生活;三、避免酗酒和吸毒;四、當(dāng)你沮喪的時(shí)候向別人求助.

解答 GDBEA
56.答案:G,上文提到,當(dāng)你有一些你無法應(yīng)付的情感時(shí),可能會(huì)陷入沮喪之中;下文講述的是一些能幫助你處理上述問題的建議.G項(xiàng)意為"你可以得到幫助,而且你擁有比你想象得要多的力量(去解決沮喪情緒)",起承上啟下作用,故本題應(yīng)選G.
57.答案:D.細(xì)節(jié)推斷題;第一條建議建議你不要獨(dú)處.本段上文分析了問題,下文針對(duì)獨(dú)處的問題提出建議:當(dāng)你走進(jìn)周圍的世界,你也許會(huì)感覺更好些",故本題選D.
58.答案:B.細(xì)節(jié)推斷題;上文強(qiáng)調(diào)"Any activity helps。ㄈ魏五憻捇顒(dòng)都有效果.)";B項(xiàng)意為"甚至走一小段路程也很有益處",與上文話題緊密相連,故本題選B.
59.答案:E.細(xì)節(jié)推斷題;本段的主題是"Avoid alcohol and drugs避免酗酒和毒品";上文分析酒精和毒品的弊端,這里是最后的總結(jié).E項(xiàng)意為"簡而言之,從長遠(yuǎn)來看,酒精和毒品會(huì)讓你感覺更糟而不是更好",與上文話題緊密相連,故本題選E.
60.答案:A.主旨大意題;最后一段中提議向老師、父母或醫(yī)生等求助,即"當(dāng)你有壓力的時(shí)候,要去求助",故本題選A.

點(diǎn)評(píng) 題目要求從7個(gè)選項(xiàng)中選擇恰當(dāng)?shù)恼Z句填入空格處.這種類型的題目關(guān)鍵是符合邏輯和語境,要強(qiáng)調(diào)從上下文中尋找具體的解題依據(jù).

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