【題目】任務(wù)型閱讀
Every one complains. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes you complain without even realizing it, but rarely is it ever helpful. Here are some tips to stop complaining and give up the negative thoughts:

When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation
Make a list of things you are grateful for.
You often complain about the things you don't have without noticing those things you already have. Be grateful for what you have in your life because you are lucky simply for being yourselves.
Learn to adapt to the changes.
There are many things you can't change.Always find the positive side of each situation, regardless of however difficult the situation is. With parents' and friends' support, you can survive any life changes.
Allow yourself to vent（發(fā)泄）your feelings every once in a while.
Constantly ignoring negative thoughts could add up. If you are really going through a rough time, don't be afraid to share your feelings with a close friend or family member or see a therapist.
Find what makes you happy.
Maybe it is time to make the hard decision to move on to another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy.
Choose happiness, focus on the positive, and be kind always!
A. Change the way you think
B． Make positive people friends
C．The best and only thing you can do is to accept them
D．Are you constantly complaining about your present job?
E． Sometimes this list can be easy, full of hobbies you enjoy
F. So how can you manage to force yourselves to end complaining?
G．Set down things you are thankful for and you'll see that you don't have any reason to complain.

【答案】F；A；G；C；D
【解析】本文是一篇說明文，每個人都有抱怨的時候，即使你是世界上最快樂的人，偶爾也會抱怨。本文主要介紹了幾個方法來停止抱怨和消除消極思想。
（1）考查對上下文的理解和推理判斷能力。根據(jù)空前“Sometimes you complain without even realizing it, but rarely is it ever helpful.”講述抱怨是沒用的，無益的，以及空后“ Here are some tips to stop complaining and give up the negative thoughts:”講述下面就是一些停止抱怨，放棄消極思想的一些建議，因此推斷空格處選F. So how can you manage to force yourselves to end complaining?“如何成功地讓自己停止抱怨呢？”符合語境，起承上啟下的作用。故選F。
（2）考查對上下文的理解和推理判斷能力�？崭裉幨嵌温錁�(biāo)題。本段講述停止思考和說一些消極的東西，強迫自己說一些積極的東西，找一個快樂的朋友幫助你看到事情積極的一面。因此推斷本段建議轉(zhuǎn)變自己的思維方式，不要想消極的事情，要想一些積極的東西。故選A。
（3）考查對上下文的理解和推理判斷能力。根據(jù)段落標(biāo)題可知，本段建議把感恩的事情列個清單，感激我們所擁有的，因此推斷空格處選G．Set down things you are thankful for and you'll see that you don't have any reason to complain.“寫下我們感激的事情，我們將會明白我們沒有什么可抱怨的”符合語境。故選G。
（4）考查對上下文的理解和推理判斷能力。根據(jù)段落標(biāo)題和根據(jù)空前“There are many things you can't change.”可知，我們要學(xué)會適應(yīng)變化，總有許多事情我們不能改變，因此推斷，既然我們不能改變，最好的也是唯一我們能做的就是接受它們。故選C。
（5）考查對上下文的理解和推理判斷能力。根據(jù)空后“Maybe it is time to make the hard decision to move on to another job or career.”可知，到了你做出艱難的決定換一份工作的時候了，因此推斷空格處選D．Are you constantly complaining about your present job?“你總是不斷抱怨你現(xiàn)在的工作嗎？”符合語境。故選D。

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