Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you. __【小題1】__
So what should you do about your weight control?
__【小題2】__ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian (營養(yǎng)學(xué)家). __【小題3】__ If it turns out that you can benefit from weight loss, then you can follow a few of the simple suggestions listed below to get started.
 【小題4】 People who lose weight quickly be crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat.    【小題5】  Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A.Weight management is about long-term success.
B.They will compare your weight with healthy standards and help you set goals.
C.Being healthy is really about being at a weight that is right for you.
D.People who don’t smoke cigarettes are healthier than those who do.
E. Besides, no magical diet will make you look like someone else.
F. Try paying attention as you eat and stop when you are full.
G. Changing from non-fat or low-fat food to whole-fat food is also a good idea.


【小題1】E
【小題2】C
【小題3】B
【小題4】A
【小題5】F

解析試題分析:文章介紹很多人對(duì)體重不滿意,但是又不知道怎么減肥,文章就如何控制體重提出建議。
【小題1】考查句意理解和上下文串聯(lián):從前面的句子:but those goals might not be healthy or realistic for you .可知:另外,沒有神奇的飲食會(huì)讓你看起來象另外一個(gè)人。選E
【小題2】考查句意理解和上下文串聯(lián):從前面的句子:The best way to find out if you are at a healthy weight可知是:健康事實(shí)上是擁有一個(gè)適合你的體重。選C
【小題3】考查句意理解和上下文串聯(lián):從前面的句子:if you need to lose or gain weight is to talk to a doctor or dietitian(營養(yǎng)學(xué)家).可知是:他們會(huì)比較你的體重與健康標(biāo)準(zhǔn)作比較并和幫助你設(shè)定目標(biāo),選B
【小題4】考查句意理解和上下文串聯(lián):與下文的“the best weight management ways are those that you can maintain for a lifetime”相呼應(yīng)。可知控制體重是長期的成功,選A
【小題5】考查句意理解和上下文串聯(lián):與下文的start gradually相呼應(yīng)?芍獓L試吃飯的時(shí)候注意,當(dāng)感覺飽的時(shí)候就停下。選F
考點(diǎn):考查信息匹配

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目:高中英語 來源: 題型:填空題

下面文章中有四處(第38-41)需要添加小標(biāo)題請(qǐng)從以下選項(xiàng)(ABCD)中選出符合各段意思的小標(biāo)題。
A. Talk slowly
B. Use the best words
C. Express your emotions
D. Notice the details
4 Ways to Improve Your Conversation Skills
【小題1】The ability to talk smoothly has a lot to do with choosing the precise words to convey your precise feelings or thoughts. Constantly develop your vocabulary and practice communicating as accurately as possible. It will help you develop a way with words and allow you to express yourself more easily.
【小題2】It’s very rare to meet a person who is comfortable talking about their emotions and how certain things make them feel, especially with strangers. Yet this way of talking is a real virtue. Don’t just present the facts, you’re not a newspaper. Express your feelings about those facts. Keep in mind that it is at the emotional level that people connect best.
【小題3】People with good conversation skills tend to notice the kind of things that the average person doesn’t notice, and to bring such details into the conversation. They may notice and point out an interesting ring on the other person’s hand, a certain foreign accent, or a certain voice tone they use when saying name. Thus, such individuals impress people in a very elegant manner.
【小題4】 Typically, good talkers don’t rush into a conversation. They take their time when they reflect on something and when they say it out loud. They act as if they have all the time in the world. This makes them come off as centered and collected. Model this way of talking and you will create the same effect.

查看答案和解析>>

科目:高中英語 來源: 題型:填空題

根據(jù)短文內(nèi)容,從下框的A---F選項(xiàng)中選出能概括每一段主題的最佳選項(xiàng),并在答題卡上將該選項(xiàng)涂黑。 選項(xiàng)中有一項(xiàng)為多余選項(xiàng)。
A. Current reviews and suggestions
B. Commercial pressures on people in charge
C. Mixed views on current changes to museums
D. Collections of factual evidence
E. Interpreting the facts to meet visitor expectations
F. Fewer differences between public attractions
【小題1】              
It was convinced that historical relics provide evidence about the past. Such conviction was, until recently, reflected in museum displays. Museums used to look - and some still do - much like storage rooms of objects packed together in showcases: good for scholars to study, but not for the average visitor, to whom it all looked alike.
【小題2】                
Recently, however, attitudes towards history and the way it should be presented have become different. The key word in heritage display is now ‘experience’, the more exciting the better and, if possible, involving all the senses. On so called heritage sites computers will soon provide reality experiences, which will present visitors with a vivid image of the period of their choice, in which they themselves can act as if part of the historical environment. Such developments have been criticized by some experts, but the success of many historical theme parks suggests that the majority of the public does not share this opinion.
【小題3】                 
In a related development, the sharp distinction between museum and heritage sites on the one hand, and theme parks on the other is gradually evaporating(蒸發(fā)). They already borrow ideas and concepts from one another. For example, museums have adopted storylines for exhibitions, sites have accepted ‘theming’ as a relevant tool, and theme parks are moving towards more realness and research-based presentations.
【小題4】                 
Theme parks are undergoing other changes, too, as they try to present more serious social and cultural issues, and move away from fantasy. This development is a response to market forces and exhibits must be both based on artifacts and facts as we know them, and attractively presented. Those who are professionally working in the art of interpreting(詮釋) history are thus in a difficult position, as they must manage a narrow course between the demands of ‘evidence’ and ‘a(chǎn)ttractiveness’, especially given the increasing need in this industry for income making activities.
【小題5】                 
It could be claimed that in order to make everything in heritage more ‘real’, historical accuracy must be increasingly changed. For example, in the Museum of Natural History in Washington, Neanderthal man is shown making a commanding gesture to his wife. Such presentations tell us more about contemporary understandings of the world than about our ancestors. In fact if the professionals did not provide the interpretation, visitors would do it for themselves, based on their own ideas, misconceptions and prejudices. And no matter how exciting the result, it would contain a lot more bias(偏見) than the presentations provided by experts.

查看答案和解析>>

科目:高中英語 來源: 題型:填空題

根據(jù)短文內(nèi)容,從短文后的七個(gè)選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
What makes one person more intelligent than another? What makes one person genius, like the brilliant Albert Einstein, and another person a fool? Are people born intelligent or stupid, or is intelligence the result of where and how you live? _____【小題1】______
We know, however, that just being born with a good mind is not enough. In some ways, the mind is like a leg or an arm muscle. ______【小題2】____ Mental exercise (done with the mind) is particularly important for young children. Many child psychologists think that parents should play with their children more often and give them problems to think about. ______【小題3】_____ If, on the other hand, children are left alone a great deal with nothing to do, they are more likely to become dull and unintelligent.
_______【小題4】_____ According to some psychologists, if parents are always telling a child that he or she is a fool or an idiot (白癡), then the child is more likely to keep doing silly and foolish things. So it is probably better for parents to say very positive things to their children, such as “______【小題5】______” or “You are such a smart child.”

A.It needs exercise.
B.Parents should also be careful what they say to young children.
C.These are very old questions and the answers to them are still not clear.
D.Child psychologists don’t believe it.
E. The children are then more likely to grow up bright and intelligent.
F. You must be careful what you are doing.
G. That is a very clever thing you did.

查看答案和解析>>

科目:高中英語 來源: 題型:填空題

_ 【小題1】__ People use money to buy food, furniture, books, bicycles and hundreds of other things they need or want. When they work, they usually get paid in money.
Most of the money today is made of metal or paper. __【小題2】__ One of the first kinds of money was shells.
Shells were not the only things used as money. In China,cloth and knives were used. In the Philippine Islands,rice was used as money for a long time. Elephant tusks,monkey tails and salt were used as money in parts of Africa.
The first metal coins were made in China. They were round and had a square hole in the centre. __【小題3】__
Different countries have used different metals and designs for their money. __【小題4】__ Sweden and Russia used copper to make their money. Later some countries began to make coins of gold and silver.
But even gold and silver were inconvenient if you had to buy something expensive. Again the Chinese thought of a way to improve money. __【小題5】__ The first paper money looked more like a note from one person to another than the paper money used today.   
Money has had an interesting history from the days of shell money until today.

A.The first coins in England were made of tin(錫).
B.But people used to use all kinds of things as money.
C.No one knows for certain when people began to use money.
D.People strung(串連) them together and carried them from place to place.
E. Money, as we know,is all made of paper.                               
F. They began to use paper money.
G. Today anyone will accept money in exchange for goods and services.

查看答案和解析>>

科目:高中英語 來源: 題型:填空題

Years ago, if a teenager had some problems in his or her life, he or she might write in his or her diary. Now a teenager with the same problems might go onto the Internet and write about them in a blog. In many ways, a diary and a blog are almost the same. So, what makes a blog different from a diary?
__【小題1】__ Usually, a teenager treats his or her diary like a book full of secrets. Both diaries and blogs tell what happened to the writer that day.
I have a little sister, and sometimes I go online to read her blog. She writes about things like waking up early for swimming practice and not studying enough for her chemistry exam. __【小題2】__ Then, after I finished writing, I would hide my diary in a secret place because I was worried that my sister might read it!
Because a blog is such a public way of writing, it has both good and bad points. __【小題3】__ If I am angry with a friend during school and write something bad about her in my diary, she will never know. However, if my sister writes something bad about a friend, that friend may read her blog and get angry. __【小題4】__.
A blog has good points, of course. __【小題5】__ People choose to write in blogs because they know that their friends will read what they write. If I am feeling sad one day and write in my diary, “Nobody cares about me,” no one will know about it. However, if my sister writes the same words in her blog, her best friends will quickly reply and tell her how much they like her.
If People are careful about what they write, blogs are a very good way to write about everyday life. However, I still prefer my old diary!

A.So we have to be very careful of what we write.
B.When I was her age, I wrote about the same things, but only in my diary.
C.The biggest problem with a blog is that anyone can read what you write.
D.The biggest difference is that a blog is much more public than a diary.
E. Everyone intends to keep his own secret.
F. Blogs help people stay in contact with their friends and hear what the people around them are doing.
G. When we write a diary we usually write down what we have done or how we think of others.

查看答案和解析>>

科目:高中英語 來源: 題型:填空題

根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。(E=AB  F=AC  G="AD)"
For the rest of March, a disease will sweep across the US. It will keep kids home from school.    【小題1】    Employees will suddenly lose their ability to concentrate.
The disease, known as “March Madness”, refers to the yearly 65-team US men’s college basketball tournament.    【小題2】 Teams compete against each other in a single-elimination (單局淘汰) tournament that eventually crowns a national champion.
Nearly 20 million Americans will find themselves prisoners of basketball festival madness. The fun comes partly from guessing the winners for every game. Friends compete against friends.   【小題3】  Colleagues against bosses.
Big-name schools are usually favored to advance into the tournament. But each year there are dark horses from little-known universities.
This adds to the madness. Watching a team from a school with 3,000 students beat a team from a school with 30,000, for many Americans, is an exciting experience. Two years ago, the little-known George Mason University was one of the final four teams.   【小題4】 
College basketball players are not paid, so the game is more about making a name for their university and themselves.   【小題5】  About $ 4 billion will be spent gambling (賭) on the event. According to Media Life magazine, the event will bring in $ 500 million in advertising income this year, topping the post – season income of every US professional league, including that of the NBA.
A. Husbands against wives.
B. The players will go all out for the games.
C. But that doesn’t mean money isn’t involved.
D. College students will ignore piles of homework.
E. People are willing to spend more money on watching it.
F. It begins on March 15 and lasts through the beginning of April.
G. Many people had never even heard of the university before the tournament.  

查看答案和解析>>

科目:高中英語 來源: 題型:填空題

下面文章中有5處 (第1~5) 需要添加小標(biāo)題。請(qǐng)從(A、B、C、D、E和F)中選出符合各段意思的小標(biāo)題, 并在答題紙上將相應(yīng)選項(xiàng)的標(biāo)號(hào)涂黑。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。
A. Do voluntary work
B. List your positives
C. Create a job search plan
D. Keep a regular daily routine
E. Break big goals into small ones
F. Concentrate on the things you can control
Keeping Positive During a Long Job Search
A long job search can affect your attitude, especially if you're out of a job. If it's taking you longer than expected to find a job, the following tips can help you concentrate and stay positive, as well as reducing your depression.
【小題1】___________
When you no longer have a job to report for every day, you can easily lose motivation. Treat your job search like a regular job, with a daily "start" and "end" time. Following a set schedule will help you be more efficient and productive while you're out of a job.
【小題2】___________
Avoid getting overwhelmed by breaking big goals into small manageable steps. Instead of trying to do everything at once, first put something ahead. If you're out of luck in your job search, take some time to rethink your goals and work out another job search plan.
【小題3】___________
Make a list of all the things you like about yourself, including skills, characters, achievements and successes. Write down projects that you're proud of, situations where you excel and things you're good at. Review this list often to remind yourself of your strengths.
【小題4】___________
Being out of a job can decrease your self-esteem and make you feel useless. However, volunteering can help you maintain a sense of value and purpose. Helping others can put you in a good mood. Volunteering can also provide career experience, social support and networking opportunities.
【小題5】___________
You can't control how quickly a possible boss calls you back or whether or not he decides to hire you. Rather than wasting your energy and time on things that are out of your hands, turn your attention to things you can control during the time when you are out of a job, such as writing a great cover letter and resume to the company you want to work for, setting up meetings with your networking contacts and so on.

查看答案和解析>>

科目:高中英語 來源: 題型:填空題

Taking good notes is a time-saving skill that will help you to become
a better student in several ways 【小題1】Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
  You will want to take notes during classroom discussions and while
reading a textbook or doing research for a report. 【小題2】Whenever or however you take notes, keep in mind that note-taking is a selective process . 【小題3】
  The following methods may work best for you.
  ●Read the text quickly to find the main facts and ideas in it.
  ●Carefully read the text and watch for words that can show main points  and supporting facts.
  ● Write your notes in your own words.
   ●【小題4】
   ● Note any questions or ideas you may have about what was said or written.
  As you take notes, you may want to use your own shorthand(速記). When you do, be sure that you understand your symbols and that you use them
all the time. 【小題5】

A.Use words, not complete sentences.
B.There are three practical note-taking methods.
C.You must write your notes on separate paper.
D.Otherwise, you may not be able to read your notes later.
E. you will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include  in your notes. 
G. First, the simple act of writing something down makes it easier for you to understand and remember it.

查看答案和解析>>

同步練習(xí)冊(cè)答案