16．Question：When I feel mad，what do I need to do？（16）F
Answer：Anger has gotten a bad name．But if you can deal with it properly，it can actually do much good to you．Just take the following steps．
Step 1：Don't suppress（壓制）it．
Studies have linked keeping anger suppressed with the development of health problems．（17）BOne study found that angry couples who always keep silent instead of having fights nearly double their chances of early death．
Step 2：（18）A
If it's social unfairness that has your blood boiling，release that anger into action．For example，you can donate your time to a charity．Helping others always leads to happiness．
Step 3：React strategically（戰(zhàn)略性地）．
Shouting at someone isn't likely to improve the situation．（19）CInstead，take time to make a careful decision，and then speak your mind calmly．Force yourself to react more slowly and quietly than usual because angry people always speak louder and faster．
Step 4：（20）E
Take your anger and go for a run or hit the gym； you'll blow off steam and improve your health．Now that's how you get rid of getting mad．

A．Put your anger into action．
B．This is especially true in marriage．
C．It will probably make things worse．
D．Will anger keep your blood boiling？
E．Work off your anger by working out．
F．How can I get rid of getting mad？
G．Do as follows and you'll control your anger．

分析 本文主要講述如何解決生氣，提升健康水平．

解答 16～20 FBACE
16  F 根據(jù)前文 When I feel mad，what do I need to do？可知當(dāng)我生氣的時(shí)候，我該做什么？說話者想尋求幫助，故選F我該如何應(yīng)對(duì)生氣？
17  B  根據(jù)后文One study found that angry couples who always keep silent instead of having fights nearly double their chances of early death．可知一項(xiàng)研究發(fā)現(xiàn)：生氣的夫婦總是保持沉默而不打架，早死的可能性會(huì)增加兩倍，故選B在婚姻方面尤其是正確的．
18  A  根據(jù)后文release that anger into action． 可知釋放氣憤，本段主要講述把氣憤釋放出來，故選A．
19  C  根據(jù)前文Shouting at someone isn't likely to improve the situation． 可知向別人喊叫不能改善局勢(shì)，而會(huì)讓局勢(shì)更糟糕，故選C．
20  E  根據(jù)后文you'll blow off steam and improve your health． 可知你可以發(fā)泄出來，促進(jìn)健康，故選E．

點(diǎn)評(píng) 做七選五題目時(shí)要注意以下規(guī)則：1．放進(jìn)去通順，這一點(diǎn)是基礎(chǔ)．凡不通順的必錯(cuò)無疑；2、選項(xiàng)中有單詞、詞組、句子成分或與所選答案所在段內(nèi)容重合；
3、選項(xiàng)與其上句或下句之間有必然的邏輯關(guān)系；4、選項(xiàng)全部內(nèi)容都屬于正確答案所在段．有時(shí)備選答案中可能含有甲乙兩項(xiàng)內(nèi)容，這時(shí)，只有當(dāng)甲和乙都?xì)w屬于本段時(shí)，答案才是正確的．

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