第二節(jié)(共5小題;每小題2分,滿分10分)

根據(jù)短文內(nèi)容,從短文后的選項中選出能填人空白處的最佳選項。選項中有兩項為多余選項。

Healthy habits for living longer

By keeping your daily habits healthy? you can add years to your life. Here are some tips for living longer.

Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge
influence that our daily habits can have on our health. It is very important
for us lo keep oar daily habits healthy. 16. _________

Take some exercise every day. Daily exercise does improve our health.In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere―just be creative. Whenever we can,
walk to work. 17.___________ It's really that simple.

Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who con't. 18.___________  All in all, eating breakfast is a great

and healthy way to start our day.

   Have enough sleep. 19.___________Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.

   Get chances to communicate. 20_________ Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.

A.  A lack of quality sleep can shorten our life.

B.  Exercise also helps us keep away from illnesses.

C.  If we live or work in a tall building, just take the stairs.

D.  Breakfast eaters also report feeling better both mentally and physically.

E.  There's an old saying that says a good friend is cheaper than treatment.

F.  Finding time for structured exercise can be much impossible for many people.

G. By making just a few small changes and sticking to them, we can add a few years to our life.

第二節(jié)[文章大意]本文介紹了一些可以長壽的習(xí)慣。

16.  G 根據(jù)"But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy."可知,僅僅做一些小的改變并且堅持下去,我們就可以多活幾年,故選G。

17.  C 本段主要是關(guān)于運動的。根據(jù)"Opportunity for exercise is everywhere―just be creative. Whenever we can, walk to work... It's really that simple.,,可知,如果我們生活或工作在高樓里,可以爬樓梯。

18.  D 根據(jù)"All in all, eating breakfast is a great and healthy way to start our day."可知,據(jù)報道,吃早餐的人在精神上和身體上都會感覺更好,故選D。

19.  A 根據(jù)"Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer* heart disease, diabetes and many more.,'可知,缺乏良好的睡眠會縮短我們的壽命。

20.  E 根據(jù)"Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives."可知,與朋友交流能增加我們的壽命。

題目來源:全品作業(yè)本高中英語必修3新課標人教版 > 綜合能力測評(一)[Unit 1 ]

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