We've had ________ help from people.


  1. A.
    a great many
  2. B.
    a large amount of
  3. C.
    a great deal
  4. D.
    a great number of
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科目：高中英語 來源： 題型：閱讀理解

Having one of those days – or weeks – when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster – often within a day or two.

◇Walk it off

Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

◇Tune it out

Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

◇Give yourself a pep talk

Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic messages you’ve been giving yourself and then give optimistic answers. ( “I still don’t have a job.” Vs “I have two interviews next week.”)

◇Reduce your stress

Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing, all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to be against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

◇Avoid things that won’t improve your mood.

TV may not help much: You need to increase your energy level and stimulate（刺激） your mind – something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. A better choice? Research shows that carbohydrates, such as potatoes and pasta（面食）,produce a calming effect in people who have a desire for them.

52．Which of the following may help us stop a bad mood?

A．Doing nothing about it.            B．Exercising and enjoying music.

C．Writing down negative thoughts.    D．Talking about it with neighbors.

53．Why is it suggested that you close your eyes and picture the beach?

A．It helps remove bad mood.         B．It brings us a new technique.

C．It is not complicated to do so. D．It is an area to be easily controlled.

54．TV may not improve your mood because it     .

A．shows what happens around you        B．does not energize you

C．reminds you of eating and drinking D．produces a calming effect

55．Which would be the best title for this passage?

A．Energy Level and Stress  B．How to Beat a Bad Mood

C．Bad Mood and Our Life   D．How to Control Your Feeling.

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科目：高中英語 來源：09-10年福建省泉州一中高二上學(xué)期期末考試 題型：閱讀理解


Having one of those days or weeks----when everything seems to annoy you? Even
if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster---often within a day or two.
Walk it off
Exercise is the most popular bad-mood buster(破壞者). A person who is in bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.
Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.
Give yourself a pep talk
Stop and listen to what is on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲觀的) messages you’ve been giving yourself and then give optimistic answers. (“ I still don’t have a job” v.s “ I have two interviews next week.”)
Reduce your stress
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象)，all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no choices. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.
Avoid things that won’t improve your mood
TV may not help much: You need to increase your energy level and stimulate(刺激) your mind -----something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine(咖啡因) contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect in people who have a desire for them.
65. We learn from the text that it might help rid us of a bad mood________.
A. to do nothing about it                   B. to take a long walk on the beach
C. to do some exercises with light music     D. to talk it to neighbors
66. Why is it suggested that you close your eyes and picture the beach?
A. It is not complicated to do so          B. It is an area to be easily controlled
C. It helps beat a bad mood                D. It brings us a new technique
67. TV may not improve your mood because _____.
A. it sometimes shows what happens around you
B. it keeps you stay unmoved
C. it reminds you of eating and drinking
D. it produces a calming effect
68. This text most probably appears in _______
A. a book on physical exercises                B. a doctor’s handbook
C. a notice                                 D. a magazine

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科目：高中英語 來源：2010-2011年吉林省長春外國語學(xué)校高二下期末考試（英語） 題型：寫作題

在一次英語班會(huì)上，你班同學(xué)討論了克隆的利于弊的問題。請(qǐng)你根據(jù)以下信息寫一篇短文介紹討論情況。

大約35%的同學(xué)認(rèn)為應(yīng)該進(jìn)行克隆
大約65%的同學(xué)不認(rèn)為應(yīng)該進(jìn)行克隆
1. 克隆治療疾病
2. 挽救滅絕物種
3. 增加農(nóng)業(yè)產(chǎn)量
1.引發(fā)道德問題
2.基因多樣性喪失，不利生物生存
3.克隆技術(shù)被壞人利用就會(huì)非常危險(xiǎn)
 
注意：1、詞數(shù)：120左右。短文標(biāo)題、開頭已為你寫好，但不計(jì)入總詞數(shù)；
2、內(nèi)容可適當(dāng)發(fā)揮，注意行文連貫。
3. 多樣性diversity,道德ethical, 產(chǎn)量output
寫作提示：應(yīng)該包含所給內(nèi)容的全部，適當(dāng)發(fā)揮。
We’ve had a discussion about whether cloning should be carried out. Opinions are divided on the question.                                                             
                                                                           
                                                                           
                                                                               
                                                                             
                                                                            
                                                                           
                                                                             
                                                                     

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科目：高中英語 來源：2011-2012學(xué)年浙江省溫州四中高一下學(xué)期期中考試英語試卷（帶解析） 題型：寫作題

春天是旅游的好季節(jié)，某中學(xué)校長要求各班同學(xué)就春游一事展開討論。討論的主題是：學(xué)校要不要組織學(xué)生春游。校長還要求班長就討論的情況用英語寫一封信給他。
假定你是某班班長李華，請(qǐng)你根據(jù)下列表格中的信息客觀地介紹討論情況。
注意：1、信的格式已為你寫好；    2、詞數(shù)：120字左右；
3、生詞：拓寬 broaden 負(fù)擔(dān) burden
70％的學(xué)生贊成春游 
1、可以領(lǐng)略大自然的優(yōu)美風(fēng)景；     
2、拓寬視野，增長知識(shí)；
3、呼吸新鮮空氣,有益于身體健康。
30％的學(xué)生反對(duì)春游 
1、時(shí)間緊，耽誤學(xué)習(xí)； 
2、增加父母經(jīng)濟(jì)負(fù)擔(dān)；  
3、擔(dān)心安全。
Dear Headmaster,
I’m writing to tell you the discussion we’ve had on whether the school should organize a spring outing for the students. _________________________________________________
______________________________________________________________________________
______________________________________________________________________________

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科目：高中英語 來源：2013屆四川省校高一12月月考英語卷 題型：書面表達(dá)

書面表達(dá)（滿分25分）

時(shí)下，很多學(xué)生帶手機(jī)上學(xué)。為此，你班組織了主題為“中學(xué)生是否有必要將手機(jī)帶到學(xué)�！钡挠懻�。請(qǐng)根據(jù)以下討論結(jié)果，給某英文報(bào)社寫一封信，介紹討論情況并發(fā)表自己的看法。

注意： 1. 信的開頭已為你寫好；2. 詞數(shù)：100左右。

3. 參考詞匯：聯(lián)系—communicate     干擾—disturb       緊急情況—emergency

Dear editor:

I’m writing to tell you about the discussion we’ve had about whether cellphones are allowed in the

 

school.____________________________________________________________________ _____________________________________________________________

______________________________________________________________________________________

Yours truly,

Li Hua

 

 

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