Question

6．Many people think that a job or a workplace is the only cause of stress．This is not completely true．Stress can be experienced anywhere and its cause can be anything．But when you go home，you should be able to let go all your stress and relax．The following should help you deal with stress at home．
Many people are not able to deal with stress because they simply don't know about the cause of their stress．Are your goals too high？Are you able to meet the demands of your family？Is everything between you and your friends all right？These are some of the many questions that you need to ask yourself．Even the simplest issues，such as traveling a great distance to your workplace，can cause a lot of stress．
Knowing the cause is very important and it is the first step in dealing with stress．
You also need to find the best way that suits you．Sometimes a bad memory or an incident that
happened in the past may worry you．You can always try meditation（沉思）to deal with such emotional
problems．The simplest of all relaxation techniques is to lie down on a bed and close your eyes．Try not to think of anything．
If you have a hobby，then dealing with stress becomes easier．A hobby not only helps you to get away from a stressful environment，but also gives you energy to deal with difficult situations．
More often than not you are unable to deal with a situation because you do not organize yourself．
Your actions are out of order because you are confused in your thoughts．Well，this may be because you are a little bit inexperienced．Try to think clearly．Write down the things that are troubling you or the things that you need to do．Make an efficient（有效的）plan to deal with them at home．A practical action plan solves almost all the problems that you can have．

How to Deal with Stress at Home
Find the（66） cause	No matter where the stress is from，knowing it is important，because it helps to（67）findthe first step towards reducing your stress．
（68） Relaxin a suitable way	Meditation is a good（69）wayto solve emotional problems．
	Lying down on a bed with your eyes（70） closedis the simplest way of relaxation．
Have a hobby	It keeps you away from the environment that makes you（71）stressed
	It gives you new（72）energyto deal with difficult situations．
（73） Organizeyourself	Trying to think in a（74）clearway．
	Write down the things that worry you or the things you need to do．
	Make a（75）planto solve the problems that trouble you．

Answer 1

分析 短文主要講了我們生活中存在著各種各樣的壓力，關(guān)于如何處理壓力給出了四點(diǎn)建議．

解答 66．答案：cause，根據(jù)句子Many people are not able to deal with stress because they simply don't know about the cause of their stress可知要找出產(chǎn)生壓力的原因，故答案為cause．
67．答案：find，根據(jù)句子Knowing the cause is very important and it is the first step in dealing with stress可知知道壓力產(chǎn)生的原因能幫助我們找到緩解壓力的第一步．
68．答案：Relax，根據(jù)句子The simplest of all relaxation techniques is to lie down on a bed and close your eyes可知第二點(diǎn)主要講的是以一種合適的方法放松，故答案為Relax．
69．答案：way，根據(jù)句子You can always try meditation（沉思）to deal with such emotional problems．可知沉思是解決情緒問題的好方法．
70．答案：closed，根據(jù)句子The simplest of all relaxation techniques is to lie down on a bed and close your eyes可知躺下，閉著眼睛是最簡單的放松方法，因此使用形容詞closed充當(dāng)賓語補(bǔ)足語．
71．答案：stressed，根據(jù)句子A hobby not only helps you to get away from a stressful environment可知興趣可讓你遠(yuǎn)離有壓力的環(huán)境，此處是賓語補(bǔ)足語修飾you，故答案為stressed．
72．答案：energy，根據(jù)句子but also gives you energy to deal with difficult situations可知答案為energy．
73．答案：Organize，根據(jù)句子More often than not you are unable to deal with a situation because you do not organize yourself可知最后一點(diǎn)講的是要管理組織好自己，故答案應(yīng)使用動詞原形Organize．
74．答案：clear，根據(jù)句子Try to think clearly可知要以一種清晰的方式來思考問題，因此使用形容詞修飾名詞way．
75．答案：plan，根據(jù)句子Make an efficient（有效的）plan to deal with them at home可知要做一個(gè)計(jì)劃來解決困擾你的問題，故答案為plan．

點(diǎn)評 解答任務(wù)型閱讀理解題，首先對原文材料迅速瀏覽，掌握全文的主旨大意．因?yàn)殚喿x理解題一般沒有標(biāo)題，所以，速讀全文，抓住中心主旨很有必要，在速讀的過程中，應(yīng)盡可能多地捕獲信息材料．其次，細(xì)讀題材，各個(gè)擊破．掌握全文的大意之后，細(xì)細(xì)閱讀每篇材料后的問題，弄清每題要求后，帶著問題，再回到原文中去尋找、捕獲有關(guān)信息．最后，要善于抓住每段的主題句，閱讀時(shí)，要有較強(qiáng)的針對性．對于捕獲到的信息，要做認(rèn)真分析，仔細(xì)推敲，理解透徹，只有這樣，針對題目要求，才能做到穩(wěn)、準(zhǔn)．