15．How to keep fit？
If you want to keep fit，please refer to the following：
1．Move More
Make it a rule to find ways to move your body．（36）B Climb stairs instead of taking the elevator．Walk your dog，play with your kids．It doesn't have to be an hour in the gym or a 45-minute dance class．But that's great when you're up to it．At the same time，move more．
2．Quit Smoking
Ever since 1960when it was announced that smoking was harmful to health，Americans have been reducing their use of tobacco products．Just recently，we've seen more and more teens smoking．Could it be the Hollywood influence？（37）E Take care!Warn your children against smoking．
（38）A   
While recent studies show a glass of wine or one drink a day can help protect against heart disease，more than that can cause other health problems such as liver and kidney （肝腎） disease and cancer．
3．Reduce Stress
Easier said than done，stress comes in many ways．（39）GSpend 30minutes a day doing something you like such as walking on the beach or in a park，read a good book，visit a friend，listen to relaxing music，and watch a funny movie．
4．Protect Yourself From Pollution
If you can't live in a smog-free environment，at least avoid smoke-filled rooms，（40）D．Exercise indoors in air conditioning when air quality is good．

A．Avoid Excessive Drinking
B．There are many things you can do to move your arms and legs．
C．Think carefully about what you will do．
D．Exercise outside when the smog rating is low．
E．It seems that the stars in every movie smoke cigarettes．
F．Keep a Positive Mental Outlook．
G．Some techniques given by experts are to think positive thoughts．

分析 文章主要介紹了保持健康的幾個(gè)注意事項(xiàng)．多運(yùn)動(dòng)、戒煙、少喝酒、自我減壓、避開(kāi)污染等都是能夠保持健康的方法．

解答 36-40：BEAGD
36．B 考查上下文理解判斷能力．根據(jù)標(biāo)題Move More及列舉的一些活動(dòng)move your body，Climb stairs，Walk your dog，play with your kids可知，本段講的是多活動(dòng)以此來(lái)鍛煉相關(guān)的身體部位．故選B．
37．E 考查上下文理解判斷能力．根據(jù)標(biāo)題Give up Smoking及本段中Just recently，we've seen more and more teens smoking．Could it be the Hollywood influence？可知，本段講的是不要抽煙，下文應(yīng)與好萊塢電影里的主角是否吸煙相關(guān)．故選E．
38．A 考查上下文理解判斷能力．根據(jù)下文While recent studies show a glass of wine or one drink a day can help protect against heart disease可知，一天一杯酒有助于抵抗心臟病，那標(biāo)題應(yīng)是：不要過(guò)度飲酒．故選A
39．G 考查上下文理解判斷能力．根據(jù)標(biāo)題Reduce Stress及本段中visit a friend，listen to relaxing music，and watch a funny movie可知，本段講的是如何減壓，根據(jù)本段后一部分可知，舉的例子拜訪朋友、聽(tīng)音樂(lè)、看電影等都是一些積極的想法．故選G．
40．D 考查上下文理解判斷能力．根據(jù)標(biāo)題Protect Yourself from Pollution及本段中avoid smoke-filled rooms可知，本段講的是保護(hù)自己不受污染的影響，空格處應(yīng)是：當(dāng)霧霾較少時(shí)，可以到戶外鍛煉．故選D．

點(diǎn)評(píng) 七選五題型看似簡(jiǎn)單，實(shí)際上有時(shí)完全作對(duì)并不容易，需要方法和分析能力及足夠的耐力，有必要進(jìn)行專門練習(xí)．首先，快速瀏覽一遍七個(gè)備選答案，先確定哪個(gè)選項(xiàng)適合放在文章的什么位置．其次，快速瀏覽文章，確定文章體裁，抓住文章結(jié)構(gòu)，分析篇章結(jié)構(gòu)，找出各段的主題句或主旨大意．其三，注意各選項(xiàng)中出現(xiàn)的句子銜接手段，尋找句中銜接標(biāo)志詞，七選五備選答案中有兩個(gè)多余的選項(xiàng)，會(huì)對(duì)文章中兩個(gè)空的選擇構(gòu)成干擾，這時(shí)要特別細(xì)致地比對(duì)相似選項(xiàng)．最后，用代入法，檢查答案是否合理，將所有選擇答案放回空白處，通讀全文，檢查文章內(nèi)容是否語(yǔ)義連貫合理、緊扣主題，語(yǔ)篇結(jié)構(gòu)是否通順連貫、具有一致性、合乎邏輯，寫作思路是否清晰明了，格式以及用語(yǔ)是否恰當(dāng)貼切，從而判斷選擇的答案是否正確．

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