How to Become a Healthy Person?
【小題1】
The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative（負(fù)面的，消極的） than the positive! Believe it or not, the more negative thoughts you have in your mind, the more outcomes of your efforts will be. No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.
【小題2】
You need to give enough rest to your body and mind which will only come from a good sound eight hours sleep. This will not only make your body and mind fresh, but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. If you want real health, sleep is all you need to have.
【小題3】
Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.
【小題4】
Eating healthy foods and balancing it with the right amount of exercise is extremely important. Try to eat as much fruit and vegetables as possible. Such food makes you feel light and active! Wake up early in the morning and start with proper exercise. A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.
【小題5】
The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊)， for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.


【小題1】E
【小題2】D
【小題3】C
【小題4】B
【小題5】F

解析試題分析：如何才能成為一個(gè)健康的人？建議如下：1.要有積極樂觀的人生態(tài)度；2.有充足的睡眠；3.大笑4.健康飲食、適當(dāng)運(yùn)動(dòng)；5.自尊。做真正的自我。
【小題1】考查對(duì)段落的概括理解能力。就如何才能成為一個(gè)健康的人給出一些建議。第一段的大意為：只有快樂、樂觀的人才能更長(zhǎng)壽、更健康。生活中有消極的一面，但是無論如何，也要學(xué)會(huì)改變思想，學(xué)會(huì)以積極的態(tài)度來對(duì)待生活。所以選E（改變?yōu)榉e極的人生態(tài)度）。
【小題2】考查對(duì)段落的概括理解能力。第二段的核心詞為：充足的睡眠。只有睡眠好，才能精力充沛。所以選D（有足夠的睡眠）。
【小題3】考查對(duì)段落的概括理解能力。第三段的核心詞為：大笑、微笑。所以選C（笑是最好的藥。）
【小題4】考查對(duì)段落的概括理解能力。第四段的核心詞為：健康飲食加適當(dāng)運(yùn)動(dòng)。所以選B（健康飲食加鍛煉）。
【小題5】考查對(duì)段落的概括理解能力。第五段的核心詞為：自尊。所以選F（尊重自己，做你想做的人，）。
考點(diǎn)：信息匹配。

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語 來源： 題型：填空題

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
Dear Seth,
You’re only three years old, and at this point in your life you can’t read, much less understand what I’m going to try to tell you in this letter. But someday, when you’re ready, I hope you will find some wisdom and value in what I share with you.
Life can be cruel
【小題1】  They’ll tease you or try to hurt you because you’re different.
There’s not much you can do except learn to deal with them, and learn to choose friends who are kind to you and who make you feel good about yourself. When you find friends like this, treasure them, spend time with them and love them.
Be open to life anyway
Yes, you’ll find cruelty and suffering in your journey through life, but don’t let that close you to new things. Don’t retreat from life, don’t hide or wall yourself off. 【小題2】 
Life isn’t a competition
You will meet many people who will try to do better than you, in school , in college, at work. To them, life is a competition.
But here’s the secret: life isn’t a competition.  【小題3】  Learn to enjoy the journey and make it a journey of happiness, of constant learning, of continual improvement, of love.
【小題4】 
If there’s a single word you should live your life by, it should be this: love. It might sound corny, I know, but trust me, there’s no better rule in life.
Love not only your loved ones, but your neighbors, your co-workers, strangers, your brothers and sisters in humanity. And most of all, love yourself and learn to love yourself for who you are.
【小題5】 You are starting out on an unknown, tiring, scary, but ultimately incredibly wonderful journey, and always remember I will be there for you when I can.
Love,
Your Dad

A．Be open to new things, new experiences, new people.
B．It's a journey.
C．Life is full of love
D．Last, think that you are a wonderful human being.
E. Finally, know that I love you and always will.
F. There will be people in your life who won't be very nice.
G. Love should be your rule

查看答案和解析>>

科目：高中英語 來源： 題型：填空題

It often seems that people have a hard time in speaking a seemingly familiar name. Did you ever have someone's name on the tip of your tongue and yet you were not able to recall it? When this happened，what did you do? Next time this happens again，what should you do?
You should not try to recall it. Instead, just do something else for a couple of minutes and then the name may come into your head. Why? The name is just there, since you have met this person and learned his name. It, waiting there, only has to be dug out. The initial(最初的) effort to recall prepares the mind for operation, but it is the subconscious (下意識(shí)的) activities that go to work to dig up a dim（模糊的）memory. Forcing yourself to recall almost never helps because it doesn't loosen your memory; it only tightens it.
That’s why students find the preparatory method greatly helpful in examinations. They read over the questions before trying to answer any of them. Then they answer first the ones of which they are most confident. At the same time, deeper mental activities in the subconscious mind are taking place; work is being done on the more difficult questions. By the time the easier questions are answered, answers to the more difficult ones will usually begin to come into consciousness. It is often just a question of waiting for recall to come to the memory.
You see, forcing ourselves to think hard to recall something usually doesn’t help. Chances are that the harder we think, the more difficulty we face in thinking of what we want to. Offering our mind time to work is what we are expected to do.

Problem
People 【小題1】______ to recall what they are sure they know.
Solution
They are 【小題2】______ not to try to recall it immediately. They can do something else for a while 【小題3】_____ of thinking hard about it.
【小題4】______
It takes time for the subconscious activities to go to work to dig up a dim memory, in which case forcing oneself to recall can make the memory 【小題5】_____.
Example
Students find the preparatory method of great 【小題6】______ in examinations. They, having read over the questions, first answer easy ones. 【小題7】_____, the subconscious activities are 【小題8】_____ to deal with harder ones.
【小題9】______
People should offer their mind time to work so that a dim memory can be 【小題10】_____ up.

查看答案和解析>>

科目：高中英語 來源： 題型：填空題

My daughter Chloe is starting out in college in the fall. With her newfound independence will come the newfound responsibilities of dealing with money.
【小題1】  Now I have a few lessons I’d like to share with Chloe, and with anyone else starting out in college.
 【小題2】  OK, this is almost the only lesson you need. The biggest reason you get into money problems is that you spend money you don’t really have. Then you end up in the hole, and it’s hard to get out of the hole. You work too many hours to keep up with your spending. And you end up with a life that’s about nothing but trying to pay for all the spending on something you don’t really need.【小題3】 
Make a very simple budget (預(yù)算). It’s a terrible thing for people who’ve never done a budget, but it’s not hard.   【小題4】  If the bills add up to more than the income, remove some bills.
Pay bills right away. If you have the money, pay the bill as soon as it comes in. You can usually do this online, but if not, it’s just a matter of writing a check, putting it in an envelope, and writing out an address — two minutes.  【小題5】  If you let the bill paying get pushed back, it becomes a terrible thing.
That’s all you need to know. If you save when you’re in college, avoid debt, and pay bills on time, you’re golden.

A．Spend less than you earn.
B．List your income, then list your bills.
C．So spend less, work less, worry less, be happier.
D．Find ways to get things done you need to get done.
E. If you spend less than you earn, you won’t be in debt.
F. Like many young people, she hates thinking about money.
G. Do this two-minute action at once, so you don’t have to worry about it later.

查看答案和解析>>

科目：高中英語 來源： 題型：填空題

National Museums and Galleries on Merseyside represents the full collection of museums and galleries in the city and offers the Eight Pass for a small fee, this enables the visitor a year’s unlimited visits to all eight establishments.
Although it is mainly associated with classical music, the Philharmonic Hall has branched out into popular music and the varied programme now includes country, rock, jazz and pop concerts; similar acts can be seen at the Empire. There is also the Picket on Hardman Street, and on Bold Street also has live music, including the occasional big name wanting to play in a smaller venue.
London Theatre may be separated into three parts. One section encompasses the sophisticated end of the theatre spectrum—plenty of Shakespeare and excellent modern plays. There are also the West End shows—this refers to the big productions, not to where they’re located. There are many big-production plays and operas that make for a great evening out.
Humanities College will set targets in three humanities—based specialist subjects. Applicants must choose a minimum of one key subject from history, geography or English. They will choose two other subjects from the following: religious education, citizenship, classics, English, history and geography.
Dance performances tend to center on Theater, where contemporary dance, ballet and opera can all be found. The Barbican Centre also house excellent productions, and the ICA is a Mecca for experimental dance.
Sexton College is the leading specialist catering（飲食提供）training centre in the education sector. Everyday we offer healthy, innovation and exciting menus, which meet the government standards. We have provided catering and cleaning services to Saint Francis Xavier’s College and the whole Liverpool for many years and recently won the contract to supply catering to Manchester. So join us, and you will get lots of practice.
以下是與廣告相關(guān)的五個(gè)年人，請(qǐng)匹配他們各自可能去的地方。
【小題1】Jon Murphy: I have worked for six months in California and have been to places as far as Bangkok, Australia, Canada and throughout Europe. Working with the communities is fantastic.
【小題2】James Barton: I suppose I was born with a love of music. Every day, I listen to music for at least two hours and music bands are my favorite.
【小題3】Jane Lake: I was at university studying Religious Studies and English. And now my area of practice is painting and drawing.
【小題4】Dave Kirby: I met my great friend Andrew Schofield and it was probably he who introduced me to the theatre and plays.
【小題5】Gary Burkett: Being a chef involves a lot of work. Not only do you have to cook but you learn about stock control, sourcing quality food, compiling rosters and creating attractive and exciting menus.

查看答案和解析>>

科目：高中英語 來源： 題型：填空題

A．Nokia­6010
Price: $24.99　Color display: Yes
Wireless Internet ready: Yes
Digital camera: No　2­way text messaging: Yes
Talk time: Up to 330 minutes
Standby time: Up to 240 hours　Weight: 5.08 ounces
Dimensions: 4.68″×1.97″×0.90″
Games: Backgammon, Bowling, Air glide, and Sky diver plus downloadable Java games
B．Motorola­C650 (Camera phone)
Price: $99.99　Color display: Yes
Wireless Internet ready: Yes
Digital camera: Yes　2­way text messaging: Yes
Talk time: Up to 210 minutes
Standby time: Up to 215 hours　Weight: 3.10 ounces
Games: Downloadable games
C．Samsung­V1660 on Sprint PCS
Price: Free　Color display: Yes
Wireless Internet ready: Yes
2­way text messaging: Yes
Talk time: Up to 204 minutes
Standby time: Up to 168 hours 　Weight: 3.54 ounces
Memory locations: 200 entry phonebook
D．Motorola­SLVR­L7
Price: $206.4　Color display: Yes
Wireless Internet ready: Yes
Digital camera: Yes　2­way text messaging: Yes
Talk time: Up to 450 minutes
Standby time: Up to 345 hours　Weight: 3.39 ounces
Dimensions: 4.45″×1.93″×0.45″
Games: Enjoy preloaded J2ME games or downloadable games
E．Nokia­8010
Price: $124.99　Color display: Yes
Wireless Internet ready: Yes
Digital camera: No　2­way text messaging: Yes
Talk time: Up to 330 minutes
Standby time: Up to 240 hours　Weight: 4.08 ounces
Dimensions: 3.68″×1.27″×0.70″
Games: Downloadable games
F．Kyocera­SE47 slider on version wireless
Price: $149.99　Color display: Yes
Wireless Internet ready: Yes
Digital camera: No　2­way text messaging: Yes
Talk time: Up to 210 minutes
Standby time: Up to 100 hours　Weight: 3.39 ounces
Memory locations: 200 entry phonebook
以下是五個(gè)人的信息介紹。請(qǐng)將這五個(gè)人與他們需要的最佳款式的手機(jī)匹配起來。
【小題1】Susan is at a middle school.Her parents want to buy her a cheaper cell phone without games installed.
【小題2】Mike intends to buy a phone with longer talk time and standby time and it can not be expensive.
【小題3】Jane is at college.She would like to buy a phone which can slide the face up to make a call, and slide it down when you're done and it has to be light.
【小題4】George would like to have a cheaper phone with digital camera.
【小題5】Tom only buys Nokia.He lost one and he wants to buy another which is smaller.

查看答案和解析>>

科目：高中英語 來源： 題型：填空題

根據(jù)短文內(nèi)容，從下框的A-F選項(xiàng)中選出能概括每一段主題的最佳選項(xiàng)。選項(xiàng)中有一項(xiàng)為多余項(xiàng)（注意：如選E在答題卡中涂黑AB;如選F在答題卡中涂黑AC;）

A．Learn to Listen and Speak
B．Develop Healthy Relationships
C．Arrange Some Time to Go Out
D．Respect Each Other
E．Agree to Disagree   
F．Learn Every day  
 
 
Healthy Relationship  Tips
Healthy relationships are effortless, if both the people involved take equal effort to maintain it．Here are a few healthy relationship tips to help you build the dream of your life．
【小題1】                        
Communication is an art of putting your thoughts into words, so that they are exactly understood by the opposite person． Communication does not mean going on talking unnecessarily． This is the first mistake that couples make． One person in the relationship assumes the role of talker and the other becomes the listener． Their roles remain so forever． The talker  forgets to listen and the listener becomes used to listening and not reacting． If your partner takes time to open up, help them out by asking questions． So hear them out and give proper reactions．You will obtain the benefits of a healthy relationship through increased confidence in both of you to open up and hear things out．
【小題2】                      
Regular conversations take the form of heated arguments amongst many couples． Understand that not every statement needs a reaction． Maybe a certain reaction may lead to an argument with your partner． Just agree with whatever ii is and there will be no harm done． Try and reach a  mutual（相互的） agreement． If that's not possible leave the topic for later． If you give it time, maybe both of you will be able to think about it rationally．             '
【小題3】                        
Every single day is a blessing． Each moment with your partner is a moment to learn something new and discover the finer nuances （細(xì)微差別） of your relationships． Each one of us keeps changing every day, the circumstances around us change every day and with that our attitude also needs to change． The same applies when you are living with a person． Learning every day and taking every day as a challenge will help you perfect healthy relationship tips．
【小題4】                        
This tip is especially meant for couples with children on how to maintain healthy relationships After a certain period, couples complain about romance being lost． To keep your relationship healthy, take some time out from your day-to-day routines to spend some quality time with your partner． This can be done as dinners, indulging in outdoor activities or just hanging out at a coffee shop like old times．
【小題5】                      
Respect has to be earned． It can only be earned only if you learn to respect． Often, one of the partners plays the role of a dictator to give orders, while the other simply follows． Both sides involved are equally responsible for this mistake, Learn to respect each other-and understand that both of you are equally responsible for the relationship．
Creating a healthy relationship takes equal effort from both sides． Sharing, caring, being     apologetic, forgiving and having realistic expectations are some of the important ingredients to the recipe of a healthy relationship．

查看答案和解析>>

科目：高中英語 來源： 題型：填空題

Trust has been considered as the basis of any relationship, including friendship. No relationship can last long with a lack of trust. Not many of your friends will have real faith in you as you would like to believe.【小題1】 Sometimes, it takes years, even a complete lifetime, to trust someone. However, how do we know if our friends have faith in us?
【小題2】With whom will you share things that you don’t want everyone to know? It would be with a close friend, whom you trust as much as you trust yourself. While a few of your friends may be fiercely protective of their privacy and may not tell their secrets to anyone, those who do, surely find you trustworthy and reliable.
Whom do you look up to for advice when you need it the most? It has to be either your parents or your friends. 【小題3】This is a shining example of trust. You only seek advice from people you hold in high regard and find dependable. The friends who trust you will never forget to include you in the important decisions of their life.
Arguments and heated discussions are a part of every relationship, and this is also true for friendship. 【小題4】While some people find it difficult to forgive and forget, your friends will never have problems moving on. It is because they trust you and believe that you will never cause any pain to them on purpose.
There are times in life when you find yourself a lonely soldier. 【小題5】Your friends will never let you down and will strongly stand for you when you need encouragement. You can determine that they trust you and believe in your beliefs, if they side with you when you need them the most.

A．People can be extraordinarily jealous sometimes
B．You know they will never pass on a wrong suggestion
C．In fact, winning trust is, by far, the most challenging aspect of relationships
D．Two people cannot have identical reactions to a situation and different opinions do exist.
E. No matter how close you are to your friends, you cannot take that comfort level for granted.
F. If your friends share their secrets, there’s a good possibility that they have much faith in you.
G. However, people who are fortunate to have been blessed with true friends are never alone in any battle.

查看答案和解析>>

科目：高中英語 來源： 題型：填空題

查看答案和解析>>

同步練習(xí)冊(cè)答案