Some ways to Cheer Up.
Feeling a little blue? Here are some fast and easy ways to smile.
Play outside
Leave your apartment and go outside. Sun and fresh air are good for you.
Exercise
When you exercise, your brain releases a chemical called endorphins. This chemical makes you feel happier. 小題1:
Play Pop Music
Westlife, Backstreet Boys, S.H.E…who doesn’t like a little mindless pop? Listening to upbeat, happy music will make you smile. Singing along won’t hurt either.
Laughter is the best medicine
小題2:  Children laugh around 400 times a day. Adults only laugh about 20 times a day. What happened? Be a kid for a day: play games, watch funny movies, or read jokes online.
小題3:  Chocolate has special natural chemicals that make you happy. Besides, it tastes so good!
Get a dog
Dogs are cute, energetic, and fun. Plus, studies show that people with pets live longer and people with dogs live the longest!
Breathe
If you can’t go to the gym, try taking deep breaths.小題4:
Have a Heart-to-Heart talk
If something is bothering you, it is a good idea to talk about it. Call a friend or relative.小題5:     Close your eyes and think of a beautiful scene or a time when you were happy and feeling good.
A．Laughing is the best way to improve your mood.
B．Everyone likes laughing.
C．The youth like chatting online.
D．A good chat is great way to feel better fast.
E. Power of Chocolate.
F. Breathing deeply will relax your muscles and give you energy.
G. That is just another reason why exercise is good for you.

小題1:G
小題2:A
小題3:E
小題4:F
小題5:D

試題分析:情緒低落怎么辦呢？在本文中作者介紹了幾種改善心情的辦法。比如去戶外接觸陽光和空氣；去積極地鍛煉身體，因?yàn)殄憻挄r(shí)人體可以產(chǎn)生讓人興奮的化學(xué)物質(zhì)。此外，聽音樂，看笑話等都可以使人的心情愉悅起來。
小題1:G 考查對(duì)上下文的理解和判斷能力�？涨皟�(nèi)容是介紹鍛煉對(duì)情緒的作用，所以縱觀選項(xiàng)G選項(xiàng)內(nèi)容That is just another reason why exercise is good for you.也是介紹鍛煉的好處，故選G。
小題2:A考查對(duì)上下文的理解和判斷能力。根據(jù)本段小標(biāo)題 Laughter is the best medicine以及本段的內(nèi)容可知此處都是講述笑聲對(duì)人的良好影響，所以答案選A，句意：笑聲是最好的改善情緒的辦法。
小題3:E考查對(duì)內(nèi)容的概括能力。根據(jù)本段內(nèi)容Chocolate has special natural chemicals that make you happy.可知E選項(xiàng). Power of Chocolate.可以概括本段中心，選E。
小題4: F考查對(duì)上下文的理解和判斷能力。根據(jù)本段標(biāo)題Breathe和段中內(nèi)容If you can’t go to the gym, try taking deep breaths可以判斷F選項(xiàng)內(nèi)容符合語境，是講述呼吸對(duì)情緒的作用，選F。
小題5:D考查對(duì)上下文的理解和判斷能力。本段小標(biāo)題是關(guān)于談話的，而且從空前內(nèi)容it is a good idea to talk about it.也可以判斷D選項(xiàng)內(nèi)容 A good chat is great way to feel better fast.符合語境，可以起到承上啟下的作用。
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