Making lists is relaxing. It dictates the shape of the immediate future; it calms you down (it’s OK, it’s on a list somewhere) and it makes you feel good when you cross something off List-making is standard practice in therapy for depression). It might even help you to get things done too. The more you have to do, the more you need a list and few people with high-powered jobs get by without them. Women always think they’re better at lists than men. Men tend to have tasks which they assemble ’into Action Plans whereas women just have lists of Things To Do.
James Oliver, psychologist, has created his own “time management matrix (模式)”. He writes a list of things to do and then organizes them into categories: things that have to be done straight away, other things that it would be good to do today, things that are important but haven’t got to be done immediately and things that are less urgent but that he doesn’t want to forget. “Using categories to order the world is the way the human mind works,” he says. “After that, you should divide things into levels of importance.” But he also warns, “If people get too absorbed in making lists, it doesn’t work. They have too many categories and lose their ability to decide which is the most important.”
It’s all a question of what works best for you, whether it’s a tidy notebook, a packet of Post-it notes or the back of your hand. Having tried all these, student Kate Rollins relies on a computerized list, which is printed out each morning. “My electronic organizer has changed my life,” she says. “Up to now, I’ve always relied on my good memory, but now that I’m working and studying, I find I’ve got too much to keep in my head.”
So what are you waiting for? No, you’re not too busy to make today the first day of your upgraded time-managed life. In fact, there’s no better time than the present to begin to take increased control of your work and life. So, get out your pencil and pen and make a list.
小題1:The main purpose of making lists is to      .
A.help map out one’s futureB.divide things into levels of importance
C.treat certain diseases such as depressionD.organize one’s work and life reasonably
小題2:We can learn from the passage that    .
A.good memory helps in list makingB.too much listing might be misleading
C.women usually make a lot more lists than menD.people with high-powered jobs make lists most
小題3:In this passage the author intends to   .
A.suggest a way of raising one’s living standardB.introduce some ways of business management
C.urge people to develop the habit of listingD.warn people not to rely on their memory

小題1:D
小題2:B
小題3:C
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科目:高中英語 來源:不詳 題型:完形填空

    Directions: Reading the following passage. Answer the questions accroding to the information given in the passage and the required words limit.
Xu Hui is very excited. The Senior 1 student in a middle school in Beijing will go to Japan with his parents during the Spring Festival.
“Overseas touring has always been a dream for me,” he said happily.
Nowadays, Chinese people enjoy longer holidays, such as the three “Golden Week Holidays”(the Spring Festival, May Day and National Day). They have more time to travel. Rising incomes also make travelling abroad realistic for ordinary Chinese people.
Nearly 7 million Chinese travelled overseas in 2001, according to the National Tourism Administration(國家旅游局). The most common problem travellers face is how to choose the best routes.
By the end of 2002, Chinese citizens were allowed to travel to 19 foreign countries and regions at their own expense.
The top 10 places included Hong Kong, Macao and Thailand. European countries are also becoming increasingly popular.
“More and more Chinese people have shown interest in travelling to Europe, particularly France and Finland,” said Tan Wen, a general manager of China Youth Travel Service. “Sooner or later, there will be a peak in European tours.”
Another consideration is choosing the right travel agencies and finding the best price. The China Consumers’ Association offered tips to consumers on choosing the right travel agencies to help prevent a relaxing vacation from turning into a costly disaster.
“Price should not be the single most important factor in choosing a travel agency,” said Zhang Yuanchao, CCA vice-secretary general. Consumers are advised to choose large State travel agencies with good reputations and official approval to organize overseas tour groups.
Zhang’s association dealt with more than 5, 000 complaints about travel agencies last year. And the majority of the complaints were about random changes in travel routes, bad tour guides, and forced shopping.
Travellers were warned to look carefully at their contracts with agencies and to buy travel insurance.
81. How many reasons are given in the article as to why ordinary Chinese people are traveling abroad more today? ( No more than 2 words )
82. List two factors Chinese travellers should consider while choosing a travel agency.
( No more than 3 words )
83. What seems to be the most common result of choosing a bad travel agency ?
( No more than 12 words )
84. What would be a good title for this passage ? ( No more than 6 words)

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科目:高中英語 來源:不詳 題型:閱讀理解

For more than ten years John Grimshaw has been pioneering a gentle revolution. He aims to get us going by bike on Britain’s network of disused railways. He works as an engineer for Sustrans, a Bristol-based charity.
He believes that there is no benefit or logic behind the building of bigger and faster roads that only encourage people to use cars more extravagantly(過分地). Britain’s roads being built ignore all but the motorists while miles of railway tracks no longer used by trains lie wasted.
His organization started work in 1994 with a modest five mile track from Bristol to Bath, and cyclists and walkers now make a million journeys a year on the path. Sustrans has since completed a further 150 miles throughout Britain with the help of volunteer workers.
Building such paths is not easy or cheap. Sustrans buys or leases(租借) land from British Rail and the paths can cost from 6,000 pounds up to 8, 0000 pounds per kilometer to build. Money comes from central and local government, charity bodies and gifts from individuals.
To encourage more walkers and cyclists along its paths, Sustrans plans to construct a work of art on every mile of path it builds. Most of their tracks quickly transport people from the city to the countryside. The latest route runs from the heart of Glasgow to Loch Lomond. Relics (遺跡)of the great railway age litter the routes—station houses, signals boxes and even steam trains.
Some might consider John Grimshaw a traveler from the past, out of touch with the modern world, but for many he is preparing the way for an alternative for a car-mad world.
小題1:The aim of Sustrans is to _________.
a. encourage people to use cars more efficiently
b. use old railway lines for leisure purposes
c. provide a cycling network across Britain
d. build better and faster roads
小題2:How does Sustrans finance its work?
a. with a mixture of money from the government and donations
b. with money from British Rail
c. by leasing its land
d. by using volunteer workers
小題3:Which of the following is TRUE?
a. Sustrans will not build any more tracks after Glasgow to Loch Lomond
b. Sustrans will have to clear the track of relics
c. Sustrans makes the countryside more accessible to the public
d. Sustrans believes more drivers will use their tracks.

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科目:高中英語 來源:不詳 題型:完形填空


第二節(jié):完形填空(共20小題;每小題1分,滿分20分)
閱讀下面短文,掌握其大意,然后從21-40各題所給的四個(gè)選項(xiàng)(A、B、C和D)中,選出最佳選項(xiàng),并在答題紙上將該選項(xiàng)標(biāo)號(hào)涂黑。
Wise buying is a positive way in which you can make your money go further. The   21   you go about purchasing an article or a service can actually   22   you money or can add   23    the cost.
Take the   24   example of a hairdryer. If you are buying a hairdryer, you might   25   that you are making the   26  buy if you choose one   27  look you like and which is also the cheapest   28   price. But when you get it home you may find that it   29  twice as long as a more expensive   30   to dry your hair. The cost of the electricity plus the cost of your time could well   31  your hairdryer the most expensive one of all.
So what principles should you   32  when you go out shopping?
If you   33  your home, your car or any valuable   34  in excellent condition, you’ll be saving money in the long   35  .
Before you buy a new   36  , talk to someone who owns one. If you can, use it or borrow it to check it suits your particular   37  .
Before you buy an expensive   38  , or a service, do check the price and   39   is on offer. If possible, choose   40  three items or three estimates.
21.   A. form                     B. fashion                   C. way                    D. method
22.   A. save                      B. preserve                 C. raise                   D. obtain
23.   A. up                        B. to                          C. in                       D. on
24.   A. easy                      B. single                     C. simple                 D. similar
25.   A. convince               B. accept                    C. examine              D. think
26.   A. proper                  B. best                       C. reasonable           D. most
27.   A. its                        B. which                    C. whose                 D. what
28.   A. for                       B. with                       C. in                       D. on
29.   A. spends                  B. takes                      C. lasts                    D. consumes
30.   A. mode                    B. copy                      C. sample                D. model
31.   A. cause                    B. make                     C. leave                   D. prove
32.   A. adopt                    B. lay                         C. stick                   D. adapt
33.   A. reserve                  B. decorate                 C. store                   D. keep
34.   A. products                B. possession              C. material              D. ownership
35.   A. run                       B. interval                  C. period                 D. time
36.   A. appliance              B. equipment              C. utility                 D. facility
37.   A. function                B. purpose                  C. goal                    D. task
38.   A. component            B. element                  C. item                    D. particle
39.   A. what                     B. which                    C. that                     D. this
40.   A. of                         B. in                          C. by                      D. from

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科目:高中英語 來源:不詳 題型:閱讀理解


When I worked as a waitress in Chicago, US, my coworkers  and I would groan (嘆息) whenever we heard someone with a foreign accent coming into our restaurant. We knew what it meant to serve a non–American: no tip. We would work just as hard as we always did, but we might not get paid
Americans have an unspoken rule about tipping: they give tips to almost everyone who offers them a service of some kind. Americans tip their waiters, barbers and taxi drivers. An appropriate (合適的) tip is between 15 and 20 percent of the amount charged for the service, but the charge for the tip doesn’t appear on the bill. The customer is expected to add it on himself/herself.
So if you order $100 worth of food, you are expected to pay your waiter at least $15, making your total payment $115. Tipping less than this sends a message to your waiter that you think they’ve done a bad job serving you. And to leave no tip at all is simply unacceptable.
It’s not that American waiters are greedy. In many countries, waiters are paid a salary for their work. They’ll earn money even if no one comes into the restaurant. This system offers much more safety for waiters than the American version. In the US, waiters know that a night without customers means a night without pay.
Some countries include a tip for waiters – a “service charge” – on the bill itself. Since the tip is included with the other charges, waiters don’t need to worry about people forgetting to tip. But in the US, waiters do not receive a salary, and service charges only appear on bills when there are six or more customers at the table.
Since almost all American customers are familiar with the system, they know to add a tip without being told. But visitors to the US may expect waiters to be paid a salary, or think that the tip is included on the bill. So as much as we waiters loved hearing stories about other places from our foreign customers, we were always nervous when they got ready to leave the restaurant. We were never sure what to expect.
55. Why would the author and her coworkers groan when they had to serve a non-American?
A. They would have difficulty understanding the customer.
B. They had to work harder to get tips from the customer.
C. They might not get any payment from the customer.
D. They thought a non-American customer would be hard to please.
56. If you order $550 worth of food, you are supposed to pay your waiter at least ______.
A. $55    B. $82.5     C. $100     D.$110
57. Why would it be thought unacceptable not to tip a waiter in the US?
A. They enjoy getting tips from their customers.
B. They work harder than waiters in other countries.
C. They are greedier than waiters in other countries.
D. They earn most of their money from diners’ tips.

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科目:高中英語 來源:不詳 題型:閱讀理解


Chocolate is good for your heart, skin and brain.Usually, people think that chocolate is bad for their health.They describe chocolate as“something to die for”or say“death by chocolate”.Now they should bite their tongues! Evidence is showing that some kinds of chocolate are actually good for you in the following ways:
A happier heart
Scientists at Harvard University recently examined 136 studies on cocoa—the main ingredient in chocolate and found that it does seem to strengthen the heart.Studies have shown heart benefits from increased blood flow.These benefits are the result of coca’s chemicals, which seem to prevent both cell damage and inflammation(炎癥).
Better blood pressure
If yours is high, chocolate may help.Jeffrey Blumberg from Tufts University recently found that people with high blood pressure who ate 3.5 ounces of dark chocolate per day for two weeks saw their blood pressure drop quickly.
Muscle magic
Chocolate milk may help you recover after a hard workout(鍛煉).In a small study at Indiana University, people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks.
Better for your skin.German researchers gave 24 women a half-cup of special cocoa every day.After three months, the women’s skin was moister(滑潤的)and smoother.The research shows that chocolate helps protect and increase blood flow to the skin, improving its appearance.
Brain gains
It sounds almost too good to be true, but research suggests that chocolate may improve your memory, attention span, reaction time, and problem-solving by increasing blood flow to the brain.
52. What’s the meaning of “bite their tongues”in the first paragraph?
A. Stop talking.          B. Speak up.              C. Think of it.            DvListen to it
53. What’s the meaning of the underlined sentence in the fourth paragraph?
A. Sports drinks are better than chocolate milk.
B. Sports drinks can make people easy to be tired.
C. Drinking milk can keep you energetic at work.
D. We should drink chocolate milk between times when we work hard.
54. The conclusion that chocolate may help lower blood pressure was made by_________.
A. scientists at Harvard University
B. Jeffrey Blumberg from Tufts University
C. scientists at Indiana University
D. German researchers
55. What’s the best title for this passage?
A. Chocolate, a Healthy Food                             B. More Chocolate, Less Health
C. Chocolate and Blood Pressure                        D. Advice on Eating Chocolate

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科目:高中英語 來源:不詳 題型:閱讀理解


Welcome to Hannibal!
HANNIBAL CONVENTION & VISITORS BUREAU
505 N. Third, Hannibal, MO 63641
(573) 221-2477·Fax: (573) 221 -6999
www. VisitHannibal. com
Hannibal, Missouri, founded in 1819, is known worldwide as the boyhood home of Samuel Langhorne Clemens (Mark Twain), 1835-1910. The Clemens family moved to Hannibal in 1839 from nearby Florida, Missouri when Sam was four years old. He spent his formative years here, leaving such a lasting impression that his childhood memories provided the basis for much of his writing. In later life during an interview in India he said, “All that goes to make the me in me is a small Missouri village on the other side of the globe”.
Besides Mark Twain, famous Hannibal residents(居民) that may interest tourists include:
Margaret Tobin Brown, known as “Unsinkable Molly Brown” after he survived the sinking of
the Titanic in 1912, was born in Hannibal in 1867.
William P. Lear, inventor of the automobile radio, the automatic pilot for airplanes and the Lear
Jet, was born here in 1902.
Cliff Edwards, actor and musician, was born here. He was known in Hollywood as “Ukelele
Ike”, provided the voice for “Jiminy Cricket” in Pinocchio and appeared in many films.
Admiral Robert E. Coontz, a native of Hannibal, became Commander of the United States
Fleet(艦隊(duì)) in 1923.
Jake Beckley, known as “Old Eagle Eye”, played baseball for three major league teams. He was
inducted into the National Baseball Hall of Fame in 1971.
Helen Cornelius, country and western singer, is a Hannibal native.
William Henry Hatch, Hannibal lawyer who, while as a congressman (議員), played an
important role in making sure of the passage of agricultural legislation that established the position of Secretary of Agriculture in the Cabinet(內(nèi)閣) of the President of the United States.
64. Hannibal, Missouri is known worldwide ________.
A. because the Clemens family used to live there
B. as the birthplace of Mark Twain
C. because Mark Twain spent his boyhood years there
D. for a number of notable people who once lived there
65. What Mark Twain said during an interview in India implies that _______.
A. the life he lived in Hannibal had a decisive influence on his whole life
B. he spent all his life in a small Missouri village
C. the years he spent in Hannibal left the deepest impression on his memory
D. if he had not been a native of Hannibal, he couldn’t have become famous
66. Among the famous Hannibal residents, __________.
A. Helen Cornelius was a western singer singing in the country
B. Cliff Edwards acted in the film Pinocchio
C. Jake Beckley made contributions to the American navy
D. William Henry Hatch worked as a politician

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科目:高中英語 來源:不詳 題型:閱讀理解


We are not born doubting ourselves. We learn to do it. In fact, we are usually taught to doubt ourselves. We can learn some ways that allow us to become more accepting of ourselves. Following are two behaviors that might explain the reasons why you can’t move towards greater self-acceptance.
One thing that might cause you not to accept yourself is over-generalizing about something you've done that you don’t like.For example, if you fail a test you might generalize and say, “I’m really a stupid person.” When you do this you are making a statement about all of you all of the time and not just about this one situation at this time. Instead, you might decide that your grade on this test in this subject at this time was indeed poor, and then go on to decide what you want to do about your poor grade, if anything. Getting stuck in over-generalizing discourages you from taking steps that might allow you to do better on the next exam and to build an expectation of future failure.
Having standards that are impossibly high is a second way you can not accept yourself. It may not come as a surprise to you that most of us are more demanding of ourselves than we are of others. Somehow we can tolerate the fact that other people fail, that they aren’t always kind, that they’ve done things they aren’t proud of, but we have difficulty accepting those very human aspects of ourselves. The need to be perfect is another way to set yourself up for failure and enhance the feeling that you are not acceptable. We all make mistakes. Accepting less than perfection simply means recognizing the limitations natural in being born a human being. Learn to value who you are rather than who you could become. Wouldn’t it be overpowering if we always had to do what we imagine we could do? Nobody has the time and energy to do all of that. We must make choices about what we will pursue and do them the best we can under the circumstances, which aren’t always ideal, by the way.
60.Which of the following is true according to the passage?
A. We can feel that we are perfect when we set ourselves up for success.
B. We can tolerate the fact that we’ve done things we aren’t proud of.
C. Over-generalizing might encourage you to expect the future.
D. Over-generalizing might cause you not to accept yourself.
61.What is the author’s attitude according to the passage?
A. It’s necessary for people to be perfect.
B. It’s acceptable for people to be imperfect.
C. It’s strange for people to be born with limitation.
D. It’s possible for people to do what they imagine.
62.What has caused the lack of self-acceptance?
A. Tolerance and high-level.
B. Limitation and expectation.
C. Over-generalization and high-standard.
D. Extreme difficulty and complete failure.

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科目:高中英語 來源:不詳 題型:閱讀理解


Years ago, I lived in a building in a large city. The building next door was only a few feet away from mine. There was a woman who lived there, whom I had never met, yet I could see her seated by her window each afternoon, sewing or reading.
After several months had gone by, I began to notice that her window was dirty. Everything was unclear through the dirty window. I would say to myself, “I wonder why that woman doesn't wash her window. It really looks terrible.”
One bright morning I decided to clean my flat, including washing the window on the inside. Late in the afternoon when I finished the cleaning, I sat down by the window with a cup of coffee for a rest. What a surprise! Across the way, the woman sitting by her window was clearly visible. Her window was clean!
Then it dawned on me. I had been criticizing her dirty window, but all the time I was watching hers through my own dirty window.
That was quite an important lesson for me. How often had I looked at and criticized others through the dirty window of my heart, through my own shortcomings?
Since then, whenever I wanted to judge someone, I asked myself first, “Am I looking at him through my own dirty window?”
Then I try to clean the window of my own world so that I may see the world about me more clearly.  
64.The writer couldn't see everything clearly through the window because _______ .
A.the woman's window was dirty    B.the writer's window was dirty
C.the woman lived nearby          D.the writer was near-sighted
65.Finishing the cleaning, the writer was surprised that _______.
A.the woman was sitting by her window
B.the woman's window was clean
C.the woman did cleaning in the afternoon
D.the woman's window was still terrible
66.“…it dawned on me” probably means “_______ ”.
A.I began to understand it       B.it cheered me up
C.I knew it grew light           D.it began to get dark
67.It’s clear that _______.
A.the writer had never met the woman before
B.the writer often washed the window
C.they both worked as cleaners
D.they lived in a small town

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