12.If you've ever had a nightmare,you're not alone.(36)E A nightmare is a bad dream,which can make you feel scared,anxious,or upset.
Why do I get nightmares?
Stressful things that happen during the day can turn dreams into nightmares.Nightmares may be a way to reduce the pressure of the day.Sometimes major changes can cause stress leading to nightmares.Another thing that may cause nightmares is watching scary movies or reading scary books.(37)D
How can I prevent nightmares?
Although it is normal to have a nightmare once in a while,there are some methods you can try to get nightmares under control.
●Get into a healthy sleep routine.(38)G Avoid eating or exercising just before bedtime.Avoid scary books or movies before bedtime.
●Sleep with a toy or favorite blanket.This helps some kids feel more secure.
●Use a nightlight.With a nightlight,if you awake from a nightmare,you'll be able to see familiar things and remember where you are.
●Keep your door open.(39)B If you are scared,get up and find someone for reassurance (安心).You're never too old for a hug!
What if the nightmares don't go away?
Most of the time,nightmares are not a big problem.It often helps to tell a trusted adult about your bad dreams.(40)C Sometimes,it helps to keep a dream journal,a notebook in which you describe the dreams you can recall.If you have frequent nightmares,you and your parents might want to see a doctor to help you deal with your bad dreams.
A.Nightmares are not real and they cannot hurt you.
B.This will help you remember that your family is close by.
C.Just talking about what happened might make you feel better.
D.But sometimes you might have a nightmare for no reason at all.
E.Almost everyone gets them once in a while-adults,as well as kids.
F.The amount of sleep that a person needs depends a lot on his or her age.
G.You can go to bed about the same time and wake up at the same time daily.
分析 本文是一篇選句填空閱讀,屬于科普類說明文,如果你晚上做噩夢,那么你不是一個人,幾乎所有人都會有這種經(jīng)歷,本文以此展開談?wù),主要講述了做噩夢的原因,以及避免做噩夢的方法.
解答 36.答案:E 考查上下文理解.根據(jù)空前的you're not alone你不是孤獨的和下文的內(nèi)容判斷此處應(yīng)是與前文的介紹youare not alone的原因,E項吻合.故選E.
37.答案:D 考查上下文理解.根據(jù)前文的介紹的是做噩夢的原因,作為這段的結(jié)束語,應(yīng)該是有的時候是毫無緣由的做噩夢.由此可推斷只有D項符合上下文.故選D最為合適.
38.答案:G 考查上下文理解.根據(jù)前文的a healthy sleep routine一個健康的休息時間表,以及下文的bedtime等.關(guān)鍵詞是sleep.故選G.
39.答案:B 考查上下文理解.根據(jù)空后If you are scared,get up and find someone for reassurance (安心)如果你感到害怕,你就會發(fā)現(xiàn)有人關(guān)心你,B項最合適.故選B.
40.答案:C 查上下文理解.根據(jù)前文的It often helps to tell a trusted adult about your bad dreams將你的噩夢告訴給你信任的成年人是有幫助的.根據(jù)這段的主題如何擺脫噩夢,判斷C項符合.故選C.
點評 該類題型要求從短文后的七個選項中(均為完整的句子)選出五個能填入文章空處的最佳選項,主要考查考生對文章的整體內(nèi)容和結(jié)構(gòu)以及上下文邏輯意義的理解和掌握.做題時學(xué)生應(yīng)仔細(xì)閱讀原文,結(jié)合上下文內(nèi)容及所給選項含義,從而選出正確答案,切忌胡亂猜測,一定要做到有理有據(jù).