16.Three Ways to Deal With Digital Stress
Social media never sleeps.(16)GIn this case,you need to take a break from the digital world in the following steps.
Switch off from work.
Turn off phone and computer and set aside some free time each evening to relax.(17)C If it is necessary to check your messages,at least try to check them less often and set aside a portion of time.
(18)A
Many of us spend a vast percentage of our day surfing on the internet or texting on our mobile phones,which can cause us to miss out many sources of pleasure,such as conversations with the people around us.Try to have important conversations in person.Making more time for proper conversations will also help to give your relationships a boost.
Don't feel pressured to have it all.
(19)EAlthough it may be tempting to purchase the latest mobile phone,or to set up an account for every social media site.Remember that technology is meant to be there to enhance your life instead of ruining your mood.So try to stick to wait you find useful and don't feel under pressure to keep up with trends.
Spend a day or afternoon without any technology and live in the real world instead.(20)FThe impact they have on your energy levels will surprise you.

A.Meet face to face.
B.Have more conversations with your Friends.
C.Have a bath,read a book,or take an exercise class.
D.There are several disadvantages in using digital media too much.
E.It is important to realize that it is not essential to have and know it all.
F.Listen to the bird singing,take in the view and call someone for a conversation.
G.However,you feel tired and seriously lacking in motivation after your indulgence in digita screen.

分析 考查選句填空,文章大意:本文給我指出了遠(yuǎn)離數(shù)碼世界的幾種方法.

解答 答案:16-20 GCAEF
詳解:
16.G,事實(shí)細(xì)節(jié)題,前一句是"社交媒體永遠(yuǎn)不睡覺."應(yīng)該接上G選項(xiàng),"然而,在你沉溺于數(shù)碼世界里,你會(huì)感到疲倦和嚴(yán)重缺乏動(dòng)力",接著后面一句"這樣的話,你就需要以下面的步驟脫離數(shù)碼世界休息一下."所以選G.
17.C,推理判斷題,根據(jù)前一句,留出時(shí)間放松,下面就是放松的方式,所以選C.
18.A,推理判斷題,根據(jù)本段講述的內(nèi)容,我們需要面對(duì)面的交談,所以選A.
19.E,事實(shí)細(xì)節(jié)題,根據(jù)下文的內(nèi)容,盡管買手機(jī),建立社交媒體上的賬戶很容易,但不能為期所累,科技是為了提升生活不是毀掉生活,所以選E,E選項(xiàng)意思為"意識(shí)到擁有和了解這一切并不重要是很重要的."
20.F,推理判斷題,根據(jù)上句,生活在真實(shí)世界里,可知:聽鳥唱歌,看看風(fēng)景,找人聊聊,都是真是世界的.故選F.

點(diǎn)評(píng) 任務(wù)型閱讀步驟
步驟一:快速瀏覽一遍七個(gè)備選答案,先確定哪個(gè)選項(xiàng)適合放在文章的什么位置.通常有三個(gè)四個(gè)位置:標(biāo)題,句首,句中,句尾.不同位置的句子有不同的特征.
快速瀏覽文章,確定文章體裁,抓住文章結(jié)構(gòu).
步驟三:分析篇章結(jié)構(gòu),找出各段的主題句或主旨大意.
步驟四:注意各選項(xiàng)中出現(xiàn)的句子銜接手段,尋找句中銜接標(biāo)志詞.
步驟五:區(qū)分相似項(xiàng)
步驟六:用代入法,檢查答案是否合理.

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