19．Lazy people will never amount to anything in life．However，laziness can be defeated once a few changes have been made in your mind．
（31）CMany people lack sleep constantly，since they stay up too late and get up too early to prepare for work．These people have little motivation once they arrive home．Laziness works hand in hand with a lack of motivation and a tendency to put off things．By adjusting your sleep schedule to provide a few more hours of meaningful rest，you can fight laziness throughout the day．
Another way to fight laziness is to change your mind from passive to active．Some people treat their lives as if they were pushed from one task to another．Others take a more positive approach，viewing each task as a challenge they must overcome alone．（32）F
Some people fight laziness by removing the temptations（誘惑） that surround them．A television in the living room may provide entertainment，but watching too much TV often contributes to laziness．（33）GComplete a few tasks and reward yourself with what you enjoy，such as a good dinner or a film．Laziness can also be a lasting problem at home．Couples and children may all have different energy levels，but laziness can be spread if no dealt with immediately．（34）ABe the first to collect and wash dishes after a meal．Others in the home may eventually follow your example and perform their own task．It is difficult to practice laziness when you are surrounded by motivated people．
（35）Denough exercise and a balanced diet can help you to develop a healthy lifestyle，thus enabling you to have more energy and help lift your spirits．

A．To fight family laziness，set an example．
B．Knowing how to fight laziness is important．
C．One way to fight laziness is to get enough sleep．
D．Finally，taking exercise regularly can help you fight laziness．
E．With strong determination，you will be able to achieve your goal．
F．Laziness sets in when you no longer feel in charge of your own life．
G．Create a reward system for yourself，just as parents do for a child．

分析 本文屬于說明文閱讀，作者通過這篇文章主要向我們描述了幾種克服懶惰的方法，懶惰對(duì)人影響巨大，我們必須擊敗它．

解答 31-35 CFGAD
31．C．考查對(duì)上下文的理解和推理判斷能力．后句主lack sleep，adjusting your sleep schedule to provide a few more hours of meaningful rest要講的是有些人為了準(zhǔn)備工作熬夜太晚起床又早，導(dǎo)致下班回家后就沒有動(dòng)機(jī)和沖勁，通過調(diào)整睡眠多一些休息，可以讓你一整天精神飽滿．由此判斷空格處的內(nèi)容是：克服懶惰的方法之一就是有充足的睡眠．故選C．
32．F．考查對(duì)上下文的理解和推理判斷能力．根據(jù)后文Others take a more positive approach，viewing each task as a challenge they must overcome alone可知懶惰常常出現(xiàn)在你消極的時(shí)候．故選F．
33．G．考查對(duì)上下文的理解和推理判斷能力，根據(jù)后文Complete a few tasks and reward yourself with what you enjoy，such as a good dinner or a film可知你需要為自己創(chuàng)造獎(jiǎng)勵(lì)制度，就像父母為孩子做的一樣；故選G．
34．A．考查對(duì)上下文的理解和推理判斷能力．根據(jù)后面內(nèi)容laziness can be spread if not dealt with immediately．Be the first to collectand wash dishes after a meal懶惰可能會(huì)傳遞給你的配偶或小孩，要發(fā)揮榜樣作用，所以平時(shí)一個(gè)人干活的話，其他人也會(huì)去做自己的事情．故選A．
35．D．考查對(duì)上下文的理解和推理判斷能力．根據(jù)后文Enough exercise and a balanced diet can help you to develop a healthy lifestyle可知經(jīng)常鍛煉可以幫助你對(duì)抗懶惰；故選D．

點(diǎn)評(píng) 解題策略
1）從意思上判斷 在做題時(shí)最重要的是要讀懂空白前后的句子，正確理解了這些句子后，根據(jù)意思的連貫性、邏輯性或者線索詞從選項(xiàng)中選取正確答案．在讀懂意思的基礎(chǔ)上，再利用線索特征詞等進(jìn)一步確認(rèn)答案．
2）從詞匯上鎖定線索 做保持對(duì)一些線索詞的敏感是非常重要的，要好好關(guān)注空白前后的名詞和動(dòng)詞，然后在選項(xiàng)中查找它們的近義詞、反義詞、同義詞、同類詞等．其次是一些專有名詞，比如說數(shù)詞、代詞、時(shí)間、年代、地點(diǎn)/名稱等．尤其是在讀不懂句子的情況下，利用這樣的線索詞尋找答案是很有效的方法．
3）從關(guān)聯(lián)詞作為切入點(diǎn) 通常，英語的句段之間經(jīng)常會(huì)運(yùn)用關(guān)聯(lián)詞表示過渡和銜接，讓文章的思路與更清楚、邏輯更連貫，因此文章中和選項(xiàng)中表示各種邏輯關(guān)系的路標(biāo)性信號(hào)詞在選擇答案時(shí)都是很重要的線索．在做題時(shí)可將這三個(gè)層面的線索很好地結(jié)合起來．

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