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19．Are you truly happy？Do you ever know what it means to be happy and what it takes to achieve happiness？1（36）E．The following are a few tips that I follow to create happiness in my life．
※Make a plan for attaining goals that you believe will make you happy．Your moods will very likely increase if you are going after something you value．
※Surround yourself with happy people．It is easy to begin to think negatively when you are surrounded by people who think that way．（37）C．※When something goes wrong，try to figure out a solution instead of being absorbed in self pity．Truly happy people don't allow setbacks （挫折） to affect their mood because they know that with a little thought they can turn the circumstances back to their favor．
（38）F．These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness．
（39）A．Whether you treat yourself to lunch，take a long，relaxing bath or simply spend a few extra minutes on your appearance，you will be subconsciously （下意識地） putting yourself in a better mood．
Finding the humor in situations can also lead to happiness．Find a way to make light of a situation that would otherwise make you happy．
Keeping healthy is another way to achieve happiness．（40）D．

A．It's also important to take some time each day to do something nice for yourself．
B．What makes one person happy may be very different from what makes someone else happy．
C．On the contrary，if you are around people who are happy，their emotional state will be infectious．
D．Being overweight or not eating nutritious foods can have a negative effect on your mood．
E．These are important questions for anyone who is seeking happiness to ask themselves．
F．Spend a few minutes each day thinking about the things that make you happy．
G．There are some tips in life that lead to happiness．

分析 本文屬于說明文閱讀，作者通過這篇文章向我們介紹了你是否真的幸福，同時介紹了保持健康是獲得幸福的另一種途徑．

解答 36：E  細節(jié)理解題，前兩句Are you truly happy？Do you ever know what it means to be happy and what it takes to achieve happiness？連續(xù)提出了幾個問題，這幾個問題對于追求幸福的人來說都很重要，故E項符合上下文．
37：C 細節(jié)理解題，上文提及Surround yourself with happy people．It is easy to begin to think negatively when you are surrounded by people who think that way如果你的朋友都是一些消極的人，那么你也會變得消極．接下來應該講的是如果你周圍的人是積極的，你也會很積極．故C正確．
38：F 細節(jié)理解題，根據(jù)下一句These few minutes will give you the opportunity 說明是要我們明天留點時間來思考那些讓我們開心的事情．故F項符合上下文．
39：A  細節(jié)理解題，根據(jù)下一句Whether you treat yourself to lunch，take a long，relaxing bath說明這些都是你位自己做的事情，故A項符合上下文．
40：E  細節(jié)理解題，本段是指要保持健康的生活方式能讓我們幸福，故E項內容：超重或者不吃有營養(yǎng)的食品會對我們的健康有不好的影響．說明E項符合上下文．

點評 考查學生的細節(jié)理解和推理判斷能力．做細節(jié)理解題時一定要找到文章中的原句，和題干進行比較，再做出正確選擇．在做推理判斷題時不要以個人的主觀想象代替文章的事實，要根據(jù)文章事實進行合乎邏輯的推理判斷．

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