12．Exam anxiety is something that almost every person experiences during his or her student life．Little anxiety actually helps one（1）Aand work hard for the exams．However，if students spend all their time in feeling（2）C，a lot of valuable study time would be lost．
In this competitive world（3）Dcause a lot of nervousness in students．For some，exam anxiety encourages them to work hard，while for others it may be the root cause for poor performance，leading to academic（4）Aand lack of confidence．In fact，some students are anxious by nature and easily get nervous when they face a（n） （5）Bsituation．They will think（6）Deven if they have prepared well．They fear that they may（7）Bwhat they have studied，and when it is too much，their（8）A is likely to come true．
One of the most important methods of（9）Cexam anxiety is to prepare well in advance．Studying regularly for a few hours every day helps increase the（10）D（of students．If students are not able to handle anxiety or nervousness，they could talk to their teachers，parents，friends or instructors．（11）Bshould also avoid giving pressure to their kids to do well．Creating a peaceful and（12）A atmosphere at home can be greatly helpful．
To（13）Dand sleep properly is also important．Students tend to avoid sleep and starve themselves due to anxiety，but it is（14）Bto their academic performance and health．It's better that students should plan their time well and take proper breaks between studies．They should always remember to set aside some time for their （15）Csince some entertainment helps them relax and concentrate．
1． A．concentrateB．relaxC．succeedD．experience
2． A．curiousB．confidentC．a(chǎn)nxiousD．calm
3． A．plansB．breaksC．jobsD．exams
4． A．failureB．a(chǎn)chievementC．preparationD．performance
5． A．peacefulB．stressfulC．naturalD．a(chǎn)voidable
6． A．positivelyB．confidentlyC．intentionallyD．negatively
7． A．rememberB．forgetC．confuseD．lose
8． A．fearB．dreamC．expectationD．competition
9． A．increasingB．feelingC．a(chǎn)voidingD．creating
10．A．relaxationB．pressureC．nervousnessD．confidence
11．A．TeachersB．ParentsC．FriendsD．Instructors
12．A．relaxingB．excitingC．depressingD．worrying
13．A．learnB．playC．restD．eat
14．A．helpfulB．harmfulC．importantD．nice
15．A．studiesB．habitsC．hobbiesD．meals

分析 本文為教育文化類說(shuō)明文；文章介紹了考試焦慮；幾乎每個(gè)人在學(xué)生生涯中都經(jīng)歷過(guò)考試焦慮，適當(dāng)?shù)目荚嚱箲]有助于學(xué)習(xí)，但是過(guò)分焦慮會(huì)失去寶貴的學(xué)習(xí)時(shí)間；為了消除考試焦慮，作者建議考試前充分準(zhǔn)備；與老師、父母、同學(xué)或?qū)熃涣骺梢詼p輕焦慮；父母要避免給孩子壓力，要?jiǎng)?chuàng)造一個(gè)和平的、寬松的家庭氛圍．吃好、睡好也很重要，要適當(dāng)?shù)男菹�、休閑．

解答 1-5ACDAB   6-10DBACD  11-15BADBC
1．答案是A．本題考查動(dòng)詞辨析．A．concentrate集中；B．relax放松；C．succeed成功；D．experience體驗(yàn)．根據(jù)后面的work hard for the exams可知這里為集中注意力．故選A．
2．答案是C．本題考查形容詞辨析．A．curious好奇的；B．confident自信的；C．a(chǎn)nxious焦急的；D．calm鎮(zhèn)靜的．根據(jù)后句a lot of valuable study time would be lost．許多寶貴的學(xué)習(xí)時(shí)間將會(huì)失去，可知這里是指學(xué)生在感到焦慮上花費(fèi)時(shí)間．故選C．
3．答案是D．本題考查名詞辨析．A．plans計(jì)劃；B．breaks打破；C．jobs工作；D．exams考試．根據(jù)常識(shí)及后句For some，exam anxiety encourages them to work hard，while for others it may be the root cause for poor performance可知考試引起許多學(xué)生的緊張．故選D．
4．答案是A．本題考查名詞辨析．A．failure失敗；B．a(chǎn)chievement成就；C．preparation準(zhǔn)備；D．performance表現(xiàn)．根據(jù)前句while for others it may be the root cause for poor performance可知這里指學(xué)習(xí)不及格．故選A．
5．答案是B．本題考查名容詞辨析．A．peaceful平靜的；B．stressful緊張的；C．natural自然的；D．a(chǎn)voidable可避免的．根據(jù)前句In fact，some students are anxious by nature and easily get nervous可知這里指當(dāng)他們面臨緊張的狀況時(shí)候．故選B．
6．答案是D．本題考查副詞辨析．A．positively積極地；B．confidently自信地；C．intentionally有目的地；D．negatively消極地．即使他們已經(jīng)充分的準(zhǔn)備了，他們也會(huì)消極．故選D．
7．答案是B．本題考查動(dòng)詞辨析．A．remember記得；B．forget忘記；C．confuse使困惑；D．lose失去．他們害怕他們會(huì)忘記他們所學(xué)的．故選B．
8．答案是A．本題考查名詞辨析．A．fear害怕；B．dream夢(mèng)想；C．expectation解釋；D．competition競(jìng)爭(zhēng)．根據(jù)前一句They fear that they may ___what they have studied，可知他們的害怕可能成為現(xiàn)實(shí)．故選A．
9．答案是C．本題考查動(dòng)詞辨析．A．increasing增加；B．feeling感覺(jué)；C．a(chǎn)voiding避免；D．creating創(chuàng)造．避免考試焦慮的最重要的方法之一是預(yù)先充分的準(zhǔn)備．故選C．
10．答案是D．本題考查名詞辨析．A．relaxation放松；B．pressure壓力；C．nervousness緊張；D．confidence自信．每天有規(guī)律的學(xué)習(xí)幾個(gè)小時(shí)幫助學(xué)生增加自信．故選D．
11．答案是B．本題考查名詞辨析．A．Teachers老師；B．Parent父母；C．Friends朋友；D．Instructors導(dǎo)師．根據(jù)本句中their kids 判斷，此處應(yīng)當(dāng)為父母．故選B．
12．答案是A．本題考查動(dòng)詞辨析．A．relaxing放松；B．exciting激動(dòng)；C．depressing失望；D．worrying擔(dān)心．根據(jù)語(yǔ)境，為了給孩子減壓，要?jiǎng)?chuàng)造的是和平的"寬松的"家庭氛圍，故用relaxing，表示"放松的"．故選A．
13．答案是D．本題考查動(dòng)詞辨析．A．learn學(xué)習(xí)；B．play玩；C．rest休息；D．eat吃．后句Students tend to avoid sleep and starve themselves due to anxiety中的starve是提示．句意：恰當(dāng)?shù)某燥�、睡覺(jué)也是很重要的．故選D．
14．答案是B．本題考查形容詞辨析．A．helpful有幫助的；B．harmful有害的；C．important重要的；D．nice美好的．但是對(duì)他們的學(xué)習(xí)表現(xiàn)和健康是有害的．故選B．
15．答案是C．本題考查名詞辨析．A．studies學(xué)習(xí)；B．habits習(xí)慣；C．hobbies愛(ài)好；D．meals膳食．根據(jù)后句since some entertainment helps them relax and concentrate（適當(dāng)娛樂(lè)有助于放松和注意力集中）．可知這里是：應(yīng)當(dāng)為他們的愛(ài)好留些時(shí)間．故選C．

點(diǎn)評(píng) 答題前一定要通讀全文，了解大意；答題中，一定要認(rèn)真分析，注意選項(xiàng)與上下文的邏輯關(guān)系，識(shí)別詞義；對(duì)于一時(shí)沒(méi)有太大的把握的題可以放到最后再來(lái)完成，因?yàn)橛袝r(shí)答案可以從下文內(nèi)容體現(xiàn)出來(lái)．答完后再通讀一篇文章，看看所選選項(xiàng)能不能是語(yǔ)句通順，語(yǔ)意連貫．

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Xu Dan loves vacations because it means she can spend more time volunteering．The 21-year-old English major from Zhejiang Normal University believes that volunteering has   transformed  her life and made her a better person．
Two years ago，Xu was a shy girl．One day，she saw a group of volunteers picking up trash in the street．Since she had no plans for the summer vacation and wanted to make some friends，she picked up her courage and joined them．
"I used to think volunteering is nothing more than picking up trash．Now I know that the meaning of volunteer work is helping others and gaining self-esteem，"Xu says．Her vol-unteering schedule is full：teaching migration workers'children English from Mondays to Fridays，picking up trash on Saturdays，and visiting old people on Sundays．
For Xu，visiting old people is the most rewarding activity．¨I help them clean their homes and cut their hair，l talk to them and listen to their life stories．These are just small things，but I'm addicted to it because every time I help others I feel satisfied and more confi（1ent about myself，"Xu says．
According to Xu，the positive energy she gets from volunteering reflects on the way she deals with people and sees the world．"I can see things from other people's point of view and look at things more positively．I think I'm going to make volunteering a lifelong undertaking，"she says．

66．Why do many college students participate in summer projects？（No more than 12words）
Because they want to get ahead and prepare for their future．
67．What  is the meaning of the underlined word．"transformed"in Paragraph 2？（l word）
changed
68．How does Xu Dan arrange her volunteer work on weekends？（No more than 12words）
By picking up trash and visiting old people
69．What can we learn by volunteering in this passage？（No more than 15words）
helpingothersandgainingself-esteem/helpingothersmakes us satisfiedandmoreconfident．/Seeing thingsfromotherpeople'spointofviewandlookatthingsmorepositively．/Volunteering can change our life and make us a better person．
70．If you join in volunteer work：what project are you interested in？And why？（No more  than 25words）
I am interested in helping kids in rural areas because education is important to them．/I want to raise money for families in need because they are poor and need our help．．

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科目：高中英語(yǔ) 來(lái)源： 題型：選擇題

2．I thought that maybe my words will play a role，but when I_______ her to give up smoking，I failed．（　　）
A．managed to adviceB．persuaded
C．tried to persuadeD．suggested

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