3．某英語雜志社舉辦以"科學(xué)飲食，健康生活"為主題的英語征文比賽．請你根據(jù)下表所列的內(nèi)容要點，以"The healthier，the happier"為題寫一篇英語短文，介紹自己的生活方式，參加比賽．
要求：
（1）詞數(shù)100個左右；
（2）條理清晰，語義連貫，句式規(guī)范，字跡工整；
（3）不得出現(xiàn)真實的人名、校名、地名等相關(guān)信息．
| 以前的生活方式 | 如今的生活方式 | 感悟 |
| 內(nèi)容 | 對健康的影響 |
| 不吃早飯，吃太多的快餐，看太多的電視，過多地玩電腦游戲… | 飲食 | 至少兩點 | 至少一點 |
| 睡眠 |
| 鍛煉 |
| 心理健康（傾訴、放松） |
The healthier，the happier
In the past，Iseldom had breakfast．Instead，I ate too much fast food．I watched TV and played computer games so much that they had a bad
effect on my health．This made me feel uncomfortable from time to time．
But now Ihave changed a lot．I have a healthy diet，and it provides me with enough energy．I eat more fruit and vegetables instead of meat and sweets，and it keeps me healthy．I get up early and go to bedearly．Because I have enough sleep，I feel active and energetic all day．Every day I do exercise for half an hour．I usually play basketball after school，which makes me strong．It makes me relaxed and happy．When I have problems with my study，I talk to my friends and ask my teachers or parents for help．
And it makes me feel less stressed and feel relaxed．/When something worries me，I often talk with others instead of keeping it to myself．
I thinkhaving a healthy life style is important for me．If I am healthier，I will be happier．．
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