A car needs gas to run as your body needs food to work for you. Eating the right kinds of food is very important. A good eating habit can help your body grow strong if you take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all of these foods together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time or you may not have time for a good lunch. It may be easier to eat fish and chips for your supper all the time. But you will find yourself tired and you will not be able to think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having good eating habits with some exercise is the key to your health.
【小題1】According to the passage, which of the following diets do you think is the best one?
A.Eggs, tomatoes and chicken. | B.Milk, bread, cabbages and beef. |
C.Corn, fish, ice cream and pork. | D.Rice, beancurd, fish and chicken. |
A.every person needs food to grow well |
B.taking exercise can keep your body strong |
C.the right kind of food with exercise will keep you healthy |
D.enough energy helps people think more quickly |
【小題1】B
【小題2】C
解析試題分析:這篇文章主要講了合適的食物搭配適量的運動,有益于身體的健康。
【小題1】根據(jù)第二自然段,可看出有四類主要食物,B選項所列舉的食物都屬于這四類食物,故選B。
【小題2】這篇文章主要講了合適的食物搭配適量的運動,有益于身體的健康,故選C。
考點:健康保健類短文閱讀理解
點評:這篇文章非常簡單,先看問題,再帶著問題仔細(xì)閱讀短文,理解了全文內(nèi)容,很容易選出正確答案。閱讀短文時,常常會遇到一些生詞。這時,要沉著,冷靜,細(xì)心思考。首先要把整段、整篇文章看完。通過對全篇短文的理解,就很有可能猜測出生詞的大意。另外,還可以從含有生詞句子的上下文,以及句子和段落之間的關(guān)系來判斷、理解生詞以求獲得其真正含義。猜測生詞的另一種方法是,根據(jù)構(gòu)詞法推測。遇到生詞后,可從構(gòu)詞法角度分析判斷生詞。
科目:高中英語 來源: 題型:閱讀理解
Health experts are calling for action to increase cancer care and control in the developing world. A medical research paper says cancer was once thought of as a problem mostly in the developed world. But now cancer is a leading cause of death and disability in poor countries as well. Experts from Harvard University and other organizations urge the international community to fight cancer actively, saying it should be fought in the way HIV/AIDS has been fought in Africa.
Cancer kills more than 7.5 million people a year worldwide. Almost two-thirds are in low-income and middle-income countries.
They discover cancer kills more people in developing countries than AIDS, tuberculosis (肺結(jié)核) and malaria (瘧疾) combined. But the world spends only 5% of its cancer resources in those countries.
Felicia Knaul from Harvard Medical School was one of the writers of the paper. She was in Mexico when she was found to have breast cancer. She received treatment there and her experience showed her the sharp difference between the rich and the poor in treating breast cancer.
Felicia Knaul says, “And we are seeing how this is attacking young women. It’s the number two cause of death in Mexico for women thirty to fifty-four. All over the developing world, it’s the number one cancer-related death among young women. I think we have to again say that there is much more we could do about it than we are doing about it.”
Professor Knalul met community health workers during her work in developing countries. They were an important part of efforts to reduce deaths from the cancer. They were able to persuade people to get tested to prevent the illness. The experts say cancer care does not have to be costly. For example, patients can be treated with lower-cost drugs.
【小題1】What would be the best title for the passage?
A.Cancer – a leading cause of death in poor countries |
B.What should we do in preventing and treating cancer? |
C.What makes the first killer in developing countries? |
D.Experts urge more efforts to fight cancer. |
A.many Mexican women suffer from breast cancer |
B.there is not enough medicine for cancer there |
C.many Mexican women can’t afford medical care |
D.patients with breast cancer are treated differently |
A.breast cancer is a great threat to young women |
B.people don’t pay enough attention to breast cancer |
C.breast cancer is the second killer among women in Mexico |
D.patients can be treated effectively in developing countries |
A.The cancer patients. | B.The health experts. |
C.Community health workers. | D.Young women. |
A.The number of cancer cases is decreasing. |
B.HIV/AIDS is not being taken seriously in Africa. |
C.Over 7.5 million people die of cancer every year. |
D.It is very expensive to treat cancer. |
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科目:高中英語 來源: 題型:閱讀理解
FDA proposed the most sweeping food safety rules in decades, requiring farmers and food companies to be more cautious in the wake of deadly outbreaks in peanuts, cantaloupe (瓜),and leafy greens.
The long-overdue regulations are aimed at reducing the estimated 3,000 deaths a year from foodbome illness. Just since last summer, outbreaks of listeria (李氏桿菌)in cheese and salmonella(沙門氏菌)in peanut butter, cantaloupe and mangoes have been linked to more than 400 illnesses and as many as seven deaths, according to the Centers for Disease Control. The actual number of those sickened is likely much higher.
The FDA’s proposed rules would require farmers to take new precautions against contamination (污染),to include making sure workers5 hands are washed, irrigation (灌溉) water is clean, and that animals stay out of fields. Food manufacturers will have to submit food safety plans to the government to show they are keeping their operations clean.
Many responsible food companies and farmers are already following the steps that the FDA would now require them to take. But officials say the requirements could have saved lives and prevented illnesses in some of the large-scale outbreaks that have hit the country in recent years.
In a 2011 outbreak of listeria in cantaloupe that claimed 33 lives ,for example, FDA inspectors found pools of dirty water on the floor and old, dirty processing equipment at the Colorado farm where the cantaloupes were grown. In a peanut butter outbreak this year linked to 42 salmonella illnesses ,inspectors found samples of salmonella throughout a New Mexico peanut processing plant and multiple obvious safety problems ,such as birds flying over uncovered trucks of peanuts and employees not washing their hands.
Under the new rules, companies would have to lay out plans for preventing those sorts of problems and how they would correct them.
“The rules go very directly to preventing the types of outbreaks we have seen/,said Michael Taylor, FDA’s deputy commissioner for foods.
【小題1】The main task of FDA is probably______
A.to protect and promote the public health |
B.to help those sickened recover |
C.to research on food safety measures |
D.to deal with water pollution |
A.inspecting the whole process of food production |
B.improving food processing equipment on farms |
C.preventing water pollution in food production |
D.urging food companies to lay out plans |
A.Inspectors. | B.Farmers |
C.Manufacturers. | D.Workers. |
A.The new regulations should have come into practice earlier. |
B.The 2011 outbreak of listeria is the most serious ever. |
C.Farmers and food companies are strongly against the new rules. |
D.Colorado and New Mexico are worst hit by food pollution. |
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科目:高中英語 來源: 題型:閱讀理解
I’m glad to find this comment which has some sort of support in this quest(尋求)I have to eat raw(未煮熟的)foods. I’m an unhealthy 49 years old and have come to the conclusion that it’s now or never, so I am taking a dive into the raw eating lifestyle.
I have to cook for my family and prepare what they want to eat. I’m trying to plan out this better so I have some of these unusual foods ready for myself.
I’ve read several books written by Ann Wigmore and like her approach to the living foods.
Last week I attempted fasting(禁食)and failed. I lasted five days by having carrots, spinach, apples and other vegetarian diets I could get my hands on. I was doing fine until I drank some coffee. I kind of proved it in my mind to have the coffee but it only made me excited and then I couldn’t sleep well and felt hungry and weak. So I stopped and went back to the old way of eating with the family.
This week I started to make a drink called rejuvelac made of sprouted wheat(芽麥). This is fairly new to do for me and the drink smelled sort of musty(發(fā)霉的)and tasted kind of like a musty lemon. The kids tasted it and almost threw up but surprisingly it tasted good to me. It is supposed to help in digestion(消化).
I’ve made some attempts to grow wheat grass. I think I have figured that out as long as I keep it away from birds and our horses. I have two habits to get rid of, drinking coffee and smoking. I quit smoking last month but something happened, so I started up again. I’m very frustrated(受挫的) with the smoking and really have a desire to quit for good. Anyhow I will keep this updated on my progress.
【小題1】The author must have ________ before she wrote this article.
A.hesitated at whether she should eat raw foods |
B.never eaten raw foods |
C.made up her mind to eat raw foods instead of cooked ones |
D.been discouraged by her family from fasting |
A.fasting |
B.losing weight |
C.how to be on a diet |
D.a(chǎn)pproaches to eating raw foods |
A.might help in digestion |
B.might make people who drank it throw up |
C.tasted good to anybody |
D.was welcomed by the whole family |
A.the author has given up |
B.the author will never give up |
C.it’s hard for the author to quit |
D.it’s easy for the author to quit |
A.that she can’t eat with her family |
B.that she can’t get rid of drinking coffee and smoking |
C.how to get used to raw foods |
D.that she doesn’t know whether she should eat raw foods |
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科目:高中英語 來源: 題型:閱讀理解
Dieters' who eat meals high in protein might lose a bit more weight than those who get less protein and more carbohydrates (碳水化合物)一all other things being equal, a new analysis of past studies suggests. Researchers found that over an average of 12 weeks, people having a high一protein diet lost about 1.8 extra pounds, and more body fat, than those having a standard-protein diet.
Wycherley from the University of South" Australia in Adelaide, the lead author on the study says it’s possible that the body may spend more energy and bum more calories while dealing with protein, compared to carbohydrates. Another explanation for the link his team observed is that eating protein helps preserve muscle mass and muscle mass bums more calories, even when the body is resting, than other types of mass. He says people in the studies tend to get protein from a variety of animal and vegetable sources. Vegetable sources of protein include beans.
It is not obvious why a higher protein-to-carbohydrate ratio might help people lose more pounds——and one obesity researcher not involved in the new analysis questioned whether the trials were strong enough to make that conclusion. “The studies are generally far too short to tell effect,” Dr. James Levine from the Mayo Clinic in Scottsdale, Arizona, told Reuters Health in an e-mail. But given the limitations of the present evidence, Levine said, “It makes no real difference which of the weight-loss ways one chooses.”
【小題1】According to Wycherley’s analysis, dieters should take in more ______.
A.fat | B.carbohydrates | C.protein | D.calories |
A.It bums more calories to deal with carbohydrates. |
B.Protein helps keep muscle mass which bums calories. |
C.Vegetables contain more protein than animals. |
D.No more calories are burned while the body is resting. |
A.Doubtful. | B.Supportive. | C.Curious. | D.Agreeable. |
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科目:高中英語 來源: 題型:閱讀理解
“Some day, there’ll be no Americans left in the NBA,” said 12-year-old Xing Tao, who joined his school team two weeks ago after watching Yao Ming in a televised NBA game, “The players will all be Chinese, like Yao.”
To China, Yao is a home-grown superstar who helped make the world’s first basketball league closer to Chinese players. To the NBA, the 2.23-meter center offers an opening of a different sort into the world’s largest new market. Yao’s NBA first appearance against the Indiana Pacers in October reached 287 million families in the US. That game might have been a bit of a letdown to Yao’s fans: He played just 11 of the 48 minutes, had two rebounds(籃板) and got no points. Comparing that with his performance on December 19, also against Indiana, Yao won 29 points and 10 rebounds. “This was one of the most exciting games I’ve had,” Yao said after Houston’s 95-83 victory. The NBA has to be excited about his on-count success. In all his games, he’s averaging 12.7 points and 7.7 rebounds, quite good for a new star. “Yao Ming has brought the NBA closer to the Chinese,” said NBA spokeswoman Cheong Sau Ching, “That makes the dream seem practical for other people in China and proud to be Chinese.”
The 22-year-old Yao is not the country’s first player in the NBA: Wang Zhizhi broke down the Dallas Mavericks in November 2003. But Yao’s combination of modesty and skills make him a favorite back home.
【小題1】What’s the direct reason for Xing Tao to join the school basketball team?
A. He watched an NBA game
B. He liked basketball.
C. He hoped to play for the NBA.
D. He had dream that he would become a basketball star.
【小題2】How many points did Yao Ming win in his first game in the NBA?
A.zero | B.two | C.29 | D.10 |
A.failure | B.surprise | C.disappointment | D.sadness. |
A.He is modest and performs excellently. |
B.He is too kind to others. |
C.More and more Chinese people like to watch his games. |
D.He is very modest but proud. |
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科目:高中英語 來源: 題型:完型填空
完形填空(共20小題;每小題1.5分,滿分30分)
閱讀下面短文,掌握其大意,然后從各題所給的四個選項(A、B、C和D)中,選出最佳選項。
Wranglers(爭吵者) and Stranglers(扼殺者)
Years ago there was a group of brilliant young men at the University of Wisconsin, who seemed to have amazing creative 36 talent. They were would-be poets, novelists, and essayists. They were extraordinary in their 37 to put the English language to its best use. These promising young men 38 regularly to read and critique (評論) each other's work. And critique it they did!
These men were merciless with one another. They 39 the minutest literary expression into a hundred pieces. They were heartless, tough, even mean in their 40 .The sessions became such areas of literary criticism that the 41 of this special club called themselves the “Stranglers (扼殺者)”.
In order to 42 , the women of literary talent in the university 43 to start a club of their own, one comparable to the Stranglers. They 44 themselves the “Wranglers (爭論者)”.They, too, read their 45 one another. But there was one great difference. The criticism was much softer, more 46 , more encouraging. Sometimes, there was almost no criticism at all. Every effort, even the weakest one, was 47 .
Twenty years later an alumnus (男校友;男畢業(yè)生) of the university was making an exhaustive (詳盡的;徹底的) 48 of his classmates' careers when he 49 a vast difference in the literary accomplishments of the Stranglers as opposed to the Wranglers. Of all the 50 young men in the Stranglers, no one had made a significant literary 51 of any kind. From the Wranglers had come six or more successful 52 , some of national renown (名望;聲譽) such as Marjorie Kinnan Rawlings, who wrote The Yearling.
Talent between the two?Probably the same. Level of 53 ?Not much difference. But the Stranglers were strangled, while the Wranglers were determined to give each other a(an) 54 .The Stranglers 55 an atmosphere of argument and self-doubt. The Wranglers highlighted the best, not the worst.
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科目:高中英語 來源: 題型:閱讀理解
India has many festivals, with some celebrations that last for weeks. However, none of them come even close to Holi, India’s most colorful and fun festival. Celebrated on the day following the full moon, this year’s festival happens to be on March 19th.
As with most Indian festivals, this one also has many different folk stories. Most of them center around the success of good over evil. The most popular one is about a king, who hates his son Prahlada for loving the creator of the Universe—Lord Vishnu. When every attempt to stop him fails, his sister, Holika believed to be immune(免疫的) to fire, joins in the effort by inviting the young boy to sit with her inside a huge fire. Helped by the power of Lord Vishnu, Prahlada escapes safely, while the evil Holika is burned to death. To remember this event, huge outdoor fires are lit in the night before Holi in order to clean the air of evil spirits and to celebrate the death of the evil.
So what’s so great about this day? While there are some fun parades(游行) and folk songs and dance performances, the most fun of all is walking to the streets and splashing(潑灑) people with water guns and dry colors and even covering them with entire buckets of colored water. On this day, everybody is fair game, no matter how old or how young.
At about midday, the splashing comes to an end and people living close to oceans or rivers usually take a bath in the water to clean themselves before going home to a delicious home-made big dinner and a well-deserved short sleep, following this full day of fun and activities.
【小題1】Why does the king dislike his son Prahlada?
A.Because Prahlada doesn’t love him. |
B.Because Prahlada is rude to Holika. |
C.Because Prahlada loves Lord Vishnu. |
D.Because Prahlada concentrates on his own success. |
A.with the help of Lord Vishnu |
B.because of his good luck |
C.by beating his aunt Holika |
D.using his amazing talent |
A.fights against others fairly |
B.enjoys splashing people |
C.plays a trick on others |
D.is the aim of splashing water |
A.they have got dirty with dry colors and colored water |
B.going home with colored water means bad luck |
C.they believe clean water will bring good luck |
D.taking a bath shows their true love for Lord Vishnu |
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科目:高中英語 來源: 題型:閱讀理解
For generations here in the deepest South, there had been a great taboo(禁忌): publicly crossing the color line for love. Less than 45 years ago, marriage between blacks and whites was illegal, and it has been forbidden for much of the time since.
So when a great job about an hour’s drive north of the Gulf Coast attracted him, Jeffrey Norwood, a black college basketball coach, had reservations. He was in a serious relationship with a woman who was white and Asian.
“You’re thinking about a life in South Mississippi?” his father said in a skeptical voice, recalling days when a black man could face mortal(致命的) danger just being seen with a woman of another race, regardless of intentions. "Are you sure?"
But on visits to Hattiesburg, the younger Mr. Norwood said he liked what he saw: growing diversity. So he moved, married, and, with his wife, had a baby girl, who was counted on the last census(人口普查) as black, white and Asian. Taylor Rae Norwood, three, is one of thousands of mixed-race children who have made this state home to one of the nation's most rapidly expanding multiracial populations, up 70 percent between 2000 and 2010, according to new data from the Census Bureau.
In the first comprehensive accounting of multiracial Americans since statistics were first collected about them in 2000, reporting from the 2010 census, made public in recent days, shows that the nation’s mixed-race population is growing far more quickly than many researchers had estimated, particularly in the South and parts of the Midwest. That conclusion is based on the bureau’s analysis of 42 states; the data from the remaining eight states will be released soon.
In North Carolina, the mixed-race population doubled. In Georgia, it grew by more than 80 percent, and by nearly as much in Kentucky and Tennessee. In Indiana, Iowa and South Dakota, the multiracial population increased by about 70percent.
Census officials estimated the national multiracial growth rate was about 35 percent since2000 according to the known result, when seven million people ----- 2.4 percent of the population chose more than one race.
【小題1】If a black man married a white woman 50years ago, the worst result was that _____.
A.he was sentenced to death | B.he was considered to be immoral |
C.he was criticized by the public | D.he was treated as a lawbreaker |
A.stable | B.bad | C.mixed | D.dangerous |
A.Jeffrey Norwood was born in Hattiesburg and grew up there. |
B.Taylor Rae Norwood’s mother is a white-Asian. |
C.70 percent of the people in Mississippi are multiracial. |
D.Mississippi has the largest multiracial population in the US. |
A.Georgia. | B.Tennessee. | C.North Carolina. | D.South Dakota. |
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