A warm blanket is the ideal sleep aid for a freezing winter night. The right blanket can warm your bones but the wrong one can affect your sleep. I asked experts for advice on picking the perfect blanket for a good night’s sleep. Here’s what they told me.
When it comes to sleep temperature, experts recommend following the principle: not too cold, not too hot, but just right. “People seem to sleep best at temperature between 62 and 70 degrees F,” says Dr. Alice Hoagland. When the surrounding temperature falls too low, it can rouse you from sleep. A good blanket helps drive the coldness away.
At the other extreme, overheating yourself can affect your sleep as well. “Core body temperature typically drops during the first four hour’s of sleep,” says Dr. Hoagland. This decline in body temperature helps you fall asleep and stay asleep.
“In medical care, weighted blankets are one of our most powerful tools for helping people who are anxious, upset, and possibly losing control,” says Dr. Karen Moore. These special blankets are filled with weighted pellets. Weighted blankets are also marketed for general use as an aid to sleep and relaxation. Like a firm hug, weighted blankets help us feel safe.” This is the reason why many people like to sleep under a blanket even in summer.
“If you want to try this type of blanket, the best weight depends on your body size and personal preference. However, 15 to 30 pounds is typical for adults,” Moor says. She adds that weighted blankets are not recommended for those recovering from surgery.
“People can also have serious preferences for a particular blanket,” says Dr. Hoagland. “Regularly using a favorite blanket for sleep can help to develop a conditioned response so that sleep is quicker.” In fact, many sleep centers ask patients to bring their own blanket and pillow from home, which helps them fall asleep more easily.
【小題1】 The author wrote the passage mainly to tell us _____.
| A．the importance of blankets |
| B．how to choose the perfect blanket |
| C．different materials used to make blankets |
| D．the history and usage of blankets |
| A．wake up | B．take up | C．make up | D．pick up |
| A．Body temperature rises when we fall asleep |
| B．The perfect sleep temperature should be above 70 degrees F. |
| C．Weighted blankets should be at least 30 pounds. |
| D．People are advised to use their own blankets. |
【小題1】B
【小題2】A
【小題3】D
解析試題分析：文章介紹的是如何挑選一個(gè)適當(dāng)?shù)奶鹤樱梢詮奶鹤拥谋Ｅ阅芸紤]，也可以從重量上選擇，總之選擇適合自己的，或是就用自己的毯子。
【小題1】主旨題：從第一段的句子：I asked experts for advice on picking the perfect blanket for a good night’s sleep. Here’s what they told me. 可知作者講的是如何挑選一個(gè)適當(dāng)?shù)奶鹤�，選
B
【小題2】猜詞題：這句話的意思是：當(dāng)溫度降的太低，就可能讓你從睡眠中醒來(lái)，arouse="wake" up，選A
【小題3】細(xì)節(jié)題：從文章的最后一段的句子：In fact, many sleep centers ask patients to bring their own blanket and pillow from home, which helps them fall asleep more easily.可知作者建議要用自己的毯子，選D
考點(diǎn)：考查日常生活類(lèi)短文
備戰(zhàn)中考寒假系列答案
| 年級(jí) | 高中課程 | 年級(jí) | 初中課程 |
| 高一 | 高一免費(fèi)課程推薦！ | 初一 | 初一免費(fèi)課程推薦！ |
| 高二 | 高二免費(fèi)課程推薦！ | 初二 | 初二免費(fèi)課程推薦！ |
| 高三 | 高三免費(fèi)課程推薦！ | 初三 | 初三免費(fèi)課程推薦！ |
科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
A relationship is defined as a state of connectedness between people. Although in today’s society with its crazy rhythm of everyday life, when people tend to live in thickly populated cities, spending most of their time in the office and hardly knowing their neighbor’s name, we still find ourselves in some kinds of relationships-with friends, family, or colleagues.?
Family relationships are the first relationships people enter. Parents and relatives influence our emotional development by creating a model that we are sometimes bound to follow all our lives, often subconsciously （潛意識(shí)地）. In day-care, at school, then in the office we spend a lot of time among fellow students and co-workers. We learn to keep business relationships, to work in a team environment, then form smaller groups of like-minded people and finally select some of them as our friends.?
What is a true friendship? How does it start? Are we destined to become friends with certain people or can we actually plan whom to be friends with？?
“Everybody‘s friend is nobody’s.” said Arthur Schopenhauer. Unlike a companionship based on belonging to the same team or group, friendship is a very personal and selective type of relationship. It calls for trust, sincerity, and emotional bonds.?
Sociologists believe that most people are looking for similarities in views, social status, and interests when choosing friends. No wonder that our friends are often people of the same age, sex, and education. Another important factor is joint activity and solidarity. This is the reason why many of us befriend our colleagues and other people who work in the same field.?
Most people would agree that a friend is someone who always listens and understands. Understanding in this context implies a lot of meanings-compassion, sympathy, and emotional closeness. It’s a process in which your friend reads your emotional state, shares your feelings, identifies himself or herself with you.
【小題1】What is the best title of this passage？_______
| A．Family and Relationships |
| B．How to Make Friends with Colleagues |
| C．What is a True Friendship |
| D．People and Relationship |
| A．Kindergarten. | B．Family. | C．School. | D．Office. |
| A．Because they are clever and well-behaved. |
| B．Because most of us are looking for similarities in views，social status, and interests when choosing friends. |
| C．Because they help us with our work and share our happiness and sorrow. |
| D．Because they cooperate with us well. |
| A．A companionship is based on belonging to the same team or group. |
| B．Friendship needs trust, sincerity, and emotional bonds. |
| C．Relationships are friendships between people. |
| D．Understanding is a process in which the friend reads our emotional state, shares our feelings, identifies himself / herself with us. |
查看答案和解析>>
科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
In the United States and several other countries, 2.5 million children play baseball in an organization called Little League. They play on teams in their hometowns. Their parents and other adults in the community coach or instruct them and serve as umpires to make sure that everyone follows the rules. Local businesses give money for the ball fields and the uniforms. Local teams compete against each other and the winners get to play teams that are more distant. Eventually, the top teams go to the Little League World Series.
One hundred years after Abner Doubleday invented baseball in Cooperstown, New York, in 1839, Little League got started in Pennsylvania. Three men started the game for neighborhood boys with a smaller playing field and fewer innings than adult baseball. Little League became popular after World War II when the game spread across the United States. By 1955 it was played throughout North America and within five years it had spread to Europe. Children’s baseball really caught on in Japan and Taiwan of China and teams from those areas won the World Series seven out of eight years. After this, the organization tried banning foreign teams from the World Series, but the ban came to an end after one year.
At first, Little League was only for boys aged nine to twelve. However, in 1974, the parents of girl baseball players brought a law suit. The courts ruled that Little League had to include both boys and girls. Later Little League added on softball and other games for teenagers up to age eighteen. Occasionally a Little Leaguer becomes a professional player. For example, Gary Carter went from Little League to play nineteen seasons in the Major Leagues, ten of them as an All-Star player. But, by and large, youngsters play baseball for fun and because their parents are proud of them.
【小題1】The mothers and fathers of Little League players ______.
| A．help run the games | B．travel in coaches |
| C．give the teams money | D．play in the World Series |
| A．1839 | B．1939 | C．1955 | D．1960 |
| A．To play in the Major League. |
| B．To have fun and please their parents. |
| C．They expect a profit from All-Star games |
| D．They want to learn how to serve as umpires. |
| A．Little League is only for neighbourhood boys. |
| B．Girl players have to buy their suits. |
| C．Girls and boys can participate to age eighteen. |
| D．Children can only play until age twelve. |
查看答案和解析>>
科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
For those who make journeys across the world, the speed of travel today has turned the countries into a series of villages. Distances between them appear no greater to a modern traveler than those which once faced men as they walked from village to village. Jet planes fly people from one end of the earth to the other, allowing them a freedom of movement undreamt of a hundred years ago.
Yet some people wonder if the revolution in travel has gone too far. A price has been paid, they say, for the conquest (征服) of time and distance. Travel is something to be enjoyed, not endured (忍受). The boat offers leisure and time enough to appreciate the ever-changing sights and sounds of a journey. A journey by train also has a special charm about it. Lakes and forests and wild, open plains sweeping past your carriage window create a grand view in which time and distance mean nothing. On board a plane, however, there is just the blank blue of the sky filling the narrow windows of the airplane. The soft lighting, in-flight films and gentle music make up the only world you know, and the hours progress slowly.
Then there is the time spent being ‘processed’ at a modern airport. People are conveyed like robots along walkways; baggage is weighed, tickets produced, examined and produced yet again before the passengers move to another waiting area. Journeys by rail and sea take longer, yes, but the hours devoted to being ‘processed’ at departure and arrival in airports are luckily absent. No wonder, then, that the modern high-speed trains are winning back passengers from the airlines.
Man, however, is now a world traveler and cannot turn his back on the airplane. The working lives of too many people depend upon it; whole new industries have been built around its design and operation. The holiday-maker, too, with limited time to spend, patiently endures the busy airports and the limited space of the flight to gain those extra hours and even days, relaxing in the sun. Speed controls people’s lives; time saved, in work or play, is the important thing—or so we are told. Perhaps those first horsemen, riding free across the wild, open plains, were enjoying a better world than the one we know today. They could travel at will, and the clock was not their master.
【小題1】 What does the writer try to express in Paragraph 1?
| A．Travel by plane has speeded up the growth of villages. |
| B．Man has been fond of traveling rather than staying in one place. |
| C．The speed of modern travel has made distances relatively short. |
| D．The freedom of movement has helped people realize their dreams. |
| A．By giving examples. |
| B．By giving instructions. |
| C．By analyzing cause and effect. |
| D．By following the order of time. |
| A．they pay less for the tickets |
| B．they feel safer during the travel |
| C．they can enjoy higher speed of travel |
| D．they don’t have to waste time being ‘processed’ |
| A．They could travel with their master. |
| B．They needed the clock to tell the time. |
| C．They preferred traveling on horseback. |
| D．They could enjoy free and relaxing travel. |
查看答案和解析>>
科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
If English is not your first language, it is a good idea to take English language classes to improve your written and spoken communication skills. There are many ways to learn English. You can learn from a book, a DVD, on the Internet or by attending classes. One of the most successful ways to improve your English is to join a course in a country where English is widely spoken. The more you practice, the more you will learn. But why learn the English language? English is an important language for anyone who is planning to travel or become involved in business.
Many people love travelling, but if their English is poor, it can be difficult to understand signs, read directions and make themselves understood. Before travelling, it is important to understand the culture and customs of the places you visit. Learning basic English before you travel will help you to understand these customs and avoid mistakes that could be embarrassing. When you are travelling, you will also enjoy meeting new people. If you can speak English, you will have a better chance of being able to communicate with the people you meet. Many of your new friends will speak English and others will have English as a second language. Without English, your friendships will be limited as you travel around the world.
If you are involved in business, it is important to be able to communicate in English. The Internet, world travel and modern communication systems have made the world seem like a much smaller place. These days business people interact with customers and other business people from all over the world. That makes your English language skills more important than ever. There are many English language courses that major in business communications. Improving your English skills is one of the best things you could ever do to increase your chances of business success.
【小題1】 What kind of people is English important to according to the passage?
| A．Travelers. | B．Teachers. | C．Students. | D．Language experts. |
| A．Travelling around the world with English-speakers. |
| B．Taking a course in an English-speaking country. |
| C．Learning from all kinds of books or DVDs. |
| D．Learning on the Internet by yourselves. |
| A．To research the causes of cultural differences. |
| B．To understand the customs of your destination. |
| C．To avoid embarrassing mistakes on your journey. |
| D．To have more opportunities to communicate with others. |
| A．The more you practice, the more you will learn. |
| B．Doing business helps to improve your communication skills. |
| C．English is important for anyone who is involved in business. |
| D．The Internet has made the world become smaller and smaller. |
| A．learning English well will make you achieve goals more easily |
| B．learning English only aims at achieving business success |
| C．without learning English, your friendships will be limited wherever you are |
| D．you needn’t learn English if you don’t want to travel |
查看答案和解析>>
科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
What do you want to be when you grow up?
“When I grow up, I want to be...”
Almost all of us have thought about, or been asked to think about, our future careers. Our answers may differ greatly. Even now your aspirations(志向) may have changed from when you were in primary school.
However, it seems career options aren’t only based on personal taste. In a survey carried out by Teens, doctors, lawyers, and bankers were some of the most popular careers that people said they hoped to follow. This is in line with a similar survey carried out in the UK in May 2011 by job website monster. Co.uk, in which medicine was the top choice among UK teenagers aged between 13 and 17.
Medicine and law are two of the oldest and best known professions. Their prestige (威望) may come from the fact that doctors and lawyers are some of the most esteemed members of society, and they make good money. Joining these high-profile professions is often seen as a sign of upward social mobility.
It is equally unsurprising that banking is now one of the most common career choices. Youngsters worldwide think of banking and see the money rolling in. Wealth is increasingly becoming one of the most important indicators of a successful career. British young men list the UK tycoon Alan Sugar, Microsoft founder Bill Gates and Facebook chief Mark Zuckerberg as their top role models “for their wealth”. Just as Chinese teenagers see being a banker as a good and fun pathway to “wealth”.
However, not every child has the makings of doctor, lawyer, or banker. They are those who see fulfillment and happiness in other areas, and many teenagers dare to ink more individuality into their career options. As the Teens’ survey discovered, a variety of unconventional jobs---coffee shop owner, gourmet(美食家)，waiter at a fast food restaurant---are among teenagers’ career choices. They can be equally interesting and rewarding jobs.
With every choice comes responsibility and challenge, and all career paths require specific education and training, you have to learn to balance optimism and confidence with being realistic about your particular talents and skills.
【小題1】What is the passage mainly about?
| A．Choosing a good job is very important. |
| B．The choice of career needs challenge. |
| C．Teenagers in the UK like doctors. |
| D．Careers in teenagers’ mind. |
| A．Medicine | B．Law | C．Bank | D．Education |
| A．respect from others | B．the oldest profession | C．high pay | D．upward social mobility. |
| A．Prestige | B．Fulfillment | C．Happiness | D．Wealth |
| A．According to your particular talents and skills, you can choose your favorite career. |
| B．Specific education and training can help get a good job. |
| C．Whatever career you choose, you should balance optimism and confidence with being realistic about your particular talents and skills. |
| D．Responsibility is the most important when you choose a goodjob. |
查看答案和解析>>
科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
Interest in pursuing international careers has risen in recent years strengthened by permanent personnel shortages that are causing companies to search beyond their home borders for talent.
Professionals seek career experience outside of their home countries for a variety of reasons. They may feel the need to recharge their batteries with a new challenge. They may want a position with more responsibility that encourages creativity. Or they may wish to expose their children to another culture, and the opportunity to learn a second language.
When applying for a job, one usually has to submit a resume or curriculum vitae (CV). The two terms generally mean the same thing: a one--or two--page document describing one's educational qualifications and professional experience. However, guidelines for preparing a resume are constantly changing. The best advice is to find out what is appropriate regarding the company culture, the country culture, and the culture of the person making the hiring decision. The challenge will be to include two or more cultures in one document. The following list is a good place to start.
"Educational requirements differ from country to country. In almost every case of 'cross--border' job hunting, just stating the title of your degree will not be an adequate description. Provide the reader with details about your studies and any related experience. "
Pay attention to the resume format you use-chronological or reverse-chronological order. Chronological order means listing your 'oldest' work experience first. Reverse-chronological order means listing your current or most recent experience first. Most countries have preferences about which format is most acceptable. If you find no specific guidelines, the general preference is for the reverse-chronological format. "
If you are submitting your resume in English, find out if the receiver uses British English or American English because there are changes between the two versions. For example, university education is often referred to as 'tertiary education' in the United Kingdom, but this term is almost never used in the United States. A reader who is unfamiliar with these changes may assume that your resume contains errors.
【小題1】Companies are hiring more foreign employees because ________.
| A．they find foreign employees are usually more talented |
| B．they need original ideas from employees hired overseas |
| C．they want to expand their business beyond home borders |
| D．they have difficulty finding qualified personnel at home |
| A．is usually creative |
| B．a(chǎn)ims to improve his foreign language skills |
| C．is dissatisfied with his own life at home |
| D．seeks either his own or his children's development |
| A．take cultural factors into consideration |
| B．learn about the company's hiring process |
| C．follow appropriate guidelines for job hunting |
| D．know the employer's personal likes and dislikes |
| A．stress their academic potential to impress the decision maker |
| B．give the title of the university degree they have earned at home |
| C．provide a detailed description of their study and work experiences |
| D．emphasize their interest in pursuing a 'cross-border' career |
| A．the different educational systems in the US and the UK |
| B．the differences between the changes of English |
| C．the receiver's preference with regard to the format |
| D．the special characteristics of American and British cultures |
查看答案和解析>>
科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
Ideas about polite behavior are different from one culture to another. Some societies, such as America and Australia for example, are mobile and very open. People here change jobs and move house quite often. As a result, they have a lot of relationships that often last only a short time, and they need to get to know people quickly. So it's normal to have friendly conversations with people that they have just met, and you can talk about things that other cultures would regard as personal.
On the other hand there are more crowded and less mobile societies where long-term relationships are more important. A Malaysian or Mexican business person, for example, will want to get to know you very well before he or she feels happy to start business. But when you do get to know each other, the relationship becomes much deeper than it would in a mobile society.
To Americans, both Europeans and Asians seem cool and formal at first. On the other hand, as a passenger from a less mobile society puts it, it's no fun spending several hours next to a stranger who wants to tell you all about his or her life and asks you all sorts of questions that you don't want to answer.
Cross-cultural differences aren't just a problem for travelers, but also for the flights that carry them. All flights want to provide the best service, but ideas about good service are different from place to place. This can be seen most clearly in the way that problems are dealt with.
Some societies have 'universalist' cultures. These societies strongly respect rules, and they treat every person and situation in basically the same way.
'Particularist' societies, on the other hand, also have rules, but they are less important than the society's unwrinen ideas about what is right or wrong for a particular situation or a particular person. So the normal rules are changed to fit the needs of the situation or the importance of the person.
This difference can cause problems. A traveler from a particularist society, India, is checking in for a flight in Germany, a country which has a universalist culture. The Indian traveler has too much luggage, but he explains that he has been away from home for a long time and the suitcases are full of presents for his family. He expects that the check-in official will understand his problem and will change the rules for him. The check-in official explains that if he was allowed to have too much luggage, it wouldn't be fair to the other passengers. But the traveler thinks this is unfair, because the other passengers don't have his problem.
【小題1】Often moving from one place to another makes people like Americarts and Australians
| A．like traveling better |
| B．easy to communicate with |
| C．difficult 1o make rcal friends |
| D．have a long-term relationship with their neighbors |
| A．who will tell them everything of their own |
| B．who want to do business with them |
| C．they know quite well |
| D．who are good at talking |
| A．boring | B．friendly | C．normal | D．rough |
| A．There is no rule for people to obey. |
| B．People obey the society's rules completely. |
| C．No one obeys the society's ruies though they have. |
| D．The society's rules can be changed with different persons or situations. |
| A．interests | B．habits and customs |
| C．cultures | D．ways of life |
查看答案和解析>>
科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
Statistically, air travel is by far the safest way to travel, and you can make flying even safer, just by following these simple rules. As your chances of being involved in an air accident are practically nil (零), many of these tips concern what you should and shouldn't do to make your journey safer when you are airborne (升空的).
Fly on non-stop routes
Most accidents occur during the takeoff, climb, descent and landing phases of a flight, so flying non-stop reduces your exposure to these complex procedures.
Choose larger aircraft. w.w.w.k.s.5.u.c.o.m
Although small aircrafts have very good safety records, those with more than 30 passenger seats are designed to comply (遵守) with much stricter regulations and are tested more regularly to make sure they still comply. Also, in the unlikely event of a serious accident, larger aircraft provide a better opportunity for passenger survival.
Pay attention to the pre-flight safety briefing
The information may seem repetitious (重復(fù)的), but it's worth listening to the flight attendants. And even if you've flown before, it doesn't mean you know everything about the aircraft you're on, such as the location of the closest emergency exit.
Store things safely
Never put very heavy articles in the overhead storage bins. They may fall out when someone opens the bin and cause injury. Also, the bin may not be able to hold heavier objects during turbulence (氣流).
Keep our seat belt fastened while you are seated
Cabin crew always tell you this, but it's important. You would be seriously injured if the plane hits unexpected turbulence. Always fasten your seat belt if you are told to. The general rule of flying is this: If you are told to do something, do it first and ask questions later.
Let the flight attendant pour your hot drinks
Flight attendants are trained to handle hot drinks like coffee or tea in a crowded aisle on a moving aircraft, so allow them to pour the drink and hand it to you. Never ask to take a coffee pot from one of them.
【小題1】What is the overall reason for these air safety tips?
| A．What to do in the event of a crash. |
| B．How to avoid turbulence. |
| C．How to improve safety while you are flying. |
| D．How to avoid injury. |
| A．smaller planes | B．passengers |
| C．larger aircraft | D．safety records |
| A．a(chǎn)nything the flight staff tell you to do | B．general safety advice |
| C．walking around the plane | D．pouring hot drinks |
| A．Larger planes have more safety checks and are safer in an accident. |
| B．Take-offs are safer on non-stop flights than landings. |
| C．Every aircraft is different, so the safety procedures may be different. |
| D．Seat belts should be worn to protect against turbulence. |
| A．The Safest Way to Travel | B．Air Safety Tips |
| C．Non-stop Routes | D．How to Fly a Plane |
查看答案和解析>>
百度致信 - 練習(xí)冊(cè)列表 - 試題列表
湖北省互聯(lián)網(wǎng)違法和不良信息舉報(bào)平臺(tái) | 網(wǎng)上有害信息舉報(bào)專(zhuān)區(qū) | 電信詐騙舉報(bào)專(zhuān)區(qū) | 涉歷史虛無(wú)主義有害信息舉報(bào)專(zhuān)區(qū) | 涉企侵權(quán)舉報(bào)專(zhuān)區(qū)
違法和不良信息舉報(bào)電話：027-86699610 舉報(bào)郵箱：58377363@163.com