16.5 ways to make you full of vigor
Here are some tips to follow at night that will help boost(提高) your energy in the morning.
Log out(退出)your instant messenger,F(xiàn)acebook and email.In the middle of the night they can interrupt your sleep.(36)BAnd,more than likely,if your friends see that you're logged out,they'll log out too.
Turn off you cellphone when it's time for bed,but don't just set it on vibration(震動).(37)DThus,a buzz (震動聲) can be just as loud as rings.Besides,if your friends have no one to talk to,maybe they'll be inspired to turn off their cellohones and go to sleep,too.
Get in the habit of shutting down your computer---especially if it's in your bedroom.Sometimes just logging out your instant messenger or Facebook is not enough.(38)GGet your cellphone out of your room completely.(39)AWhile your cellphone battery is restoring,you can get the sleep that you need to recharge you own battery.Having your cellphone in another room can reduce the chance that you'll use it during bedtime.
Make getting enough sleep your way to look and feel good.Getting enough sleep is a great way to look and feel refreshed in the morning.To get the sleep that you need,you'd better tell your friends that you will receive your last text,email or phone call an hour before bedroom.(40)C

A.Bright light from the screen can make it hard to fall and stay asleep..
B.They can bother you even if you don't get up to answer them.
C.This way,they'll know their calls or texts will have to wait.
D.Late at night everything else is quiet
E.Using cellphone too much is bad for your health.
F.It's no use having your computer on at night.
G.Try charging your cellphone overnight in a separate room.

分析 本文介紹了幾種能夠保證早晨精力充沛的方式,分別是關(guān)閉手機、退出即時通訊、關(guān)閉電腦和保證充足的睡眠.

解答 36.B 推理判斷題 根據(jù)上文In the middle of the night they can interrupt your sleep.(可知,這些設(shè)備會打擾你睡覺,即使你不起來回信,也會打擾你的,故選B.
37.D 推理判斷題 根據(jù)下文Thus,a buzz (震動聲) can be just as loud as rings.要把手機關(guān)機而不是只設(shè)成振動,因為晚上非常安靜,所以振動的聲音聽起來也像鈴聲一樣,故答案為D
38.A 推理判斷題 根據(jù)上文Get in the habit of shutting down your computer可知要養(yǎng)成關(guān)閉電腦的習(xí)慣,尤其是如果電腦在臥室里.僅僅退出即時信息和Facebook是不夠的,電腦屏幕的亮光會讓你很難入睡,故答案為A
39.G推理判斷題  根據(jù)上文Get your cellphone out of your room completely.可知要把手機拿出自己的臥室,在另外一個房間里充電,故答案為G
40.C 推理判斷題 根據(jù)上文To get the sleep that you need,you'd better tell your friends that you will receive your last text,email or phone call an hour before bedroom.可知告訴朋友們你會在睡覺前一個小時接收最后的短信、email或電話,這樣他們就知道要發(fā)短信或打電話就得等著,故答案為C

點評 解題策略
1)從意思上判斷 在做題時最重要的是要讀懂空白前后的句子,正確理解了這些句子后,根據(jù)意思的連貫性、邏輯性或者線索詞從選項中選取正確答案.在讀懂意思的基礎(chǔ)上,再利用線索特征詞等進一步確認(rèn)答案.
2)從詞匯上鎖定線索 做保持對一些線索詞的敏感是非常重要的,要好好關(guān)注空白前后的名詞和動詞,然后在選項中查找它們的近義詞、反義詞、同義詞、同類詞等.其次是一些專有名詞,比如說數(shù)詞、代詞、時間、年代、地點/名稱等.尤其是在讀不懂句子的情況下,利用這樣的線索詞尋找答案是很有效的方法.
3)從關(guān)聯(lián)詞作為切入點 通常,英語的句段之間經(jīng)常會運用關(guān)聯(lián)詞表示過渡和銜接,讓文章的思路與更清楚、邏輯更連貫,因此文章中和選項中表示各種邏輯關(guān)系的路標(biāo)性信號詞在選擇答案時都是很重要的線索.在做題時可將這三個層面的線索很好地結(jié)合起來.

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